Keyword: art and healing

Reactions to Catastrophe March 16, 2011

In this episode, host Armand DiMele discusses the varied human reactions to catastrophic events, particularly focusing on the recent disasters in Japan. He explores cultural differences in responses, emphasizing the Japanese values of security and harmony. Through engaging conversations with callers, the show delves into personal experiences of fear, helplessness, and the quest for understanding in the face of tragedy. DeMille encourages listeners to reflect on their own reactions and the importance of compassion in times of crisis.

Valentine’s Day Reflections February 14, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the essence of love as Valentine’s Day approaches. He reflects on the unique dynamics of romantic relationships, emphasizing the concept of ‘I love us’ over ‘I love you.’ Armand discusses the hormonal influences on love, the complexities of childhood experiences, and how they shape adult relationships. He highlights the importance of honesty and vulnerability in love, suggesting that true connections often emerge from overcoming deception. Ultimately, he encourages listeners to appreciate the beautiful ache of love, recognizing it as a continuous journey rather than a destination.

Grief and Healing January 4, 2011

Host: Armand DiMeleGuests: Linda Vanella, Nicole Alston

In this episode, Armand DiMele discusses the complexities of grief with guests Linda Vanella Vanella Vanella and Nicole Alston, who share their experiences and insights on coping with loss. They explore the five stages of grief, the impact of complicated grief, and the importance of processing emotions. The conversation highlights the need for support systems and the role of counseling in navigating grief, particularly for parents who have lost children. The episode emphasizes the significance of acknowledging and expressing feelings of anger and sadness as part of the healing journey.

Secrets We Keep December 7, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the complex nature of secrets we keep from ourselves, our families, and our partners. He discusses how societal norms and personal fears can lead to hidden truths that affect our relationships and emotional well-being. Through various examples, including secrets about sexuality and family dynamics, Armand emphasizes the importance of understanding and addressing these hidden aspects of our lives. He encourages listeners to reflect on their own secrets and the impact they have on their lives and relationships.

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Finding Your Own Questions November 10, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the significance of asking the right questions in life. He discusses how people often seek answers without understanding the core of their inquiries. Through various caller interactions, he emphasizes the importance of self-reflection and understanding one’s emotions. Armand encourages listeners to confront their fears and insecurities, particularly in relationships, and highlights the value of being present and aware of one’s feelings. The conversation delves into themes of love, happiness, and the complexities of human connections.

Biggest Challenge in Being a Concerned Parent November 9, 2010

Host: Armand DiMele

In this episode, Armand DiMele discusses the complexities of being a concerned parent to adult children. He emphasizes the importance of asking the right questions rather than seeking immediate answers, highlighting that self-inquiry can lead to personal growth and understanding. Armand encourages listeners to explore their feelings and the deeper motivations behind their relationships. He also shares insights on how to embrace one’s own experiences and emotions, advocating for curiosity over judgment in conversations. Throughout the show, he invites callers to share their questions and challenges, offering guidance on navigating personal dilemmas.

Power and Powerlessness September 1, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the concepts of power and powerlessness, discussing how they manifest in our lives and relationships. He reflects on the nature of power, including the illusion of control we often seek and the feelings of helplessness that can arise when faced with uncontrollable circumstances. Through anecdotes and listener interactions, Armand delves into the complexities of power dynamics in relationships, the struggle for control, and the impact of powerlessness on mental health. He encourages listeners to consider their own experiences with power and to recognize the importance of accepting limitations.

Revenge and Its Consequences July 6, 2010

Host: Armand DiMele

In this episode, Armand DiMele and co-host Stephanie D’Ambra delve into the complex topic of revenge. They explore its origins, psychological implications, and societal consequences, questioning whether seeking vengeance truly brings satisfaction or merely perpetuates unhappiness. Through various examples, including historical references and personal anecdotes, they highlight the paradox of revenge, where those who seek it often end up feeling worse. The discussion encourages listeners to reflect on their own experiences with revenge and the potential for healing through forgiveness and understanding rather than retaliation.

Understanding Depression and Its Complexities June 17, 2010

Host: Armand DiMele

In this episode, Armand DiMele delves into the intricacies of depression, exploring its psychological and physiological aspects. He discusses the impact of narcissism on mental health, the connection between depression and suicide, and the role of neurotransmitters in emotional well-being. DeMille emphasizes the importance of understanding depression as a chronic brain overload and highlights the significance of seeking professional help for those struggling with severe depression. Through personal anecdotes and listener interactions, he sheds light on the complexities of mental health and the need for compassion and awareness.