behavioral psychology |

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Eight Phases of Love and Loving Relationships September 1, 2011

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the complexities of love and relationships, outlining his philosophy on the eight significant phases of love. From the exhilarating honeymoon phase to the challenges of long-term commitment, he discusses how timing, chemistry, and personal circumstances shape our romantic experiences. Armand emphasizes the importance of understanding these phases to foster healthier relationships and navigate the inevitable changes that come with love. He also touches on the hormonal influences that affect our feelings and behaviors within relationships.

Bringing You Ideas for a Positively Minded Life September 1, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the importance of emotional variation in life and how our childhood experiences shape our coping strategies. He explores various defense mechanisms such as repression, regression, and dissociation, emphasizing how these adaptations can lead to emotional struggles in adulthood. Armand encourages listeners to reflect on their own emotional responses and the impact of societal pressures on their mental well-being. The program also touches on the significance of communication in relationships, particularly in the age of text messaging, and how it can affect emotional connections.

Fear and Its Many Forms August 9, 2011

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the pervasive nature of fear and its various manifestations, from general apprehension to specific phobias and paranoia. Drawing from his experience on Wall Street, he explores how fear can arise from perceived threats, both external and internal. The conversation delves into the impact of fear on personal relationships, trust, and decision-making, highlighting the fine line between healthy caution and debilitating anxiety. Listeners are invited to reflect on their own fears and the role they play in their lives.

Risk and Its Impact on Life July 20, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of risk and how it evolves throughout life. He discusses how children learn about danger and risk through experiences, and how adults often become more risk-averse as they age. The conversation delves into the psychology behind risk-taking, the thrill associated with it, and the implications of avoiding risks. Armand emphasizes the importance of managing risks effectively, especially as one grows older, and highlights the need for individuals to engage in activities that promote emotional and physical well-being.

Evolution of Emotions July 13, 2011

Host: Armand DiMele

Category: Human and Animal Behavior

In this episode, Armand DiMele explores the evolution of emotions and their impact on human behavior. He discusses how childhood emotions can persist into adulthood, examining various emotional states such as fear, anger, and anxiety. Drawing on Charles Darwin’s research, he highlights the evolutionary significance of emotions and their expressions. The conversation delves into the complexities of emotional development, the role of social interactions, and the importance of understanding emotional changes over time. Armand emphasizes the need for awareness and support in navigating emotional challenges throughout life.

Emotions and Aging July 12, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complex relationship between serotonin levels and depression, particularly in the elderly. He explores the concept of neurogenesis—the birth of new brain cells—as a potential key to understanding and treating depression. Armand challenges the traditional view that low serotonin levels are the primary cause of depression, highlighting that many people with low serotonin do not experience depression. He emphasizes the importance of exercise, learning, and enriched environments in promoting neurogenesis and improving emotional well-being. The episode also touches on the role of fear and obsessive-compulsive behaviors in managing depression.

Dependency and Autonomy July 5, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concepts of dependency and autonomy, particularly in the context of relationships and personal development. He explores the characteristics of dependent personalities, the impact of excessive dependency, and the importance of autonomy for emotional health. Joined by guest Linda Vanella Vanella Vanella, they delve into the nuances of dependency, its effects on individuals, and how it can manifest in relationships. The conversation touches on the balance between needing support and fostering independence, emphasizing the need for self-awareness and personal growth.

Radical Thinking, The Null Hypothesis June 14, 2011

Host: Armand DiMeleGuests: Kenny Baron, Lauren Sykes, Linda Vanella, Sherri Siegel

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of the ‘null hypothesis’ in relationships, suggesting that people often choose partners based on their ‘false selves’ rather than their true identities. He discusses how societal pressures and childhood experiences shape our adaptive selves, leading individuals to present curated versions of themselves to their partners. Through a series of engaging dialogues with guests, including Linda Vanella Vanella Vanella and Sherri Siegel, the show delves into the complexities of love, acceptance, and the challenges of revealing one’s true self in intimate relationships.

Submissiveness and Power Dynamics June 7, 2011

Host: Armand DiMeleGuests: Linda Vanella, Lorna Sykes

Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concepts of submissiveness and learned helplessness, exploring how these traits manifest in personal relationships and workplace dynamics. He contrasts the roles of ‘servers’ and ‘peacemakers,’ highlighting the psychological impacts of learned helplessness on health and social interactions. The conversation delves into the complexities of power dynamics, both in nature and human relationships, and emphasizes the importance of recognizing one’s own power to effect change. Listeners are encouraged to reflect on their experiences with submissiveness and how it shapes their lives.