behavioral therapy |

Understanding Addiction and Excess July 16, 2013

Host: Armand DiMeleGuests: Jonathan Berent

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex relationship between addiction and excess, likening them to a romance with inanimate substances. He shares personal anecdotes about his experiences with smoking and discusses how addiction can stem from unmet emotional needs and disappointments in human relationships. The conversation delves into the nature of social anxiety and shyness, emphasizing the importance of understanding the underlying emotional issues that contribute to these conditions. DeMille also highlights the role of parents in shaping a child’s social behavior and the impact of societal pressures on individual self-esteem.

Anxiety: Friend or Foe March 26, 2013

Host: Armand DiMeleGuests: Dr. Sarah Denning

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the complexities of anxiety with Dr. Sarah Denning, founder of Adaptive Behavioral Therapy. They explore the nature of anxiety, its mechanisms, and how it can serve both as a motivator and a hindrance. Dr. Denning introduces her Anxiety Notebook Series, emphasizing the importance of identifying anxiety levels and understanding their origins. The conversation covers practical strategies for managing anxiety, including recognizing physical symptoms, the role of movement, and the significance of resensitizing oneself to lower levels of stress. Listeners are encouraged to engage with their anxiety constructively and learn to navigate its challenges.

Adaptive Behavioral Therapy and Understanding Anxiety April 12, 2011

Host: Armand DiMeleGuests: Dr. Sarah Denning

Category: Emotional and Mental Health

In this episode, Dr. Sarah Denning discusses her insights on anxiety, drawing from her work with the Anxiety Notebook Series. She explains how anxiety is learned as a behavioral response from early experiences and explores the neurological mechanisms behind it. The conversation covers the spectrum of anxiety, from mild discomfort to panic attacks, and emphasizes the importance of recognizing anxiety triggers. Dr. Denning introduces practical strategies for identifying and managing anxiety, including the significance of physical movement and mindfulness. The episode aims to equip listeners with tools to understand and cope with their anxiety more effectively.

Addiction and the Brain December 15, 2009

Host: Armand DiMeleGuests: Dr. Hal Urschel

Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of addiction with Dr. Hal Urschel, author of ‘Healing the Addicted Brain.’ They explore the physical effects of addiction on the brain, the importance of comprehensive treatment approaches, and the role of medications like suboxone and vivitrol in recovery. Dr. Urschel emphasizes that addiction is a chronic disease that requires long-term management, similar to other chronic illnesses. The conversation also touches on the misconceptions surrounding various substances, including alcohol and marijuana, and the need for a more nuanced understanding of addiction.

Getting Organized April 2, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the challenges of organization in life, exploring the balance between the concrete and abstract aspects of our existence. Joined by psychiatrist Sherri Siegel, they delve into obsessive-compulsive disorder (OCD) and its nuances, including the spectrum of symptoms and the psychological underpinnings of the disorder. They examine how individuals with OCD often recognize their irrational behaviors yet feel compelled to act on them. The conversation highlights the importance of understanding the emotional and psychological factors that contribute to OCD, as well as the potential for therapeutic approaches that address both medication and psychological insight.

Obsessive Compulsive Disorder August 9, 2007

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Mental Health Challenges

In this episode, Armand DiMele discusses obsessive-compulsive disorder (OCD) with guest Stephanie D’Ambra. They explore the neurological aspects of OCD, including how various brain regions interact and contribute to obsessive thoughts and compulsive behaviors. The conversation emphasizes the importance of understanding OCD as a physical condition rather than solely a psychological one. They also discuss various coping strategies, including emotional desensitization and the significance of engaging in pleasurable activities to break the cycle of obsessive thoughts. Listeners are encouraged to recognize OCD symptoms in themselves and others and to seek support.

Obsessive Compulsive Disorder Undated

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele explores the complexities of Obsessive Compulsive Disorder (OCD), discussing its symptoms, prevalence, and the latest research findings. He emphasizes the impact of OCD on individuals and families, highlighting how it can often be misdiagnosed or misunderstood. The episode delves into the neurochemical and genetic factors contributing to OCD, as well as the importance of proper diagnosis and treatment. Dimele aims to provide listeners with valuable insights and information to better understand OCD and its effects on daily life.