The Positive Mind

Keyword: cognitive behavioral therapy

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How We Create Our Life Stories Undated

Host: Armand DiMeleGuests: Diane, Dr. Carol Dweck, Giullian Gioiello, Jennifer, John Valerio, Kelly, Rick
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the intricate ways we construct our life narratives and the psychological mechanisms behind them. He discusses how our backgrounds and experiences shape our perceptions and reactions, particularly focusing on the role of the amygdala in processing fear and anxiety. Through engaging stories and listener interactions, Armand emphasizes the importance of understanding our neural activity and how it influences our thoughts and emotions. He encourages listeners to reflect on their own life stories and the balance they seek in their mental and emotional lives.

Inner Voices and Obsessive Compulsions Undated

Host: Armand DiMeleGuests: Linda Vanella
Category: Mental Health Challenges

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella explore the complexities of inner voices and their impact on our lives. They discuss the nature of inner wisdom, the role of obsessive-compulsive disorders, and the influence of early childhood experiences on our mental health. The conversation delves into various types of obsessions, including scrupulosity, and how these voices can both protect and hinder us. Listeners are encouraged to reflect on their own inner dialogues and the hidden compulsions that shape their behaviors.

Understanding Human Behavior and Complacency Undated

Host: Armand DiMele
Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the reasons behind human complacency and the tendency to prioritize non-important matters over significant issues. He discusses the psychological wiring that leads individuals to find satisfaction in risky behaviors, including cheating, and the importance of maintaining an active, engaged mindset in the wake of societal changes. Through anecdotes and research, he emphasizes the need for communal efforts and integrity, encouraging listeners to model positive behaviors and remain vigilant in their contributions to society. The conversation also touches on the excitement surrounding recent political changes and the responsibility of individuals to stay motivated and involved.