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April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Power Exchange December 4, 2013

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the dynamics of power exchange in relationships, particularly focusing on dominance and submission. He discusses how individuals often fight for the rights of others while being dominated in their personal lives. The conversation delves into the psychological aspects of these relationships, the appeal of power dynamics, and the reasons why some individuals prefer to be submissive or dominant. Listeners are encouraged to reflect on their own preferences and experiences in relationships, with a focus on the complexities of emotional power and control.

Mentoring and Sponsoring August 14, 2013

Host: Armand DiMeleGuests: Esther Armand

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages in a deep conversation with Esther Armand about the importance of mentoring and sponsoring individuals in need. They explore the cultural significance of community support, the role of elders, and the transformative power of mentorship. Esther shares her experiences working with young women, particularly those who have faced incarceration, and emphasizes the need for a willing spirit in both mentors and mentees. The discussion highlights the essence of recognizing and nurturing brilliance in others, as well as the challenges and rewards of guiding individuals towards their potential.

A Nation of Wimps May 15, 2013

Host: Armand DiMeleGuests: Hara Estroff Marano

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of invasive parenting on children’s mental health with guest Hara Estroff Marano, author of ‘A Nation of Wimps.’ They explore how overprotective parenting leads to increased anxiety, depression, and a lack of coping skills in children. Marano highlights the importance of allowing children to experience failure and learn from it, emphasizing that play is essential for brain development. The conversation delves into societal pressures on parents and the consequences of prioritizing achievement over emotional well-being, ultimately questioning how to foster independence in the next generation.

Tolerance January 4, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of tolerance, exploring its definitions, implications, and the role it plays in our relationships and society. Joined by guest Linda Vanella Vanella Vanella, they delve into how tolerance can be both a personal and societal challenge, emphasizing the importance of understanding and accepting differing opinions and behaviors. The conversation touches on the balance between tolerance and setting boundaries, the impact of upbringing on our capacity for tolerance, and how self-acceptance is crucial for fostering tolerance towards others. Listeners are encouraged to reflect on their own levels of tolerance and the factors that influence it.

Ben Starr Behind His Voices August 23, 2011

Host: Armand DiMeleGuests: Randy Kay

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with Randy Kay, author of ‘Ben Starr Behind His Voices,’ about her journey as a mother navigating the complexities of her son’s schizophrenia. Randy shares her experiences of recognizing early warning signs, the challenges of diagnosis, and the emotional toll of parenting a child with mental illness. The conversation highlights the importance of education, support systems like NAMI, and the necessity of establishing boundaries while maintaining hope for recovery. Through her story, Randy offers insights into the struggles and triumphs of families dealing with mental health issues.

Understanding Aging and Independence July 6, 2011

Host: Armand DiMeleGuests: Dr. Bernard Starr, Linda Vanella

Category: Generational and Age Dynamics

In this episode, Armand DiMele engages with Dr. Bernard Starr to challenge common stereotypes about aging, particularly the misconceptions surrounding senior depression and independence. They discuss the realities of older adults living arrangements, the impact of societal expectations, and the importance of redefining the role of seniors in modern society. The conversation emphasizes the need for older individuals to contribute actively to their communities, suggesting innovative ways for them to engage and share their wisdom. The episode highlights the potential for older adults to play a vital role in education and mentorship, ultimately advocating for a shift in how society views aging.

Mindset February 1, 2011

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele speaks with Dr. Carol Dweck, a renowned psychologist and author of ‘Mindset.’ They explore the concepts of fixed and growth mindsets, discussing how these perspectives influence personal development, relationships, and reactions to challenges. Dweck emphasizes the importance of fostering a growth mindset in children to help them embrace challenges and learn from failures. The conversation also touches on the implications of mindset in various contexts, including education, parenting, and even societal issues like bullying. Through engaging dialogue, the episode highlights how mindset shapes our experiences and interactions.

Exploring the 20-Something Generation August 25, 2010

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the unique characteristics of the 20-something generation with guests Linda Vanella Vanella Vanella and Lauren Sykes. They explore how societal changes have led to a prolonged adolescence, with young adults delaying traditional milestones like marriage and home ownership. The conversation delves into the impact of cultural shifts, economic factors, and the role of technology in shaping the identities and choices of today’s youth. The hosts emphasize the importance of understanding this generation’s perspective and the need for intergenerational dialogue.

Neurodiversity June 22, 2010

Host: Armand DiMeleGuests: Dr. Thomas Armstrong, Stephanie D'Ambra

Category: Mind and Mood Dynamics

In this episode, Armand DiMele speaks with Dr. Thomas Armstrong about the concept of neurodiversity, emphasizing the importance of recognizing and celebrating the diversity of human brains. They discuss various mental conditions such as autism, ADHD, and mood disorders, exploring how these conditions can offer unique strengths and perspectives. Dr. Armstrong advocates for a shift in perception, suggesting that society should focus on the positive aspects of neurodiversity rather than viewing these differences solely as disorders. The conversation highlights the need for supportive environments that nurture individual strengths and promote understanding among diverse populations.