behavioral psychology |

Born to be Good: The Science of a Meaningful Life April 8, 2009

Host: Armand DiMeleGuests: Dacher Keltner

Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with Dr. Dacher Keltner, author of ‘Born to be Good: The Science of a Meaningful Life.’ They explore the concept of a meaningful life through the lens of Eastern philosophy and positive emotions. Dr. Keltner discusses the importance of emotions like compassion, gratitude, and reverence in fostering a sense of community and connection. The conversation delves into how our interactions, including laughter and touch, can bring out the best in others, and how understanding these dynamics can lead to healthier relationships in both personal and professional contexts.

Getting Organized April 2, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the challenges of organization in life, exploring the balance between the concrete and abstract aspects of our existence. Joined by psychiatrist Sherri Siegel, they delve into obsessive-compulsive disorder (OCD) and its nuances, including the spectrum of symptoms and the psychological underpinnings of the disorder. They examine how individuals with OCD often recognize their irrational behaviors yet feel compelled to act on them. The conversation highlights the importance of understanding the emotional and psychological factors that contribute to OCD, as well as the potential for therapeutic approaches that address both medication and psychological insight.

Communicating Feelings April 1, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of communicating feelings in relationships. He discusses the challenges people face when trying to express their emotions and the often egocentric nature of communication. Through various callers, Armand highlights the importance of understanding feelings, the need for safety in communication, and the difficulties that arise when feelings are not adequately expressed. He emphasizes that true communication is more about translation than mere words and encourages listeners to embrace their emotions while fostering deeper connections with others.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Celebrations and the Primitive Self March 18, 2009

Host: Armand DiMeleGuests: Bernie Starr, Claudia Fox, Deborah King, Deidre Middleston Shide, Eric Morgan, Jeremy Spiegel, Lillian Gonzalez

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of celebrations and our connection to the primitive self. He discusses the allure of primitive instincts, such as dance, passion, and the need for connection, contrasting them with modern societal expectations. DeMille delves into the balance between intellect and instinct, emphasizing the importance of emotions and instincts in our lives. He also touches on the impact of hormones on our behaviors and relationships, urging listeners to understand their instincts while navigating modern life. The discussion highlights the duality of human nature, exploring both the Eros and Thanatos instincts, and encourages self-awareness and evolution.

Four Steps to Peace of Mind March 11, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr, Dr. Henry Kellerman

Category: Psychology and Cultural Insights

In this episode, Dr. Bernard Starr hosts Dr. Henry Kellerman to discuss the concept of symptoms and their underlying causes. They explore a four-step approach to achieving peace of mind, which includes identifying blocked wishes, recognizing repressed anger, and understanding the importance of addressing these emotions. The conversation delves into psychoanalysis and its relevance in modern therapy, emphasizing the need for individuals to confront their feelings to alleviate symptoms. The episode also touches on the impact of stereotypes in media, particularly concerning Jewish representation, and highlights the significance of balanced portrayals in film.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

What a Day Today January 21, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the recent inauguration speech and the emotions it stirred. Joined by Dr. Bernard Starr, they analyze the implications of political speeches, the nature of gullibility, and the historical context of societal scams. They explore how emotions like fear, greed, and loneliness can lead to vulnerability, making individuals susceptible to deception. The conversation delves into the importance of awareness and critical thinking in navigating the complexities of trust in institutions and the impact of social pressures on decision-making.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Sadomasochism and the Mind December 30, 2008

Host: Armand DiMeleGuests: Ensorara, Sarah

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of mind possession and the psychological dynamics of sadomasochistic relationships. He discusses how individuals may relinquish control of their minds due to peer pressure, rewards, and emotional needs. Through various examples, including the influence of colors and social bonding, Armand delves into the chemical and emotional factors that drive people to seek connection and validation. The conversation also touches on the impact of personal history and the quest for belonging, highlighting the intricate relationship between mind, emotion, and social interaction.