behavioral psychology |

Exploring Emotions and Their Impact January 19, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexity of human emotions, discussing the six basic emotions: joy, sadness, anger, fear, surprise, and disgust. He explores how emotions are interconnected with our personal histories and the importance of recognizing and expressing them. The conversation touches on the addition of newer emotions like elevation and interest, and how they play a role in our lives. Listeners are encouraged to reflect on their own experiences with emotions and how they relate to their upbringing and societal influences. The episode also invites callers to share their thoughts and feelings, fostering a community dialogue about emotional well-being.

Understanding Survival Through Tragedy January 14, 2010

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complex psychological mechanisms that allow individuals to cope with trauma and tragedy, particularly in the context of disasters like those experienced in Haiti. He discusses concepts such as dissociative amnesia, deja vu, and the role of religion in providing hope and connection during difficult times. Through conversations with listeners, Armand emphasizes the importance of understanding our shared humanity and the innate resilience that surfaces in the face of adversity.

Haiti and Gestalt Therapy January 13, 2010

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele reflects on the resilience of the Haitian people in the face of adversity, particularly following devastating earthquakes. He emphasizes the importance of understanding and addressing ‘unfinished business’ in our lives through Gestalt therapy, which encourages individuals to take ownership of their feelings and experiences. Armand discusses various psychological concepts, including retroflexion, deflection, and projection, and how they manifest in our relationships. He encourages listeners to communicate from a place of vulnerability and self-awareness, rather than blame. The episode also touches on the significance of personal growth and the impact of our past on present behaviors.

Emotional Process in Music Therapy January 7, 2010

Host: Armand DiMeleGuests: John Pelletieri, Stephanie D'Ambra

Category: Mental Health and Music

In this episode, Armand DiMele engages with Dr. John Pelletieri, a psychologist and music therapist, to explore the profound connection between music and emotions. They discuss how music serves as a healing process, the physiological and cognitive aspects of emotions, and the role of improvisation in music therapy. John shares insights from his book, ‘Emotional Process in Music Therapy,’ highlighting the importance of understanding the brain’s response to music and how it can evoke memories and feelings. The conversation delves into the therapeutic potential of music, the interplay of different brain functions, and the significance of emotional elicitors in our lives.

Doomsday Predictions and Anxiety January 5, 2010

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the psychological implications of anxiety and the impact of temperament on human behavior. He explores the concept of doomsday predictions, particularly the fears surrounding the year 2012, and how these fears can manifest in anxiety disorders. Drawing on studies by psychologist Jerome Kagan, Armand examines how early temperament influences adult anxiety levels. The conversation also touches on the physiological aspects of anxiety, the role of the amygdala, and the importance of nurturing in childhood development. Listeners are encouraged to reflect on their own experiences with anxiety and the roots of their fears.

Filling In: The Brain’s Fascinating Process December 16, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mental Health and Music

In this episode, Armand DiMele and Sherri Siegel explore the intriguing phenomenon of ‘filling in’ as it relates to human cognition and emotions. They discuss how our brains automatically fill in gaps in our experiences, from visual and auditory perceptions to dreams and memories. The conversation delves into the neurological underpinnings of this process, its implications for understanding relationships and emotions, and how it manifests in various aspects of life, including romance and personal growth. Listeners are encouraged to reflect on their own experiences and dreams, highlighting the importance of recognizing and addressing the gaps in our understanding of ourselves.

Addiction and the Brain December 15, 2009

Host: Armand DiMeleGuests: Dr. Hal Urschel

Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of addiction with Dr. Hal Urschel, author of ‘Healing the Addicted Brain.’ They explore the physical effects of addiction on the brain, the importance of comprehensive treatment approaches, and the role of medications like suboxone and vivitrol in recovery. Dr. Urschel emphasizes that addiction is a chronic disease that requires long-term management, similar to other chronic illnesses. The conversation also touches on the misconceptions surrounding various substances, including alcohol and marijuana, and the need for a more nuanced understanding of addiction.

Messages of Love and Communication December 10, 2009

Host: Armand DiMele

Category: Digital Communication & Relationships

In this episode, Armand DiMele explores the evolution of communication, from traditional mail to modern texting and sexting. He discusses how these forms of messaging impact our chemistry and relationships, emphasizing the importance of sound and human connection. Armand reflects on the challenges of maintaining intimacy in a digital age, where messages can be misinterpreted and lack emotional depth. He also addresses the societal implications of texting, particularly among younger generations, and the potential consequences of digital communication in personal and professional contexts.

Happiness and Resistance December 1, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Personal Growth and Well-being

In this episode, Armand DiMele and Sherri Siegel explore the complex nature of happiness and the psychological resistance that often hinders personal growth. They discuss the myriad of self-help resources available on happiness, the prevalence of depression, and the significant financial investments people make in search of joy. The conversation delves into the concept of the ‘engineer’ within us, which protects us from change and the unknown. Through dialogue and acceptance, the hosts encourage listeners to confront their resistance and embrace the journey towards a more fulfilling life.

Power of the Mind October 13, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the intricate relationship between mood, neurotransmitters, and external factors affecting mental health. He emphasizes the importance of understanding how our internal chemistry and external environments influence our feelings. DeMille encourages listeners to explore their emotions without getting trapped in them, highlighting the value of introspection and flexible thinking. He also addresses the significance of communication and connection with others in managing moods and stresses the need for a holistic approach to mental well-being. The episode concludes with a call for listeners to engage and share their experiences.