The Positive Mind

Keyword: celebration

↕

Celebrating Different Perspectives April 3, 2012

Host: Armand DiMeleGuests: Joanna, John Valerio, Lisa Arnone
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of perceiving life without judgment, emphasizing that not everything needs to be viewed positively. He discusses the importance of recognizing the strength in our perceived weaknesses, such as depression and paranoia, and how these feelings can serve a purpose in our lives. Through various examples, including a little girl’s drawing and personal anecdotes, Armand encourages listeners to embrace their complexities and celebrate their unique perspectives. The episode also features a birthday celebration for Joanna and insights into the power dynamics in relationships.

Holiday Reflections and Self-Gifting December 21, 2011

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complexities of the holiday season, focusing on the roles individuals play within their families during this time. He discusses the concept of scapegoating, the emotional dynamics of gift-giving, and the phenomenon of ‘recession fatigue’ where people indulge in self-gifting amidst economic uncertainty. Armand encourages listeners to reflect on their personal experiences and consider how they treat themselves during the holidays, whether through positive self-care or negative self-criticism. The conversation also touches on the importance of connection and joy during this festive season.

Valentine’s Day Reflections February 14, 2011

Host: Armand DiMele
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the essence of love as Valentine’s Day approaches. He reflects on the unique dynamics of romantic relationships, emphasizing the concept of ‘I love us’ over ‘I love you.’ Armand discusses the hormonal influences on love, the complexities of childhood experiences, and how they shape adult relationships. He highlights the importance of honesty and vulnerability in love, suggesting that true connections often emerge from overcoming deception. Ultimately, he encourages listeners to appreciate the beautiful ache of love, recognizing it as a continuous journey rather than a destination.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.

Mother’s Day Reflections May 4, 2010

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complex emotions surrounding Mother’s Day, discussing the impact of maternal relationships on mental health. He shares insights from his experience training therapists and highlights the importance of addressing feelings towards mothers, whether they are alive or deceased. Through listener calls, the show delves into personal memories, the challenges of estrangement, and the bittersweet nature of celebrating motherhood. Armand encourages listeners to confront their feelings and engage in meaningful conversations about their relationships with their mothers.

Sobriety and Being Present December 29, 2009

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

When Love Dies December 22, 2009

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly what happens when love begins to fade over time. He discusses the natural progression of relationships, the impact of unmet needs, and the emotional turmoil that arises when partners feel disconnected. Through engaging anecdotes and listener interactions, Armand emphasizes the importance of communication, vulnerability, and mutual support in maintaining a healthy relationship. He also introduces various exercises aimed at rekindling intimacy and connection between partners, encouraging listeners to confront their instincts and work towards a deeper understanding of their relationships.

New Perspectives on New Year’s Traditions January 2, 2008

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores various New Year’s traditions from around the world, highlighting their cultural significance and the underlying themes of renewal and reflection. He discusses how different cultures celebrate the New Year, from fireworks in China to the unique customs of Japan, Spain, and Italy. Armand emphasizes the importance of perspective in understanding these traditions and encourages listeners to consider their own resolutions, suggesting that small, manageable goals may be more effective than broad aspirations. The episode blends personal anecdotes with insights into human behavior and relationships, aiming to inspire a positive mindset for the year ahead.

New Year’s Traditions Around the World December 28, 2006

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the fascinating history and diverse customs associated with New Year’s celebrations across the globe. From the ancient Babylonian origins of January 1st to modern-day festivities, he discusses various traditions, including the significance of food, rituals, and the symbolism of renewal. Listeners learn about unique practices in countries like Argentina, Colombia, China, and Brazil, as well as the significance of resolutions and the importance of community during this time. Armand invites listeners to reflect on their own New Year celebrations and encourages a positive mindset for the year ahead.