authenticity |

Are You Eating the Right Food? March 7, 2012

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex relationship between safety, love, and emotional well-being. He discusses how feelings of distress can hinder the ability to love fully and how dependency can complicate intimate relationships. The conversation delves into the societal obsession with security and the illusion of safety in relationships, emphasizing that true love requires vulnerability and trust. Armand and his guests share insights on how personal experiences shape our perceptions of safety and love, ultimately encouraging listeners to embrace the uncertainties of life and relationships.

Radical Thinking, The Null Hypothesis June 14, 2011

Host: Armand DiMeleGuests: Kenny Baron, Lauren Sykes, Linda Vanella, Sherri Siegel

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of the ‘null hypothesis’ in relationships, suggesting that people often choose partners based on their ‘false selves’ rather than their true identities. He discusses how societal pressures and childhood experiences shape our adaptive selves, leading individuals to present curated versions of themselves to their partners. Through a series of engaging dialogues with guests, including Linda Vanella Vanella Vanella and Sherri Siegel, the show delves into the complexities of love, acceptance, and the challenges of revealing one’s true self in intimate relationships.

Exploring the Real Self and Love April 1, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of the real self versus the outer self, questioning the authenticity of our identities. He discusses the concept of the loving self and how it relates to our feelings of satisfaction and connection with others. Through various examples, including relationships and personal experiences, Armand challenges listeners to reflect on their own perceptions of love and authenticity. The conversation emphasizes that love often reflects how we feel about ourselves in the presence of others, prompting a deeper exploration of what it means to be truly real.

Altered Personalities and the Real You March 30, 2011

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of altered personalities and how they affect our perception of self. He discusses the idea that many people carry around different versions of themselves, often shaped by experiences and societal expectations. Through engaging dialogue, he examines how these alter selves can emerge in various situations, such as during moments of fear or when facing life changes. Armand encourages listeners to reflect on their own alter personalities and the impact they have on their lives, relationships, and overall well-being.

How Do People Perceive You? March 1, 2011

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex dynamics of self-perception and how others perceive us. He discusses the importance of understanding how we are viewed by those around us, whether they see us as trustworthy, invisible, or as a resource. Through engaging conversations with callers, the show delves into the nuances of relationships and the impact of our actions and words on how we are perceived. Armand encourages listeners to reflect on their own identities and the stories they tell about themselves, ultimately questioning the gap between self-image and external perception.

Thursday Thoughts December 23, 2010

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the concept of vainglory, distinguishing it from boastfulness. He explores how vainglorious individuals often seek admiration by subtly inserting their accomplishments into conversations about significant events, like 9-11. Armand reflects on the nature of vanity and humility, emphasizing the importance of genuine humility over self-promotion. He encourages listeners to recognize the signs of vainglory in themselves and others, advocating for understanding and compassion towards those who may feel inadequate and resort to boasting as a defense mechanism. The episode concludes with a reminder of the value of humility in personal interactions.

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Mindfulness and Presence March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt

Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with mindfulness leaders Dieter Middleston-Scheidt and Batya Schwartz, exploring the transformative power of silence and presence. They discuss the importance of being in the moment, the challenges of letting go of past narratives, and the healing effects of nature. Dieter shares insights from his experience as a psychiatrist and the creation of a silent retreat in Tuscany, where participants can reconnect with their essence through breathwork and mindful practices. The conversation emphasizes the beauty of life in the present and the journey towards inner peace.

Sobriety and Being Present December 29, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

Masks We Wear When Wounded April 22, 2009

Host: Armand DiMeleGuests: Anne Marganow, Claudia Fox, Diane, Matilda, Susie

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of vulnerability and the masks we wear to hide our wounds. He discusses how individuals often project strength and confidence, especially during job searches or family gatherings, despite feeling hurt inside. Through anecdotes and a poignant poem, Armand invites listeners to reflect on the emotional toll of pretending to be okay. He emphasizes the importance of authenticity and the burden of maintaining a facade, encouraging listeners to embrace their true selves and seek genuine connections. The episode serves as a reminder that vulnerability can lead to deeper relationships and personal growth.