Keyword: assertiveness

Stealth Saboteur April 25, 2006

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of the ‘stealth saboteur,’ which he identifies as hidden anger that can undermine our well-being and relationships. Through various examples, he illustrates how unexpressed anger affects interactions with friends, clients, and even healthcare providers. Armand encourages listeners to confront their feelings and communicate openly about anger, both with themselves and others. He emphasizes the importance of understanding the underlying emotions that drive behaviors and the need for honest dialogue in relationships. The episode includes listener calls discussing personal experiences with anger and communication.

Power Dynamics November 8, 2005

Host: Armand DiMele

In this episode, Armand DiMele explores the multifaceted nature of power, discussing its various forms, including situational, directional, and fear-based power. He delves into the psychological implications of power struggles, particularly within familial and societal contexts. The conversation highlights how power dynamics can manifest in relationships, especially in childhood experiences, and the long-term effects they can have on individuals. Armand also addresses the darker aspects of power, including sadistic tendencies and the impact of powerlessness on behavior. Through listener calls, he emphasizes the importance of understanding and addressing these dynamics to foster healthier relationships and personal growth.

Competition and Its Psychological Implications November 2, 2005

Host: Armand DiMeleGuests: Roberta Maria Atin

In this episode, Armand DiMele and Roberta Maria Atin explore the intriguing nature of competition, its origins, and its psychological effects on individuals. They discuss how competition manifests in various aspects of life, including sibling rivalry and societal structures. The hosts delve into the science behind finger length and its correlation with hormone levels, revealing how these biological factors influence behavior and competitiveness. The conversation also touches on the differences between male and female competition, the roles of testosterone and estrogen, and the implications for social and sexual dynamics. This episode provides valuable insights into understanding competition’s impact on personal and professional relationships.

How to Handle Anger from Others Undated

Host: Armand DiMele

In this episode, Armand DiMele discusses strategies for dealing with irrational anger from loved ones or colleagues. He explores the various reasons behind anger, including chronic anger and passive-aggressive behavior, and emphasizes the importance of not reacting with anger in return. DeMille provides practical tools for disarming anger, such as acknowledging the other person’s feelings, using vulnerability, and even crying as a response. He highlights the significance of understanding the underlying fears behind anger and the need for tenderness in resolving conflicts. The episode aims to equip listeners with the knowledge to navigate challenging interpersonal dynamics effectively.

Spring and Managing Anger in Relationships Undated

Host: Armand DiMele

In this episode, Armand DiMele discusses the complexities of dealing with anger from loved ones, coworkers, and friends. He explores various scenarios where individuals may express anger unjustly and offers practical strategies to navigate these situations. Armand emphasizes the importance of understanding the underlying emotions behind anger and provides tools for responding effectively, such as not reacting with anger, expressing vulnerability, and using specific phrases to disarm confrontations. The episode aims to equip listeners with insights and techniques to foster better relationships and manage conflict more effectively.

Arguments and Nonviolent Communication Undated

Host: Armand DiMeleGuests: Tom Bond

In this episode, Armand DiMele discusses the complexities of communication, particularly in the context of arguments and conflicts. He shares insights from his friend Richard on evaluating the motivations behind conversations and the importance of recognizing when discussions are unproductive. Joined by Tom Bond, a representative of nonviolent communication, they explore how to navigate difficult conversations, the significance of empathy, and the need to focus on feelings and needs rather than judgments. The episode emphasizes the transformative power of understanding and connection in communication.

Negotiation in Relationships Undated

Host: Armand DiMele

In this episode, Armand DiMele explores the dynamics of negotiation in relationships, focusing on the differences in communication styles between men and women. He discusses the importance of emotional intelligence and how it affects negotiations, emphasizing that women often have more developed relationship skills. DeMille provides practical strategies for effective negotiation, encouraging listeners to approach discussions with calmness, openness, and curiosity. He highlights the significance of understanding each partner’s needs and the necessity of collaboration to foster growth in relationships. The episode aims to equip listeners with tools to navigate conflicts and enhance their connections with their partners.