body-mind connection |

Exploring Relationships and Anger April 8, 2014

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of relationships, particularly focusing on the role of anger and emotional dependency. He discusses how childhood experiences shape adult relationships and the importance of prioritizing partners over family and friends. The conversation touches on the challenges of merging identities in relationships, the impact of trust issues, and the significance of self-awareness in navigating emotional turmoil. Listeners are encouraged to reflect on their own experiences with anger and intimacy, and how these feelings manifest in their relationships.

Climate Change and Emotional Well-Being April 1, 2014

Host: Armand DiMeleGuests: Audrey, Dr. Kenneth Christian, Dr. Michael Bader, Giullian Gioiello, Jeannie, Jonathan Raskin, Linda Vanella, Shay

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the profound emotional effects of climate change, particularly during a harsh winter that has left many feeling isolated and depressed. He explores the concept of seasonal affective disorder and how the changing climate is impacting people’s mental health. Through conversations with guests, he highlights personal experiences of coping with winter blues and the importance of awareness in addressing these emotional challenges. The episode emphasizes the need for adaptation and understanding the psychological effects of our environment.

Betrayal January 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex issue of betrayal, focusing on self-betrayal and its roots in childhood. He discusses how early experiences with love and power shape our understanding of relationships and the choices we make as adults. Through conversations with guests, the episode delves into the emotional turmoil that arises from feeling betrayed by others and oneself. The dialogue emphasizes the importance of recognizing our authentic selves and the impact of societal expectations on our emotional well-being.

Motivation and Connection January 15, 2014

Host: Armand DiMeleGuests: Nick Papadopoulos

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and guest Nick Papadopoulos explore the motivations behind human behavior and the importance of connection. They discuss how early life experiences shape our perceptions and relationships, leading to feelings of isolation and the need for attention. Nick shares insights on how individuals can become aware of their motivations and develop healthier relationships, both personally and professionally. The conversation emphasizes the significance of connection in overcoming feelings of loneliness and despair, and how awareness can empower individuals to make positive changes in their lives.

Grandchildren and Isolation January 8, 2014

Host: Armand DiMeleGuests: Dr. Bill Hickok, Giullian Gioiello, Linda Vanella

Category: Human Behavior Insights

In this episode, Armand DiMele and guests discuss the concept of isolation and its impact on mental health. They explore the benefits of stepping out of isolation into group settings, emphasizing the importance of hope, universality, and social skills. The conversation highlights how group therapy and social environments like coffee houses can foster connection and personal growth. The hosts also touch on the darker side of group dynamics, illustrating how similar social mechanisms can manifest in negative contexts. Ultimately, they advocate for the importance of community and connection in overcoming isolation.

Isolation and Connection January 7, 2014

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concepts of isolation and connection, drawing on philosophical and psychological insights. He discusses how moments of isolation can lead to profound self-discovery and a deeper understanding of one’s connection to the universe. Through engaging conversations with callers, the episode delves into personal experiences of loneliness, the search for meaning, and the importance of human connection. The dialogue touches on themes of existentialism, spirituality, and the therapeutic power of being heard and understood.

End of 2013 Reflections December 31, 2013

Host: Armand DiMeleGuests: Aileen, Alexandra Beller, Carla, Christina McDowell, Elisa, Giullian Gioiello, Jamie Ross, Linda Vanella, Mariah Haskins, Mark, Mimi, Rashida, Rick

Category: Gratitude and Mindfulness

In this episode, Armand DiMele reflects on the year 2013 with guests who share their experiences and impressions of New York City on New Year’s Eve. The discussion touches on personal struggles, the impact of military service on mental health, and the importance of connection and nostalgia. Guests include au pairs from various countries and Linda Vanella Vanella Vanella, who discusses her work with military personnel dealing with PTSD. The show emphasizes gratitude and the significance of love and support in overcoming challenges.

Finding a Path with the Heart September 10, 2013

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and co-host Giullian Gioiello explore the concept of courage in love and relationships. They discuss the importance of choosing paths that resonate with the heart, emphasizing that love should not be painful or filled with hidden resentments. Through anecdotes and reflections, they differentiate between physical and emotional courage, highlighting how true strength lies in being open and honest in relationships. The conversation delves into the challenges of expressing feelings and the societal pressures that often lead to emotional repression. Listeners are encouraged to confront their fears and embrace vulnerability as a path to deeper connections.

Exploring Emptiness with Dr. Robert Gunn July 17, 2013

Host: Armand DiMeleGuests: Dr. Robert Gunn

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages with Dr. Robert Gunn, author of ‘Journeys into Emptiness,’ to discuss the profound feeling of emptiness that many experience in life. They explore the psychological and spiritual dimensions of emptiness, the journey towards understanding it, and the importance of connection with oneself and others. Dr. Gunn shares insights from his studies of Zen Buddhism and notable figures like Dogen and Thomas Merton, emphasizing the necessity of community, discipline, and trust in navigating the complexities of emptiness and fulfillment.

Exploring the Impact of Love on Well-Being April 2, 2013

Host: Armand DiMeleGuests: Dr. Scott Baum

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with Dr. Scott Baum about the essential role of love in human well-being. They discuss how love affects emotional and physical health, particularly during childhood development. Dr. Baum shares insights from his experience as a bioenergetic psychotherapist, explaining how the absence of love can lead to physical manifestations of emotional distress. The conversation delves into the complexities of intimacy, the body-mind connection, and the importance of nurturing relationships for personal growth. Listeners are encouraged to reflect on their own experiences with love and its impact on their lives.