body-mind connection |

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Ben Starr delve into the complex relationship between fear and trust. They explore how fear can serve as both a protective mechanism and a barrier to genuine connection. The discussion touches on personal experiences with trust, the impact of upbringing on perceptions of fear, and the balance between being open and cautious in relationships. Listeners are encouraged to reflect on their own experiences with fear and how it shapes their interactions with loved ones. The conversation highlights the importance of finding a healthy middle ground in navigating trust and fear.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.

Exploring Drama in Life January 13, 2015

Host: Armand DiMeleGuests: Anthony, Beverly, Dennis, Dr. Annalisa Erba, Giullian Gioiello, Jeff Kitchen, Jonathan Raskin

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of human emotions and relationships, drawing parallels between life and dramatic situations. He discusses the nature of drama in our lives, the regrets we harbor, and the planning we engage in as humans. Through engaging conversations with listeners, he explores themes of love, loss, and the search for meaning. Armand emphasizes the importance of acknowledging our feelings and the dramatic situations we find ourselves in, encouraging listeners to confront their emotions and seek resolution. The episode also touches on the impact of past relationships and the journey toward self-love and acceptance.

Understanding Relationships: Medicated vs. Stimulated Types December 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of personality types: medicated and stimulated. He discusses how individuals often seek partners who balance their energy levels, with medicated types gravitating towards stimulating partners and vice versa. The conversation delves into the complexities of attraction, the impact of energy levels on relationships, and the importance of understanding oneself and one’s partner. Listeners are encouraged to reflect on their own relationship dynamics and the role of energy in their connections.

Exploring Loneliness and Relationships December 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of love, loneliness, and relationships, especially during the holiday season. He reflects on the feelings of isolation many experience and the societal pressures to be in a relationship. Through poetry and personal anecdotes, Armand invites listeners to share their experiences and thoughts on being alone or in relationships, emphasizing the importance of connection and understanding. The conversation touches on the dynamics of human relationships, the nature of solitude, and the emotional struggles that accompany them.

Honoring Others and Ourselves December 2, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of honoring others, inspired by a sermon from Joel Osteen. Joined by guests Ben Starr and Giullian Gioiello, they explore the significance of recognition and gratitude in everyday interactions. The conversation delves into the nuances of honoring people, including how to express appreciation genuinely and the challenges that come with it. They also touch on the importance of self-honor and how our actions reflect our values. The episode encourages listeners to think about the small gestures of honor they can incorporate into their lives.

Veterans and the Battles We Face November 11, 2014

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of being a veteran, not just in the military sense, but as a metaphor for anyone who has faced and overcome personal struggles. He discusses the importance of recognizing our own battles, whether they be against addiction, illness, or emotional trauma. Through engaging conversations with callers, Armand encourages listeners to reflect on their own experiences and the resilience they have shown in the face of adversity. The show emphasizes the power of community and connection in healing and personal growth.

Obsessiveness and Love September 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the nature of obsessiveness and its connection to love and relationships. Joined by guests Linda Vanella Vanella Vanella, Ben Starr, and Giullian Gioiello, the conversation explores the psychological mechanisms behind obsessive thoughts and behaviors, including the role of the amygdala in processing fear and anxiety. The group shares insights on how emotional evanescence affects our perceptions of past traumas and relationships, and offers practical advice on coping with obsessive feelings, such as engaging in acts of kindness, physical activity, and seeking new experiences to break the cycle of negative thoughts.

Loneliness and Connection July 10, 2014

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex feelings of loneliness and connection, discussing how modern technology, like the internet, can both alleviate and exacerbate feelings of isolation. The conversation delves into statistics about loneliness among older adults and personal anecdotes about forming connections through gaming and other means. Listeners share their experiences and thoughts on loneliness, revealing the emotional struggles that come with feeling isolated, even in the presence of others. The episode emphasizes the importance of understanding one’s own feelings and the need for genuine connections.

Getting to Know You July 9, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of intimacy and the challenge of truly knowing oneself and others. He discusses the importance of vulnerability in relationships and the fear of rejection that often prevents individuals from being fully open. Through engaging dialogue with his guest Giullian Gioiello and callers, Armand emphasizes the need for genuine connections and the role of therapy in understanding oneself. The conversation touches on the concept of ‘grokking’—a deep understanding of another person—and how it relates to love and acceptance in relationships.