bad habits |

Hindsight Bias and Habit Management April 2, 2014

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of hindsight bias and its implications on decision-making and self-confidence. He explores how our tendency to believe we knew outcomes all along can lead to overconfidence, particularly in entrepreneurs. The conversation shifts to habit management, emphasizing the importance of replacing bad habits with good ones. Techniques from positive psychology are shared, including the idea of scheduling bad habits and rewarding successes. The episode also touches on the role of yoga and mindfulness in managing habits, encouraging listeners to connect with their higher selves for personal growth.

Interview with Jack Canfield December 18, 2012

Host: Armand DiMeleGuests: Jack Canfield, Rachel Hutt

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of success and the importance of focus with renowned author Jack Canfield, co-creator of the Chicken Soup for the Soul series. They explore how emotions, particularly sadness, can impact decision-making and the significance of prioritizing personal goals. Canfield shares insights from his book, ‘The Power of Focus,’ emphasizing the need for clarity in one’s objectives and the role of good habits in achieving success. The conversation also touches on the necessity of surrounding oneself with positive influences and the techniques for overcoming distractions and toxic relationships.

Control and Its Impact on Life September 22, 2009

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the concept of control and its significance in our lives. He discusses how our early experiences shape our need for control, from childhood potty training to adult habits. The show delves into the challenges of managing emotions, the fear of losing control, and the impact of perfectionism. Armand emphasizes the importance of self-awareness and the need to balance control with spontaneity. Through listener interactions, he highlights personal struggles with anxiety and obsessive-compulsive behaviors, offering insights on how to cope and regain a sense of control in various aspects of life.

Self-Discipline and Its Importance April 2, 2008

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the complexities of self-discipline and its impact on our lives. He explores the science behind willpower, the brain’s chemistry, and how self-control can be depleted when multitasking. Through various examples and psychological studies, he emphasizes the importance of focusing on one task at a time to enhance productivity and achieve goals. The conversation also touches on the challenges of balancing self-discipline with personal desires and societal expectations, inviting listeners to reflect on their own experiences with self-control.

Breaking the Habit of Underachievement Undated

Host: Armand DiMeleGuests: Dr. Kenneth Christian

Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Dr. Kenneth Christian, author of ‘Your Own Worst Enemy,’ about the self-limiting belief systems that lead to underachievement. They explore the reasons why people cling to ineffective rituals and the importance of finding order in one’s life as a tool for empowerment. Through personal anecdotes and practical advice, they discuss how to break free from habits that hinder personal growth and fulfillment. The conversation delves into the balance between spontaneity and organization, the value of self-acceptance, and the necessity of facing uncomfortable emotions to achieve true success.