The Positive Mind

Keyword: art and healing

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Mother’s Day Reflections May 4, 2010

Host: Armand DiMele
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complex emotions surrounding Mother’s Day, discussing the impact of maternal relationships on mental health. He shares insights from his experience training therapists and highlights the importance of addressing feelings towards mothers, whether they are alive or deceased. Through listener calls, the show delves into personal memories, the challenges of estrangement, and the bittersweet nature of celebrating motherhood. Armand encourages listeners to confront their feelings and engage in meaningful conversations about their relationships with their mothers.

Sexual Predators and the Abuse of Power April 1, 2010

Host: Armand DiMele
Category: Social Dynamics and Psychology

In this episode, Armand DiMele addresses the sensitive topic of sexual predators, particularly within religious institutions. He explores the misuse of power by clergy and the systemic issues that allow such abuses to persist. Through a discussion of statistics and personal anecdotes, he emphasizes the need for accountability and understanding rather than mere judgment. Armand invites listeners to reflect on the societal and familial factors contributing to the vulnerability of children and the role of organized religion in perpetuating cycles of abuse. The conversation aims to demystify the complexities surrounding these issues while advocating for a more compassionate approach to healing and prevention.

Mindfulness and Presence March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt
Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with mindfulness leaders Dieter Middleston-Scheidt and Batya Schwartz, exploring the transformative power of silence and presence. They discuss the importance of being in the moment, the challenges of letting go of past narratives, and the healing effects of nature. Dieter shares insights from his experience as a psychiatrist and the creation of a silent retreat in Tuscany, where participants can reconnect with their essence through breathwork and mindful practices. The conversation emphasizes the beauty of life in the present and the journey towards inner peace.

Exploring the Purpose of Depression March 4, 2010

Host: Armand DiMele
Category: Mind and Mood Dynamics

In this episode, Armand DiMele delves into the complex relationship between depression and creativity, drawing on historical figures like Charles Darwin to illustrate how mental struggles can lead to profound insights. He discusses the evolutionary perspective on depression, suggesting it may serve a purpose in protecting individuals from greater pain. The episode also explores the role of rumination in the creative process and how accepting depression as a normal part of life can lead to personal growth. Listeners are encouraged to reflect on their own experiences and consider the potential benefits of their struggles.

Abandonment Rage February 2, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complex emotions surrounding love and abandonment, particularly focusing on the phenomenon of abandonment rage. He discusses how feelings of abandonment can lead to intense emotional reactions, including depression and rage, and explores the psychological implications of these feelings. The conversation includes insights on the chemistry of love, the impact of loss, and the ways individuals cope with the end of relationships. Listeners are encouraged to reflect on their own experiences with love and loss, and how these emotions manifest in their lives.

Exploring Emotions and Their Impact January 19, 2010

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexity of human emotions, discussing the six basic emotions: joy, sadness, anger, fear, surprise, and disgust. He explores how emotions are interconnected with our personal histories and the importance of recognizing and expressing them. The conversation touches on the addition of newer emotions like elevation and interest, and how they play a role in our lives. Listeners are encouraged to reflect on their own experiences with emotions and how they relate to their upbringing and societal influences. The episode also invites callers to share their thoughts and feelings, fostering a community dialogue about emotional well-being.

Exploring the Nature of Balance and Self-Discovery January 12, 2010

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the complexities of human emotions, relationships, and the quest for balance in life. He delves into the impact of antidepressants, the importance of self-awareness, and the role of Gestalt therapy in understanding oneself. Through engaging conversations with callers, Armand emphasizes the need for individuals to confront their inner struggles, recognize their patterns, and seek a deeper connection with themselves. The episode highlights the significance of personal growth and the challenges faced in navigating emotional landscapes.

When Love Dies December 22, 2009

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly what happens when love begins to fade over time. He discusses the natural progression of relationships, the impact of unmet needs, and the emotional turmoil that arises when partners feel disconnected. Through engaging anecdotes and listener interactions, Armand emphasizes the importance of communication, vulnerability, and mutual support in maintaining a healthy relationship. He also introduces various exercises aimed at rekindling intimacy and connection between partners, encouraging listeners to confront their instincts and work towards a deeper understanding of their relationships.

Addiction and the Brain December 15, 2009

Host: Armand DiMeleGuests: Dr. Hal Urschel
Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of addiction with Dr. Hal Urschel, author of ‘Healing the Addicted Brain.’ They explore the physical effects of addiction on the brain, the importance of comprehensive treatment approaches, and the role of medications like suboxone and vivitrol in recovery. Dr. Urschel emphasizes that addiction is a chronic disease that requires long-term management, similar to other chronic illnesses. The conversation also touches on the misconceptions surrounding various substances, including alcohol and marijuana, and the need for a more nuanced understanding of addiction.

Touch and Its Importance September 16, 2009

Host: Armand DiMeleGuests: Faith Schwartz, Sherri Siegel
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele discusses the significance of touch and massage in enhancing well-being. He shares personal anecdotes and insights from guests, including neurologist Sherri Siegel and massage therapist Faith Schwartz. The conversation explores the therapeutic benefits of touch, the different types of massage, and the importance of physical contact, especially for the elderly and those with medical conditions. The episode emphasizes how touch can foster connection, alleviate pain, and improve mental health, while also addressing the cultural sensitivities surrounding physical contact.