In this episode, Armand DiMele discusses the impact of modern communication methods, particularly cell phones and social media, on anxiety and interpersonal relationships. Joined by guests Michael Jessen, Linda Vanella Vanella Vanella, Giullian Gioiello, and Ben Starr, the conversation delves into how constant connectivity can lead to increased nervousness and a sense of danger. The group explores the implications of digital communication on personal connections, the nature of thinking, and the societal expectations surrounding immediate responses. They also reflect on the balance between technology and genuine human interaction, questioning whether the digital age enhances or detracts from our emotional well-being.