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Performance Anxiety and Public Speaking June 26, 2013

Host: Armand DiMeleGuests: Natalie H. Rogers

Category: Emotional and Mental Health

In this episode, Armand DiMele speaks with Natalie H. Rogers about overcoming performance anxiety and the importance of effective public speaking. Natalie, a licensed clinical social worker and author of ‘The New Talk Power,’ shares insights on techniques to manage anxiety, including proper breathing, body awareness, and the significance of structure in communication. They discuss how performance anxiety can affect individuals in various situations, from job interviews to public presentations, and provide practical tips for building confidence in speaking. The conversation emphasizes the need for training and practice to develop effective communication skills.

Relationships and Spirituality January 16, 2013

Host: Armand DiMeleGuests: Judith Gass, Robbie Gass

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of relationships with guests Robbie and Judith Gass. They explore the challenges of love, the importance of self-awareness, and the spiritual dimensions of partnerships. Through personal anecdotes and insights, they emphasize the need for patience, communication, and the willingness to grow together. The conversation touches on the significance of recognizing one’s own role in relationship dynamics and the transformative power of love when approached with openness and commitment.

Rebellion September 21, 2011

Host: Armand DiMeleGuests: Alex, Lauren Sykes, Linda Vanella, Ramey

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of rebellion, discussing its importance in personal growth and development. He reflects on his childhood experiences and the concept of conformity, sharing anecdotes about adolescents’ struggles against authority. Joined by guests Alex and Ramey, they delve into their own experiences with rebellion, the pressures of school and work, and the significance of standing up for oneself. The conversation highlights how rebellion can manifest in various forms and the vital role it plays in shaping identity and independence.

Exploring Human Connections June 23, 2009

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the intricacies of human interactions and the psychology behind first impressions. He shares insights on how to read people during initial encounters, emphasizing the importance of appearance, attitude, and body language. Through engaging anecdotes and examples, Armand encourages listeners to explore their own perceptions and judgments of others. The episode also features interactive segments where callers share their favorite animals, colors, and bodies of water, revealing deeper aspects of their personalities. This exploration serves as a fun and insightful way to understand oneself and others better.

Claudia Fox on Success March 1, 2009

Host: Armand DiMeleGuests: Claudia Fox

Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Claudia Fox about the multifaceted nature of success and how individuals can define it for themselves. Claudia shares insights from her workshops on personal growth, the importance of self-motivation, and the role of happiness in achieving success. They discuss practical steps to success, including the significance of self-awareness, the value of feedback from others, and the importance of maintaining a positive outlook. Claudia emphasizes that success is not solely about financial gain but also about fulfillment and joy in one’s work and life.

Creative Exploration with Patricia Miranda February 22, 2007

Host: Armand DiMeleGuests: Patricia Miranda

Category: Personal Growth and Identity

In this episode, host Armand DiMele engages with artist and educator Patricia Miranda, exploring the nature of creativity and its significance in everyday life. They discuss the importance of artistic expression, the role of mistakes in the creative process, and the transformative power of art. Patricia shares insights on her unique egg tempera painting technique, the use of gold leaf, and the value of encouraging creativity in children. The conversation emphasizes the need for individuals to reconnect with their creative instincts and the profound impact of art on personal and communal well-being.

Dolly Shulman: Heartwarming Workshops and Emotional Awareness Undated

Host: Armand DiMeleGuests: Dolly Shulman

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele welcomes psychotherapist Dolly Shulman, who shares her journey of emotional awareness and the significance of her heartwarming workshops. At 77, Dolly reflects on her life experiences, including the trauma of losing her mother at a young age, which shaped her understanding of emotions and self-care. She emphasizes the importance of listening to one’s body and feelings as a guide to personal growth. The conversation delves into self-sabotage, the healing process, and the transformative power of workshops that encourage participants to embrace their authentic selves.

Seven Steps to Effective Decision-Making Undated

Host: Armand DiMeleGuests: Christine Langerman

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the first steps to effective decision-making with guest Christine Langerman. They explore the importance of understanding one’s own decision-making process and how self-awareness plays a crucial role in making meaningful choices. Through relatable examples, such as deciding what to have for dinner, they illustrate how personal experiences and perceived risks can lead to greater self-knowledge. The conversation emphasizes the significance of igniting passion and overcoming limiting beliefs to live a fulfilling life.