Keyword: assertive communication

Pain and Its Many Forms June 9, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

In this episode, Armand DiMele discusses the complexities of pain, both physical and emotional, with guests Ben Starr and Giullian Gioiello. They explore various types of pain, including nociceptive, neuropathic, and psychogenic pain, sharing personal experiences and insights. The conversation delves into how emotional pain can often overshadow physical pain and the importance of acknowledging both. Listeners are encouraged to call in and share their own experiences with pain, creating a space for understanding and healing. The episode emphasizes the significance of recognizing the connections between our emotional states and physical sensations.

Cultural Differences and Human Connection April 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Eliana Banagudo, Giullian Gioiello

In this episode, host Armand DiMele engages in a deep discussion about cultural differences and their impact on interpersonal relationships. Joined by guests Ben Starr, Giullian Gioiello, and therapist Eliana Banagudo, they explore how cultural backgrounds shape perceptions of personal space, intimacy, and emotional responses. The conversation touches on serious issues such as police brutality, racial disparities, and the psychological effects of cultural identity. Eliana shares insights from her experience as a therapist working with clients from diverse backgrounds, highlighting the importance of understanding cultural nuances in therapy. The episode emphasizes the need for open communication and empathy in addressing societal issues.

Acute Stress Disorder and Its Impact April 22, 2015

Host: Armand DiMele

In this episode, Armand DiMele discusses acute stress disorder, its symptoms, and how it differs from post-traumatic stress disorder. He explores the effects of traumatic events, such as loss and sudden changes, on mental health. Through listener calls, he emphasizes the importance of recognizing and expressing anger as a natural response to trauma. Armand encourages listeners to seek help and highlights the significance of self-trust in overcoming emotional challenges. The conversation also touches on the broader implications of trauma in relationships and personal growth.

Understanding Crazy Makers April 21, 2015

Host: Armand DiMele

In this episode, Armand DiMele discusses the concept of ‘crazy making’ and the various types of individuals who engage in this behavior. He explores how stressors in life can lead to feelings of nervousness and insecurity, and how some people manipulate others into feeling crazy or insecure. The discussion includes insights into personality types such as self-centered individuals, drama cultivators, and stealth bombers, who all contribute to emotional turmoil in relationships. Listeners are encouraged to recognize these behaviors and understand their impact on mental health.

Tax Day Reflections April 15, 2015

Host: Armand DiMeleGuests: Giullian Gioiello

In this episode, Armand DiMele and guest Giullian Gioiello discuss the complexities of taxes, both financial and personal. They explore the psychological reasons behind tax reluctance, the burdens of responsibility, and the metaphorical taxes we pay in life, such as emotional labor in relationships and societal expectations. The conversation touches on various tax rates around the world, the impact of taxes on personal freedom, and the importance of understanding the emotional costs associated with our choices. Listeners are encouraged to reflect on their own ‘taxes’ in life and how they navigate these challenges.

Laziness and Motivation April 7, 2015

Host: Armand DiMele

In this episode, Armand DiMele explores the psychological state of laziness, referred to as ‘abolition,’ characterized by a lack of drive and motivation. He discusses the impact of depression and life transitions, such as graduation and retirement, on one’s motivation. Through various callers, the conversation delves into the struggles of feeling stuck and the importance of finding balance and purpose in life. Armand emphasizes the need for self-advocacy and the power of expressing anger as a means to reconnect with loved ones who may be experiencing lethargy. The episode highlights the significance of taking proactive steps to regain motivation and joy.

April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr

In this episode, Armand DiMele and guest Ben Starr delve into the complex relationship between fear and trust. They explore how fear can serve as both a protective mechanism and a barrier to genuine connection. The discussion touches on personal experiences with trust, the impact of upbringing on perceptions of fear, and the balance between being open and cautious in relationships. Listeners are encouraged to reflect on their own experiences with fear and how it shapes their interactions with loved ones. The conversation highlights the importance of finding a healthy middle ground in navigating trust and fear.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.