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Harmonizing Self-Control and Relationships November 5, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, focusing on the themes of trust, self-control, and the impact of past experiences on current interactions. He engages with callers who share their struggles with misanthropy, distrust, and the challenge of forming meaningful connections. Through insightful discussions, Armand emphasizes the importance of understanding oneself and others, encouraging listeners to reflect on their past and how it shapes their present relationships. The conversation highlights the transformative power of empathy and the necessity of building trust in both personal and professional spheres.

Anger, Aggression, and Passive Aggression September 11, 2013

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex dynamics of anger, aggression, and passive-aggressive behavior. He discusses how these traits manifest in relationships and society, particularly in the context of political and personal interactions. Armand emphasizes the importance of recognizing and expressing anger in healthy ways, while also addressing the impact of passive-aggressive behavior on relationships. He provides insights into how to confront such behaviors constructively and the significance of trust in fostering meaningful connections. The episode also touches on the themes of fear and suffering, particularly in light of current events.

Addictions, Compulsions, and Self-Destructive Behaviors August 8, 2013

Host: Armand DiMeleGuests: Andrew Tatarski, Deborah Hillman, Dr. Harold Urschel, Emily Anthes, Roberta Maria Atzi

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex nature of addictions, compulsions, and self-destructive behaviors, linking them to the concept of the ‘refugee syndrome.’ He discusses how feelings of isolation and disconnection can lead individuals to seek artificial dependencies through various forms of addiction, including substance abuse and compulsive behaviors. The episode features insights from various specialists, highlighting the psychological roots of addiction and offering hope for those struggling with these issues. Listeners are encouraged to reflect on their own dependencies and consider the underlying emotional needs that drive them.

Understanding Addiction and Excess July 16, 2013

Host: Armand DiMeleGuests: Jonathan Berent

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex relationship between addiction and excess, likening them to a romance with inanimate substances. He shares personal anecdotes about his experiences with smoking and discusses how addiction can stem from unmet emotional needs and disappointments in human relationships. The conversation delves into the nature of social anxiety and shyness, emphasizing the importance of understanding the underlying emotional issues that contribute to these conditions. DeMille also highlights the role of parents in shaping a child’s social behavior and the impact of societal pressures on individual self-esteem.

Focusing and Listening with Dr. Eugene Gendlin July 3, 2013

Host: Armand DiMeleGuests: Dr. Eugene Gendlin

Category: Personal Growth and Awareness

In this episode, Armand DiMele interviews Dr. Eugene Gendlin, the creator of the Focusing technique, which emphasizes the importance of tuning into bodily sensations to gain deeper insights into our emotions and experiences. Gendlin explains how Focusing allows individuals to connect with their authentic selves by paying attention to the physical sensations in their bodies. The conversation also explores the concept of listening, highlighting the significance of being present and empathetic when others express their feelings. Gendlin shares practical insights on how to navigate emotions and the critic within us, ultimately guiding listeners toward a more positive and self-aware life.

Performance Anxiety and Public Speaking June 26, 2013

Host: Armand DiMeleGuests: Natalie H. Rogers

Category: Emotional and Mental Health

In this episode, Armand DiMele speaks with Natalie H. Rogers about overcoming performance anxiety and the importance of effective public speaking. Natalie, a licensed clinical social worker and author of ‘The New Talk Power,’ shares insights on techniques to manage anxiety, including proper breathing, body awareness, and the significance of structure in communication. They discuss how performance anxiety can affect individuals in various situations, from job interviews to public presentations, and provide practical tips for building confidence in speaking. The conversation emphasizes the need for training and practice to develop effective communication skills.

Understanding Anxiety, Excitement, and Fear March 19, 2013

Host: Armand DiMeleGuests: Dr. William Astwood

Category: Emotional and Mental Health

In this episode, Armand DiMele and co-host Dr. William Astwood delve into the complexities of anxiety, excitement, and fear. They explore the physiological responses associated with these emotions, discussing how they can often feel overwhelming and confusing. The hosts aim to demystify these experiences, providing insights into the sympathetic and parasympathetic nervous systems and how they relate to our emotional states. With over 25 years of experience in mental health, they share practical knowledge to help listeners gain better control over their emotions and understand the underlying mechanisms of anxiety disorders.

Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Understanding Personality Types and Human Experience October 23, 2012

Host: Armand DiMeleGuests: Dr. Erin Oberlander, John Valerio, Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of human personality types, focusing on the continuum from narcissism to psychopathy. He explores how these traits manifest in individuals, particularly in the context of therapy and personal relationships. With insights from guests Dr. Erin Oberlander and Lisa Arnone, the conversation delves into the importance of understanding emotional states and the dynamics of transference in therapy. The episode emphasizes the necessity of compassion and connection in mental health practices, while also addressing the challenges faced by both professionals and clients in navigating these intricate personality traits.

Introspection and Relationships October 10, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the importance of introspection in understanding oneself and improving relationships. He discusses how early childhood experiences shape our perceptions of love and connection, highlighting the need for validation, safety, and encouragement from parents. The conversation delves into the patterns we repeat in adult relationships based on these early experiences, emphasizing the significance of self-awareness in breaking negative cycles. Listeners are encouraged to reflect on their own relationship dynamics and consider how their past influences their present interactions.