binge eating |

Feeling Good: Understanding the Chemistry of Emotions January 13, 2011

Host: Armand DiMeleGuests: Elemy, Lauren Sykes, Richard Christensen

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the concept of feeling good, emphasizing that it is a chemical state rather than just a mental one. He discusses how our feelings are influenced by various chemicals released in the brain, such as dopamine and oxytocin, and how activities like exercise, yoga, and even eating can impact our emotional state. Armand encourages listeners to be specific about their feelings and to recognize that feeling good can often be the absence of pain. He invites feedback from listeners on what makes them feel good, setting the stage for future discussions on the chemistry of emotions.

Impulses and Their Impact April 12, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Roberta Maria Atti delve into the complexities of impulse control, particularly in relation to childhood experiences. They explore how rough childhoods can lead to pathological adaptations, affecting emotional and cognitive development. The hosts discuss various forms of impulse control issues, including stealing, self-mutilation, and eating disorders, emphasizing that neglect and trauma can significantly impact one’s ability to manage impulses. Through engaging metaphors and scientific insights, they illustrate the critical connection between early experiences and later behaviors, aiming to foster understanding and empathy for those struggling with impulse control.

Food as a Drug Undated

Category: Psychology of Food

In this episode, Armand DiMele explores the complex relationship between food and emotions. He discusses how food can serve as a comfort during difficult times, drawing on personal anecdotes and scientific research. The conversation delves into the psychological aspects of eating, including how stress and emotional states can lead to unhealthy eating habits. Armand highlights the importance of understanding one’s own food triggers and the impact of various foods on mood and behavior. He encourages listeners to reflect on their own eating habits and the emotional connections they have with food.