cognitive neuroscience |

Understanding Adolescence and Risk-Taking July 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Emotional and Mental Health

In this episode, Armand DiMele, along with guests Giullian Gioiello and Lisa Arnone, explores the complexities of adolescence and the psychology behind risk-taking behaviors. They discuss how early humans evolved as risk seekers and the role of endorphins in motivating such behaviors. The conversation delves into the neurological development of adolescents, particularly the imbalance between the amygdala and the prefrontal cortex, which leads to heightened risk-taking during this life stage. The hosts also touch on modern examples of adolescent risk-taking and the implications for mental health and decision-making.

Anxiety: Friend or Foe March 26, 2013

Host: Armand DiMeleGuests: Dr. Sarah Denning

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the complexities of anxiety with Dr. Sarah Denning, founder of Adaptive Behavioral Therapy. They explore the nature of anxiety, its mechanisms, and how it can serve both as a motivator and a hindrance. Dr. Denning introduces her Anxiety Notebook Series, emphasizing the importance of identifying anxiety levels and understanding their origins. The conversation covers practical strategies for managing anxiety, including recognizing physical symptoms, the role of movement, and the significance of resensitizing oneself to lower levels of stress. Listeners are encouraged to engage with their anxiety constructively and learn to navigate its challenges.

Dopaminergic Mind in Human Evolution and History November 21, 2012

Host: Armand DiMeleGuests: Dr. Fred Previck

Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck about the role of dopamine in human evolution and behavior. Previck presents a provocative theory suggesting that dopamine is central to understanding human achievements and the complexities of modern behavior. He discusses how increased dopamine levels have contributed to both our cognitive abilities and various mental health disorders. The conversation explores the balance between the dopaminergic and serotonergic aspects of the brain, emphasizing the need for a more nurturing and sustainable approach to our lives and society.

Exploring the Unconscious Mind August 7, 2012

Category: Psychology and Cultural Insights

In this episode, Armand DiMele delves into the complexities of the unconscious mind and its profound influence on our thoughts, feelings, and behaviors. Joined by co-producer Lisa Arnone, they discuss how unconscious memories and instincts shape our reactions and preferences, often without our awareness. Through various examples, they explore how past experiences, both positive and negative, are stored in the unconscious and affect our daily lives. The conversation highlights the importance of understanding these hidden aspects of our psyche to foster personal growth and emotional healing.

Dopamine and Interdependence July 4, 2012

Host: Armand DiMele

Category: Digital Communication & Relationships

In this episode, Armand DiMele explores the neurological roots of human connection through the lens of dopamine, the neurotransmitter responsible for reward, motivation, and bonding. He examines how the brain’s chemical systems shape emotional attachment, interdependence, and social behavior. The discussion dives into the science behind why we seek connection and how patterns of dependency are wired into our biology. DiMele also reflects on how neurochemistry can both enhance and inhibit our ability to build authentic relationships. Through psychological insights and real-world examples, the episode encourages listeners to better understand their emotional patterns and the underlying biochemical forces that shape them.

Understanding Paranoia and Its Types December 13, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele and Linda Vanella Vanella Van Allen delve into the complexities of paranoia, discussing its various forms and the psychological implications behind them. They explore the nature of paranoia, including its unfounded distrust of others and its connection to mental health conditions like schizophrenia and personality disorders. The conversation highlights real-life examples, the impact of paranoia on relationships, and the importance of understanding its roots. Listeners are encouraged to reflect on their own experiences with fear and paranoia, and how these feelings can manifest in everyday life.

Adaptive Behavioral Therapy and Understanding Anxiety April 12, 2011

Host: Armand DiMeleGuests: Dr. Sarah Denning

Category: Emotional and Mental Health

In this episode, Dr. Sarah Denning discusses her insights on anxiety, drawing from her work with the Anxiety Notebook Series. She explains how anxiety is learned as a behavioral response from early experiences and explores the neurological mechanisms behind it. The conversation covers the spectrum of anxiety, from mild discomfort to panic attacks, and emphasizes the importance of recognizing anxiety triggers. Dr. Denning introduces practical strategies for identifying and managing anxiety, including the significance of physical movement and mindfulness. The episode aims to equip listeners with tools to understand and cope with their anxiety more effectively.

Smart But Feeling Dumb March 2, 2011

Host: Armand DiMeleGuests: Dr. Harold Levinson

Category: Mental Health Challenges

In this episode, Armand DiMele interviews Dr. Harold Levinson, a specialist in dyslexia and related disorders. Dr. Levinson discusses his new book, ‘Smart But Feeling Dumb,’ which explores the complexities of dyslexia, ADHD, and phobias. He emphasizes that many individuals with these conditions often feel inadequate despite their intelligence. Dr. Levinson challenges traditional definitions of dyslexia, suggesting that inner ear issues may play a significant role in these disorders. Through his research, he highlights the interconnectedness of symptoms and the importance of understanding the underlying neurological mechanisms. The conversation delves into treatment options, including medications and therapies that address the inner ear’s influence on cognitive functions.

Infectious Moods and Mental Health January 19, 2011

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the intriguing connection between the immune system and mental health. Recent research suggests that infections can influence mood and behavior, potentially triggering conditions like obsessive-compulsive disorder and Tourette’s syndrome. The discussion includes real-life examples, such as the case of a young boy whose personality changed drastically due to a streptococcal infection. DeMille emphasizes the importance of understanding these links, as they could lead to new treatments for various mental health disorders. The episode highlights the evolving view of the brain’s relationship with the immune system and the implications for mental well-being.

My Mind is Not Always My Friend September 30, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra, Stephen Fogle

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of the mind and how it can sometimes work against us. Joined by guests Stephen Fogle and Stephanie D’Ambra, they explore themes of overreacting, the influence of past experiences on present behavior, and the importance of self-awareness in managing our thoughts. Fogle shares insights from his book, emphasizing that our minds can be both friends and foes, depending on how we interpret our experiences. The conversation delves into the chemistry of the brain, the role of the amygdala, and practical strategies for recognizing and addressing negative thought patterns.