art and healing |

Compensation and Its Consequences Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concept of compensation in psychology, exploring how individuals often use various strategies to cope with feelings of inadequacy and pain. He examines the relationship between smoking, addiction, and emotional regulation, emphasizing the importance of confronting underlying issues rather than merely masking them. Through engaging discussions with guests, the episode delves into personal experiences of pain, loneliness, and the quest for acceptance. Listeners are encouraged to reflect on their own compensatory behaviors and the impact these have on their lives.

Attunement and Validation in Therapy Undated

Host: Armand DiMeleGuests: Kevin Heaney

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with psychotherapist Kevin Heaney about the concepts of attunement and validation in therapy and personal relationships. They discuss how these principles can bridge the emotional disconnect that many individuals experience, emphasizing the importance of being truly heard and understood. Heaney shares insights on the role of family dynamics in therapy, particularly in the context of alcoholism and substance abuse, and how the identified patient often reflects deeper family issues. The conversation highlights the necessity of both individual and family involvement in the healing process.

Inner Voices and Obsessive Compulsions Undated

Host: Armand DiMeleGuests: Linda Vanella

Category: Mental Health Challenges

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella explore the complexities of inner voices and their impact on our lives. They discuss the nature of inner wisdom, the role of obsessive-compulsive disorders, and the influence of early childhood experiences on our mental health. The conversation delves into various types of obsessions, including scrupulosity, and how these voices can both protect and hinder us. Listeners are encouraged to reflect on their own inner dialogues and the hidden compulsions that shape their behaviors.

Depression and Alchemy Undated

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the transformative processes of alchemy can serve as a metaphor for understanding depression, emphasizing the importance of embracing suffering as part of personal growth. The hosts delve into the idea that just as alchemy involves the combination and transformation of elements, individuals can emerge from depression stronger and more creative. They highlight the significance of guidance and the necessity of undergoing a ‘kneading’ process to facilitate healing and transformation.

Why Do Men Marry Their Mothers? Undated

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complex relationships between men and their mothers, and women and their fathers. Joined by trauma specialists Linda Vanella Vanella Vanella and Ori Amini Morrison, the conversation explores how early attachments and trauma can influence adult relationships. They delve into the concept of trauma-induced intimacy disorder and how it affects the ability to form significant connections in adulthood. The episode also touches on cultural differences in family dynamics and the psychological implications of these relationships. Listeners are encouraged to reflect on their own experiences and the patterns that emerge in their romantic lives.

Objectification and Vulnerability Undated

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex themes of objectification and vulnerability in human relationships. He discusses how people often distance themselves from their needs and emotions by objectifying others, leading to a lack of genuine connection. Through various calls, listeners share their experiences with jealousy, trauma, and the impact of past relationships on their present lives. Armand emphasizes the importance of confronting one’s vulnerabilities and making peace with past experiences to foster healthier relationships. The conversation highlights the need for self-awareness and the courage to embrace one’s feelings.

10 Things to Do When Life Falls Apart Undated

Host: Armand DiMeleGuests: Daphne Rose Kingma

Category: Personal Growth and Well-being

In this episode, host Armand DiMele speaks with author Daphne Rose Kingma about her book, ‘The 10 Things to Do When Life Falls Apart.’ They discuss the challenges of navigating crises, the importance of allowing oneself to grieve, and the transformative power of embracing pain. Kingma emphasizes the significance of recognizing one’s personal strengths and the necessity of letting go to foster growth. The conversation highlights how difficult experiences can lead to deeper connections with oneself and others, ultimately guiding individuals toward love and resilience in the face of adversity.

Walking 2.2 Miles in 102 Degree Weather Undated

Host: Armand DiMeleGuests: Albert Pesso, Diane Boyden Pesso, Ilana Rubenfeld, Portia Franklin

Category: Family and Relationship Dynamics

In this episode, Armand DiMele shares a memorable experience from a conference at Princeton University where he was tasked with getting 2,000 attendees to walk 2.2 miles in scorching heat. He discusses the importance of childhood needs in adult relationships and introduces his guest, Portia Franklin, a psychotherapist specializing in psychomotor therapy. Together, they explore the five basic childhood needs: place, support, nurturance, protection, and loving limits, and how unmet needs can manifest in adult life. The conversation delves into the significance of emotional movement and the role of ideal parents in healing past wounds.

Paradoxes of Life Undated

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the paradoxes inherent in life, from the allure of wealth and fame to the unexpected consequences of medical advancements. They discuss how achieving one’s dreams can lead to unforeseen challenges, such as the loss of friendships or the burden of fame. The conversation delves into various medical paradoxes, including the surprising outcomes of weight loss surgery and the unintended effects of antidepressants. Through humor and insightful anecdotes, they highlight the complexities of human experience and the contradictions that often accompany our desires.

Dealing with Narcissism in Relationships Undated

Host: Armand DiMeleGuests: Wendy Behary

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the challenges of dealing with narcissistic personalities in relationships. Joined by Wendy Behary, author of ‘Disarming the Narcissist,’ they explore the characteristics of narcissists, including self-absorption, entitlement, and emotional detachment. The conversation delves into the dynamics between narcissists and their partners, offering insights on how to navigate these complex relationships. Wendy emphasizes the importance of understanding the underlying vulnerabilities of narcissists and provides strategies for setting healthy boundaries while fostering empathy. Listeners are encouraged to recognize the signs of narcissism and learn how to respond effectively.