The Positive Mind

Keyword: behavioral health

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Mind Rhythms and Body Connections September 30, 2009

Host: Armand DiMeleGuests: Sherri Siegel
Category: Sleep and Well-being

In this episode, Armand DiMele and Sherri Siegel explore the intricate rhythms that govern our bodies and lives. They delve into the significance of heartbeats, brainwaves, and the synchrony between mother and child, discussing how these rhythms impact our emotional and physical well-being. The conversation touches on various biological cycles, including sleep-wake patterns, hormonal rhythms, and the effects of light on the pineal gland. Through engaging anecdotes and scientific insights, they highlight the importance of understanding our internal rhythms for better health and harmony in relationships.

Nature and the Nervous System July 29, 2009

Host: Armand DiMeleGuests: Sherri Siegel
Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele and neurologist Sherri Siegel explore the fascinating relationship between nature and the human nervous system. They discuss the impact of fear and anxiety on health, the nuances of neurological symptoms that often go unnoticed, and the psychological aspects of hypochondriasis. The conversation delves into how people can become hyper-vigilant about their health, the challenges caregivers face, and the importance of understanding the mind-body connection. Listeners are encouraged to reflect on their own health anxieties and the societal pressures surrounding wellness.

Insomnia and Sleep Patterns March 18, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of sleep, particularly insomnia. He discusses the varying sleep needs of individuals, the impact of lifestyle and nutrition on sleep quality, and the physiological processes involved in sleep cycles. DeMille raises thought-provoking questions about societal norms surrounding sleep duration and the effects of modern life on our sleep patterns. He also touches on the psychological aspects of sleeplessness, including the emotional toll it can take. Throughout the discussion, listeners are encouraged to reflect on their own sleep habits and experiences.

Worry and Fear: Understanding Risk Assessment January 16, 2008

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex relationship between worry, fear, and risk assessment. He discusses how our primitive brain processes fear and how it can lead to unhealthy behaviors and irrational fears. Armand emphasizes the importance of understanding the difference between real and perceived risks, particularly in modern society where many fears are influenced by media and personal experiences. He also addresses the impact of fear on decision-making and the importance of learning to manage it effectively for a healthier, more balanced life.

Marital Arguments and Health October 2, 2007

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the impact of marital arguments on health, particularly focusing on the differences between men and women. He explores the concept of self-silencing, where individuals suppress their feelings during conflicts, and how this can lead to serious health issues, especially for women. The discussion highlights the importance of expressing emotions and the potential dangers of unresolved anger. DeMille emphasizes that while arguments are a natural part of relationships, the way they are handled can significantly affect both emotional well-being and physical health. He encourages listeners to communicate openly and seek therapy if needed.

Science, Health, and Healing September 11, 2007

Host: Armand DiMeleGuests: Dr. Majid Ali
Category: Mind-Body Wellness Insights

In this special edition of Science, Health, and Healing, Dr. Majid Ali discusses the critical topics of cancer treatment and prevention, emphasizing the importance of knowledge and self-advocacy for patients. He highlights the alarming statistics regarding cancer prevalence and shares personal stories of patients who have navigated their diagnoses with alternative therapies. The program also features fundraising efforts to support WBAI, encouraging listeners to contribute to the station while gaining access to valuable health information. Dr. Ali’s insights aim to empower individuals to take control of their health through informed choices.

Hand-Touched Food and Energy Exchange June 6, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Psychology of Food

In this episode, Armand DiMele and Roberta Maria Atti explore the significance of hand-touched food and its connection to energy. They discuss how the intention behind food preparation influences its nutritional value and the overall experience of eating. The conversation delves into the energetic exchange between food, the cook, and the consumer, highlighting the difference between mass-produced and handmade meals. They also touch on the broader implications of energy in our lives, including relationships and spiritual connections, suggesting that our search for energy is fundamental to our existence.

Thermal Wars and Human Relationships February 28, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating topic of thermal regulation and its impact on human relationships. They explore how individuals experience temperature differently based on factors such as gender, body composition, and hormonal changes. The discussion highlights the importance of accommodation in relationships, particularly during challenging times like menopause. Through anecdotes and scientific insights, they emphasize the need for understanding and adapting to each other’s unique sensitivities, whether it be regarding temperature, noise levels, or emotional pain. This episode serves as a reminder of the complexities of human interaction and the essential role of empathy and compromise in maintaining healthy relationships.

Exploring Genetic Influences on Behavior December 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating world of genetics and its impact on human behavior. They discuss the differences between long and short genes, particularly focusing on how these genetic variations can influence dopamine processing and personality traits. The conversation touches on the implications of genetic predispositions for mental health and behavior, including the effects of stress and environmental factors. Through engaging anecdotes and scientific insights, they explore the dynamic interplay between genetics and personal choices, emphasizing the potential for individuals to shape their own destinies.