cognitive distortions |

Decision-Making Factors June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the various cognitive and emotional factors that influence decision-making. Joined by guests Lisa Arnone and Giullian Gioiello, they explore how emotions like sadness, fear, and anger can skew our choices, as well as cognitive biases such as anchoring and the bandwagon effect. The conversation emphasizes the importance of self-awareness and reflection in making better decisions, while also inviting listeners to share their experiences and insights on the topic.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

People Who Make Mountains Out of Molehills Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the psychological phenomenon of catastrophizing, where individuals exaggerate small issues into significant worries, and contrasts it with trivialization, where concerns are downplayed. Through various examples, he explores how different personalities react to stressors, from the anxious catastrophizers to the calm trivializers. The conversation delves into the dynamics of relationships, particularly how communication styles can lead to misunderstandings and conflict. Armand emphasizes the importance of recognizing these behaviors in ourselves and others to foster better communication and emotional understanding.