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How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.

Understanding Rejection and Giving July 16, 2014

Host: Armand DiMeleGuests: Alex, Jamie, Sandra Reischus

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex emotions surrounding rejection and the dynamics of giving and receiving. He discusses how early childhood experiences shape our perceptions of relationships and the feelings of rejection that often stem from them. Through engaging conversations with guests, Armand delves into the psychological aspects of giving, the discomfort some feel when receiving gifts, and the impact of personal histories on these interactions. The episode encourages listeners to reflect on their own experiences with rejection and the importance of understanding emotions beyond surface-level perceptions.

Generosity and Stinginess August 27, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of generosity and stinginess, delving into how these traits reflect our personalities and affect our relationships. He discusses the motivations behind giving and receiving, the emotional consequences of being a compulsive giver, and the psychological implications of stinginess. Through various examples and anecdotes, Armand encourages listeners to reflect on their own giving patterns and consider the deeper meanings behind their actions. The episode aims to foster a better understanding of oneself and others, ultimately promoting healthier interactions and relationships.

Caregiving and Its Challenges April 17, 2012

Host: Armand DiMeleGuests: Diana Denholm, John Valerio, Linda Vanella

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of caregiving with Dr. Diana Denholm, author of ‘The Caregiving Wife’s Handbook.’ They explore the emotional toll on caregivers, the dynamics of care in relationships, and the importance of communication. Dr. Denholm shares insights from her personal experiences and offers practical tools for caregivers to manage their feelings of anger, resentment, and guilt. The conversation emphasizes the need for compassion and understanding between caregivers and those they care for, highlighting the shared journey of love and support during challenging times.

Family Constellations and Relationships March 13, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of family relationships, emphasizing the impact of our original families on our lives. He discusses the concept of family constellations, the dynamics between parents and children, and the challenges faced by single parents. The conversation delves into the historical context of family structures and how modern laws affect familial connections. Armand invites listeners to reflect on their own family experiences and the importance of questioning inherited beliefs. The episode also features insights from guests Linda Vanella Vanella Vanella and John Valerio, contributing to a rich dialogue about the evolving nature of family.

Exploring Love and Bonding November 8, 2011

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele delves into the complexities of love and bonding, exploring how humans seek affection and connection through various behaviors and personality types. He discusses the role of oxytocin in creating feelings of attachment and how different strategies, such as perfectionism, caregiving, and performance, influence our relationships. Armand emphasizes the importance of understanding one’s own motivations and the dynamics of love, encouraging listeners to reflect on how they are loved and how they love others. The discussion also touches on the Enneagram personality types and their impact on interpersonal connections.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.

Acedia and Me April 20, 2010

Host: Armand DiMeleGuests: Kathleen Norris

Category: Personal Growth and Awareness

In this episode, Kathleen Norris discusses the concept of acedia, a state of restlessness and boredom that can lead to emotional numbness and detachment from life. She explores its historical roots in monastic literature and its relevance in modern society, particularly in the context of caregiving and personal relationships. Norris shares her personal experiences with acedia, highlighting the importance of community and connection in overcoming this condition. The conversation touches on the differences between acedia and depression, emphasizing the need for individuals to engage with their surroundings and find meaning in their lives.

Caregiving: Perspectives and Challenges September 9, 2009

Host: Armand DiMeleGuests: David Travland, Rhonda Travland, Sherri Siegel

Category: Generational and Age Dynamics

In this episode, host Armand DiMele discusses the complexities of caregiving with Sherri Siegel and authors Rhonda and David Travland. They explore the emotional and physical toll on caregivers, the importance of setting boundaries, and the need for self-care. The Travlands share their personal experiences with caregiving, including the challenges of managing chronic illness and the impact on relationships. They emphasize the significance of open communication and mutual support between caregivers and care recipients, highlighting the necessity of addressing both parties’ needs to maintain a healthy dynamic.

Genius of Instinct June 16, 2009

Host: Armand DiMeleGuests: Henry Weisinger, Stephanie D'Ambra

Category: Human Behavior Insights

In this episode, host Armand DiMele engages with author Henry Weisinger, who discusses his book ‘The Genius of Instinct.’ They explore the role of instincts in human behavior, emphasizing how these hardwired tools have evolved to help us thrive rather than merely survive. Weisinger identifies six key instincts: shelter seeking, care soliciting, caregiving, beautifying, cooperation, and curiosity. The conversation delves into how these instincts manifest in our lives and relationships, and the importance of embracing vulnerability for personal growth and connection.