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Wakefulness and Consciousness March 20, 2008

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele explores the concepts of wakefulness and consciousness, discussing the physiological and psychological factors that influence our states of being awake. He delves into the role of caffeine, circadian rhythms, and brainwave patterns in determining alertness. Armand also addresses the differences between various states of consciousness, from alpha to gamma brainwaves, and how they affect our daily lives. Through engaging anecdotes and listener interactions, he emphasizes the importance of being calm, alert, and connected in our interactions with others.

Sleep and Dreams March 19, 2008

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele explores the complex world of sleep and dreams, delving into concepts such as epiphenomenalism and the significance of nightmares. He discusses the biological and psychological aspects of sleep, including the importance of darkness and melatonin production for restful sleep. The episode also touches on the shared experiences of dreams between partners and the intriguing idea of an ‘alter self’ that dreams. Armand encourages listeners to confront their nightmares and offers insights on how to enhance sleep quality. Join him for a thought-provoking discussion on the mysteries of the mind during sleep.

Happy Again September 5, 2007

Host: Armand DiMeleGuests: Ed Elkin, Roberta Maria Acchi

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the fascinating relationship between humans, animals, and mind-altering substances. He discusses how various species, including elephants and monkeys, engage in behaviors to achieve altered states of consciousness, challenging the notion that drug use is inherently negative. The conversation delves into the therapeutic potential of psychedelics, the importance of guidance in their use, and the cultural implications of mind expansion. Guests share personal experiences and insights, emphasizing the need for a deeper understanding of consciousness and the role of substances in enhancing human experience.

Food as a Drug Undated

Category: Psychology of Food

In this episode, Armand DiMele explores the complex relationship between food and emotions. He discusses how food can serve as a comfort during difficult times, drawing on personal anecdotes and scientific research. The conversation delves into the psychological aspects of eating, including how stress and emotional states can lead to unhealthy eating habits. Armand highlights the importance of understanding one’s own food triggers and the impact of various foods on mood and behavior. He encourages listeners to reflect on their own eating habits and the emotional connections they have with food.