children’s mental health |

How to Get What You Really Want Undated

Host: Armand DiMeleGuests: Dale Goldstein

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Dale Goldstein, author of ‘Heart Work,’ about the complexities of identifying and achieving what we truly desire in life. They explore the challenges of understanding our wants, the impact of societal pressures, and the importance of inner healing. Goldstein shares his nine-step process for self-discovery and emphasizes the need to confront and process our fears and pain. The conversation highlights the significance of personal growth and the transformative power of facing our inner struggles to ultimately achieve fulfillment and happiness.

Food as a Drug Undated

Category: Psychology of Food

In this episode, Armand DiMele explores the complex relationship between food and emotions. He discusses how food can serve as a comfort during difficult times, drawing on personal anecdotes and scientific research. The conversation delves into the psychological aspects of eating, including how stress and emotional states can lead to unhealthy eating habits. Armand highlights the importance of understanding one’s own food triggers and the impact of various foods on mood and behavior. He encourages listeners to reflect on their own eating habits and the emotional connections they have with food.

Holiday Connections and Disconnections Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, host Armand DiMele explores the complex nature of human connections during the holiday season. He reflects on personal experiences of connection and disconnection, particularly in family dynamics, and discusses the yearning many people have for deeper relationships. Through listener calls, the conversation delves into feelings of alienation and the struggle to connect in a world where many feel isolated. The episode encourages listeners to examine their own connections and consider the importance of community and understanding in fostering relationships.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Kent Robert Short, Dr. Michael B. Schachter

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with Dr. Kent Robert Short and Dr. Michael B. Schachter. They explore the psychological and biological factors contributing to seasonal affective disorder, the impact of light and vitamin D on mood, and the importance of addressing mental health during the holiday season. The conversation also touches on complementary medicine, the role of neurotransmitters, and the potential side effects of antidepressants. Listeners are encouraged to recognize their feelings and seek support while navigating the challenges of the holiday season.

Attunement and Validation in Therapy Undated

Host: Armand DiMeleGuests: Kevin Heaney

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with psychotherapist Kevin Heaney about the concepts of attunement and validation in therapy and personal relationships. They discuss how these principles can bridge the emotional disconnect that many individuals experience, emphasizing the importance of being truly heard and understood. Heaney shares insights on the role of family dynamics in therapy, particularly in the context of alcoholism and substance abuse, and how the identified patient often reflects deeper family issues. The conversation highlights the necessity of both individual and family involvement in the healing process.

Marilyn Monroe and Emotionality Undated

Host: Armand DiMeleGuests: Dr. Frank Yeomans

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages with Dr. Frank Yeomans, a specialist in borderline personality disorder, to explore the emotional struggles faced by individuals like Marilyn Monroe. They discuss the characteristics of high emotionality, impulsive behaviors, and the complexities of relationships for those with borderline personality disorder. The conversation delves into the historical context of treatment, the stigma surrounding emotional disorders, and the importance of understanding and addressing these conditions in a therapeutic setting. The episode aims to shed light on the emotional turmoil experienced by individuals with such disorders and the potential for healing through proper treatment.

Inner Voices and Obsessive Compulsions Undated

Host: Armand DiMeleGuests: Linda Vanella

Category: Mental Health Challenges

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella explore the complexities of inner voices and their impact on our lives. They discuss the nature of inner wisdom, the role of obsessive-compulsive disorders, and the influence of early childhood experiences on our mental health. The conversation delves into various types of obsessions, including scrupulosity, and how these voices can both protect and hinder us. Listeners are encouraged to reflect on their own inner dialogues and the hidden compulsions that shape their behaviors.

Idiopathic Craniofacial Erythema Undated

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complex emotions of shame and embarrassment, particularly in relation to suicide. He discusses the impact of societal expectations and personal experiences on mental health, highlighting the struggles faced by individuals, including Afghan women and Japanese citizens. Through various personal stories and cultural insights, the episode delves into how shame can lead to self-destructive behaviors and the importance of understanding and addressing these feelings. Armand encourages listeners to reflect on their own experiences with shame and to seek connection and support.

Understanding Bullies and Their Impact Undated

Host: Armand DiMeleGuests: Stephen B. Rosenstein

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex nature of bullying, both external and internal, with guest Stephen B. Rosenstein, author of ‘Taming Your Inner and Outer Bullies.’ They discuss how bullies often reflect their own pain and self-hatred, and how societal influences shape bullying behavior. The conversation delves into the psychological roots of bullying, the impact of childhood experiences, and the importance of self-awareness in breaking the cycle of victimization. Listeners are encouraged to reflect on their own relationships and the dynamics of power and aggression.

Emotional Manipulation and Trolling Undated

Host: Armand DiMeleGuests: Thelma Wingate

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the complexities of emotional manipulation, particularly in the context of adolescence and online interactions. He explores how emotional responses can be triggered, leading to behaviors such as trolling, where individuals provoke reactions for amusement. The conversation delves into the psychological implications of trolling and its impact on mental health, including the serious consequences of online harassment. Armand also touches on the dynamics of emotional relationships and the societal pressures that influence behavior, particularly among teenagers. Listeners are encouraged to reflect on their own experiences with emotional triggers and the nature of online interactions.