The Positive Mind

Keyword: aromatherapy

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Graduate Class in Positive Psychology June 19, 2012

Host: Armand DiMeleGuests: Lisa Arnone
Category: Personal Growth and Awareness

In this episode, Armand DiMele and Lisa Arnone delve into the complexities of human behavior, particularly focusing on dependency and independence in relationships. They discuss the challenges faced by individuals with dependent personality traits, exploring how these traits manifest in therapy and everyday life. Through engaging dialogue, they emphasize the importance of understanding oneself and others without judgment, highlighting the significance of compassion and connection in fostering personal growth. The conversation also touches on the dynamics of relationships, the role of therapists, and the journey towards self-discovery and empowerment.

Understanding Thinking Styles in Therapy June 13, 2012

Host: Armand DiMeleGuests: Lisa Arnone
Category: Psychology and Cultural Insights

In this episode, Armand DiMele and his guest Lisa Arnone delve into the various thinking styles that influence how individuals perceive and interact with the world. They categorize thinking into four main styles: concrete sequential, concrete random, abstract sequential, and abstract random. Each style affects decision-making, emotional responses, and therapeutic approaches. The discussion emphasizes the importance of recognizing these styles in both therapists and clients to foster effective communication and understanding in therapy. The hosts explore how these styles can lead to collaboration or conflict, and how awareness of them can enhance therapeutic relationships.

Understanding Feelings and Emotions June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complexities of feelings and emotions, emphasizing the importance of understanding the difference between the two. He discusses how professionals communicate in diagnostic terms that patients often find confusing, and aims to teach psychological concepts in accessible language. Joined by Lisa Arnone, they delve into the physiological sensations associated with feelings, the impulses that arise from them, and the behaviors that follow. The conversation highlights the significance of recognizing and processing feelings for emotional well-being, while also addressing common misconceptions in therapy about feelings versus thoughts.

Losing Control April 11, 2012

Host: Armand DiMeleGuests: Linda Vanella
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of losing control, particularly in the context of anger and compulsive behaviors. He explores how various factors, including alcohol, emotional wounds, and hormonal influences, can lead to moments of rage or impulsivity. The conversation delves into the psychological underpinnings of these reactions and the importance of honesty in expressing emotions. Armand emphasizes that losing control is not a normal response and encourages listeners to understand the triggers behind their feelings. The episode also addresses the societal pressures that can inhibit self-expression and the need for healthy coping mechanisms.

Celebrating Different Perspectives April 3, 2012

Host: Armand DiMeleGuests: Joanna, John Valerio, Lisa Arnone
Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of perceiving life without judgment, emphasizing that not everything needs to be viewed positively. He discusses the importance of recognizing the strength in our perceived weaknesses, such as depression and paranoia, and how these feelings can serve a purpose in our lives. Through various examples, including a little girl’s drawing and personal anecdotes, Armand encourages listeners to embrace their complexities and celebrate their unique perspectives. The episode also features a birthday celebration for Joanna and insights into the power dynamics in relationships.

Interpreting Dreams and Human Relationships March 14, 2012

Host: Armand DiMele
Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, particularly focusing on the psychological aspects of sexuality and familial connections. He discusses how early experiences with parents can shape adult behavior, especially in romantic contexts. The conversation delves into the motivations behind sexual encounters, the search for nurturing figures, and the impact of trauma on intimacy. Listeners are encouraged to reflect on their own experiences and consider the deeper meanings behind their relationships and desires.

Superstition and Luck January 11, 2012

Host: Armand DiMeleGuests: Linda Vanella
Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the concepts of superstition and luck, exploring their impact on our lives and beliefs. He shares personal anecdotes and insights from guests, including Linda Vanella Vanella Vanilla, about how superstitions shape our perceptions and behaviors. The conversation delves into the origins of superstitions, the psychological aspects of magical thinking, and the importance of understanding our beliefs. Listeners are encouraged to reflect on their own superstitions and how they influence their lives, ultimately seeking a balance between belief and reality.

Understanding Paranoia and Its Types December 13, 2011

Host: Armand DiMeleGuests: Linda Vanella
Category: Emotional and Mental Health

In this episode, Armand DiMele and Linda Vanella Vanella Van Allen delve into the complexities of paranoia, discussing its various forms and the psychological implications behind them. They explore the nature of paranoia, including its unfounded distrust of others and its connection to mental health conditions like schizophrenia and personality disorders. The conversation highlights real-life examples, the impact of paranoia on relationships, and the importance of understanding its roots. Listeners are encouraged to reflect on their own experiences with fear and paranoia, and how these feelings can manifest in everyday life.

Ideas for a Positively Minded Life November 30, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele discusses the complexities of mental health and aging with Kent Robertshaw and Linda Vanella Vanella Vanellis. They explore the impact of psychiatric conditions, the importance of medication, and the role of nutrition in improving mental well-being. The conversation touches on how relationships can influence happiness and the significance of self-acceptance as we age. Listeners are encouraged to reflect on their own experiences and the ways they can foster a more positive mindset, despite the challenges they may face.

Occupy Your Mind November 29, 2011

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.