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Holiday Reflections and Self-Gifting December 21, 2011

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complexities of the holiday season, focusing on the roles individuals play within their families during this time. He discusses the concept of scapegoating, the emotional dynamics of gift-giving, and the phenomenon of ‘recession fatigue’ where people indulge in self-gifting amidst economic uncertainty. Armand encourages listeners to reflect on their personal experiences and consider how they treat themselves during the holidays, whether through positive self-care or negative self-criticism. The conversation also touches on the importance of connection and joy during this festive season.

Valentine’s Day Reflections February 14, 2011

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the essence of love as Valentine’s Day approaches. He reflects on the unique dynamics of romantic relationships, emphasizing the concept of ‘I love us’ over ‘I love you.’ Armand discusses the hormonal influences on love, the complexities of childhood experiences, and how they shape adult relationships. He highlights the importance of honesty and vulnerability in love, suggesting that true connections often emerge from overcoming deception. Ultimately, he encourages listeners to appreciate the beautiful ache of love, recognizing it as a continuous journey rather than a destination.

New Perspectives on New Year’s Traditions January 2, 2008

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores various New Year’s traditions from around the world, highlighting their cultural significance and the underlying themes of renewal and reflection. He discusses how different cultures celebrate the New Year, from fireworks in China to the unique customs of Japan, Spain, and Italy. Armand emphasizes the importance of perspective in understanding these traditions and encourages listeners to consider their own resolutions, suggesting that small, manageable goals may be more effective than broad aspirations. The episode blends personal anecdotes with insights into human behavior and relationships, aiming to inspire a positive mindset for the year ahead.

New Year’s Traditions Around the World December 28, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the fascinating history and diverse customs associated with New Year’s celebrations across the globe. From the ancient Babylonian origins of January 1st to modern-day festivities, he discusses various traditions, including the significance of food, rituals, and the symbolism of renewal. Listeners learn about unique practices in countries like Argentina, Colombia, China, and Brazil, as well as the significance of resolutions and the importance of community during this time. Armand invites listeners to reflect on their own New Year celebrations and encourages a positive mindset for the year ahead.

Thanksgiving Reflections November 23, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Gratitude and Mindfulness

In this episode, Armand DiMele and Roberta Maria Atti explore the flexibility of the human mind, especially during the holiday season. They discuss how our emotions can coexist, such as joy and sadness, and how we can navigate conflicting feelings. Through anecdotes and reflections, they emphasize the importance of human communication and connection, even in challenging times. The hosts encourage listeners to embrace their emotions and recognize the power of their minds to adapt and grow. This episode serves as a reminder to appreciate the complexity of human experiences and the connections we share.

Grandparenting Insights August 10, 2006

Host: Armand DiMeleGuests: Catherine, David Travland, Keith, Sante

Category: Generational and Age Dynamics

In this episode, Armand DiMele explores the intricate dynamics of grandparenting, discussing how relationships between grandparents and grandchildren can shape family dynamics. He highlights the importance of understanding the emotional impact of grandparents on their grandchildren, sharing anecdotes and inviting listeners to share their own experiences. The conversation delves into the challenges and joys of grandparenting, emphasizing the need for better resources and understanding in this often overlooked area of family psychology.

Holiday Reflections December 13, 2005

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complexities of the holiday season, discussing themes of gift-giving, personal expectations, and the emotional weight that often accompanies this time of year. He delves into the psychological factors that contribute to feelings of Scrooginess, particularly the impact of childhood experiences on adult perceptions of the holidays. Through engaging conversations with callers, Armand encourages listeners to reflect on their own holiday experiences and the motivations behind their feelings, ultimately promoting a deeper understanding of self during this festive yet challenging time.

Superstition December 8, 2005

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the fascinating world of superstitions and their impact on our lives. From the significance of the number 13 to the origins of common beliefs like knocking on wood and breaking mirrors, he delves into how these traditions shape our perceptions and behaviors. Through engaging discussions with callers, he uncovers personal stories and cultural practices surrounding superstitions, revealing their deep-rooted connections to family and heritage. This thought-provoking conversation challenges listeners to reflect on the superstitions they hold and the ways in which they influence daily life.

Holiday Feasts and Family Traditions November 23, 2005

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Psychology of Food

In this episode, Armand DiMele and Roberta Maria Atin explore the significance of holiday feasts and family gatherings. They discuss the psychological and anthropological aspects of food traditions, the importance of rituals, and how shared meals foster connections among people. The conversation touches on the evolution of food symbolism, the emotional resonance of meals, and the role of cooking in maintaining family ties. They also address the feelings of loneliness some may experience during the holidays and suggest ways to connect with others, even in unconventional ways.

Holiday Strategies for a Positive Mind Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele shares valuable strategies for navigating the holiday season, a time often filled with stress and emotional challenges. He discusses the impact of seasonal changes on mental health, the complexities of family dynamics during gatherings, and offers practical tips to enhance holiday experiences. From managing expectations to fostering positive interactions, Armand emphasizes the importance of kindness, open communication, and creating a supportive environment. Listeners are encouraged to embrace the spirit of the season while being mindful of their emotional well-being.