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Hypnosis and Suggestibility July 3, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the intricacies of suggestibility and hypnosis, emphasizing the importance of a client’s willingness to accept suggestions for effective therapy. He shares various techniques he employs in psychotherapy, including unique methods to gauge emotional responses and identify potential organic disorders. Armand also explores the dynamics of client-therapist relationships, the significance of self-awareness, and the impact of emotional expression on mental health. Through engaging dialogues, he illustrates how therapists can guide clients to better understand their feelings and thoughts, ultimately fostering personal growth and healing.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Well-being

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Celebrating Different Perspectives April 3, 2012

Host: Armand DiMeleGuests: Joanna, John Valerio, Lisa Arnone

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of perceiving life without judgment, emphasizing that not everything needs to be viewed positively. He discusses the importance of recognizing the strength in our perceived weaknesses, such as depression and paranoia, and how these feelings can serve a purpose in our lives. Through various examples, including a little girl’s drawing and personal anecdotes, Armand encourages listeners to embrace their complexities and celebrate their unique perspectives. The episode also features a birthday celebration for Joanna and insights into the power dynamics in relationships.

Powerlessness March 21, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Psychological Challenges and Growth

In this episode, Armand DiMele and Linda Vanella Vanella Vanella explore the concept of powerlessness and its impact on mental health. They discuss how feelings of powerlessness can lead to depression, particularly when combined with self-directed anger. The hosts delve into various aspects of power, including addiction, love, and societal expectations, while emphasizing the importance of recognizing and accepting one’s limitations. Through listener calls, they highlight personal experiences and the struggle to regain control in the face of uncontrollable circumstances. The conversation encourages self-reflection and the pursuit of support from others.

Dreams of Children March 6, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella, Ora Yemini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the dreams and wishes of children for safety, love, and belonging. Joined by family therapists Linda Vanella Vanella Vanella, Ora Yemini Morrison, and John Valerio, they explore the complexities of adult relationships, the impact of personal growth, and the challenges of communication. The conversation delves into how blame often disrupts relationships and the importance of introspection and vulnerability in healing. They emphasize the need for couples to reconnect with their feelings and the significance of creating a safe space for open dialogue. Through various therapeutic techniques, they aim to guide individuals toward understanding their emotions and restoring their bonds.

Defense Mechanisms and Personal Growth January 18, 2012

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanilla explore the various defense mechanisms people use to cope with anxiety and stress. They discuss how these psychological tools can protect us from emotional pain but can also lead to unhealthy habits if relied upon too heavily. The conversation delves into specific mechanisms such as denial, repression, and dissociation, illustrating their impact on personal relationships and self-awareness. Listeners are encouraged to reflect on their own defense strategies and consider healthier alternatives for emotional well-being.

Shelf Life of Mental Health October 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of mental health and its potential shelf life. He discusses how past behaviors and fears can resurface unexpectedly, drawing on personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes. The conversation delves into the idea of recidivism in mental health, examining how experiences from our youth can re-emerge as we age. The episode also touches on the importance of awareness and proactive mental health checkups, as well as the role of support groups in navigating these challenges.

Fear of Close Relationships October 4, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the reasons behind people’s fear of forming close relationships. He discusses how past experiences and childhood conditioning can lead to a reluctance to love and connect with others. Armand emphasizes the importance of recognizing these fears and understanding that love should not be equated with pain or control. He encourages listeners to confront their fears and to seek healthier, more fulfilling relationships. The episode also touches on the dynamics of control in relationships and the role of victimhood in emotional connections.

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Family Secrets and Their Impact August 17, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of family secrets and their profound effects on relationships. He discusses how secrets can divide families, create misunderstandings, and freeze emotional development. The conversation highlights the importance of timing and context when revealing secrets, emphasizing that while some secrets can foster bonds, others can lead to lasting emotional scars. Armand shares insights from his experience as a therapist, illustrating the delicate balance between keeping and revealing secrets within families. The episode encourages listeners to consider the impact of secrets on their own lives and relationships.