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Understanding Thinking Styles in Therapy June 13, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and his guest Lisa Arnone delve into the various thinking styles that influence how individuals perceive and interact with the world. They categorize thinking into four main styles: concrete sequential, concrete random, abstract sequential, and abstract random. Each style affects decision-making, emotional responses, and therapeutic approaches. The discussion emphasizes the importance of recognizing these styles in both therapists and clients to foster effective communication and understanding in therapy. The hosts explore how these styles can lead to collaboration or conflict, and how awareness of them can enhance therapeutic relationships.

Smart But Feeling Dumb March 2, 2011

Host: Armand DiMeleGuests: Dr. Harold Levinson

Category: Mental Health Challenges

In this episode, Armand DiMele interviews Dr. Harold Levinson, a specialist in dyslexia and related disorders. Dr. Levinson discusses his new book, ‘Smart But Feeling Dumb,’ which explores the complexities of dyslexia, ADHD, and phobias. He emphasizes that many individuals with these conditions often feel inadequate despite their intelligence. Dr. Levinson challenges traditional definitions of dyslexia, suggesting that inner ear issues may play a significant role in these disorders. Through his research, he highlights the interconnectedness of symptoms and the importance of understanding the underlying neurological mechanisms. The conversation delves into treatment options, including medications and therapies that address the inner ear’s influence on cognitive functions.

Getting Organized April 2, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the challenges of organization in life, exploring the balance between the concrete and abstract aspects of our existence. Joined by psychiatrist Sherri Siegel, they delve into obsessive-compulsive disorder (OCD) and its nuances, including the spectrum of symptoms and the psychological underpinnings of the disorder. They examine how individuals with OCD often recognize their irrational behaviors yet feel compelled to act on them. The conversation highlights the importance of understanding the emotional and psychological factors that contribute to OCD, as well as the potential for therapeutic approaches that address both medication and psychological insight.

New Year Reflections January 1, 2009

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele welcomes the new year with reflections on personal change and growth. He discusses the significance of New Year’s resolutions and the importance of intention in making meaningful changes in one’s personality. Armand encourages listeners to consider what aspects of themselves they would like to improve, whether it’s being less angry, more organized, or more generous. He emphasizes that every change comes with a corresponding loss and challenges listeners to confront their fears and dependencies. Through anecdotes and insights, he inspires a journey of self-discovery and transformation as the year begins.

Organizing Around the Holidays December 5, 2007

Host: Armand DiMeleGuests: Marsha Ramsland

Category: Gratitude and Mindfulness

In this episode, host Armand DiMele discusses holiday organization with expert Marsha Ramsland. They explore the psychological aspects of holiday stress, particularly how anger can manifest in over-organization. Marsha shares practical tips for simplifying holiday preparations, including creating gift lists, setting themes for gifts, and scheduling time for holiday tasks. The conversation emphasizes the importance of organization in reducing stress and enhancing enjoyment during the festive season. Listeners are encouraged to adopt simple strategies to create a more organized and joyful holiday experience.

Clutter and Hoarding November 30, 2006

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele discusses the complexities of clutter and hoarding, exploring the psychological underpinnings of why people accumulate items and the distinction between clutterers and hoarders. He shares personal anecdotes and insights into the emotional connections individuals have with their possessions, emphasizing the impact of identity, decision-making difficulties, and the fear of letting go. Through listener calls, Armand provides guidance on managing clutter and understanding the deeper issues related to hoarding behavior, ultimately aiming to foster a more positive mindset around these challenges.

Breaking the Habit of Underachievement Undated

Host: Armand DiMeleGuests: Dr. Kenneth Christian

Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Dr. Kenneth Christian, author of ‘Your Own Worst Enemy,’ about the self-limiting belief systems that lead to underachievement. They explore the reasons why people cling to ineffective rituals and the importance of finding order in one’s life as a tool for empowerment. Through personal anecdotes and practical advice, they discuss how to break free from habits that hinder personal growth and fulfillment. The conversation delves into the balance between spontaneity and organization, the value of self-acceptance, and the necessity of facing uncomfortable emotions to achieve true success.