anxiety |

What is Real? October 21, 2008

Host: Armand DiMeleGuests: Kevin, Stephanie D'Ambra, Tony, Yasmeen

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of reality and how it is perceived differently by individuals. Drawing on themes from literature, particularly ‘The Velveteen Rabbit,’ he discusses the importance of authenticity in our lives and relationships. The conversation delves into the effects of medication on perception, the struggle for self-trust, and the complexities of human emotions. Listeners are encouraged to reflect on their own realities and the significance of asking questions about their experiences. The episode features engaging discussions with callers who share their personal insights and challenges.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson

Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.

Irrationality and Expectations July 17, 2008

Host: Armand DiMeleGuests: Dr. Dan Ariely

Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the concept of irrationality with behavioral economist Dr. Dan Ariely, author of ‘Predictably Irrational.’ They explore how expectations shape our experiences, particularly in the context of placebos and the psychology behind pain relief. Ariely shares personal anecdotes from his time in a burn unit and discusses the surprising effects of price and origin on perceived medication efficacy. The conversation delves into the complexities of human behavior, including the fear of abandonment and the dynamics of relationships, emphasizing the importance of understanding our irrational tendencies.

Rejection Sensitivity July 16, 2008

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of rejection sensitivity, discussing how individuals react to feelings of rejection in their social lives. He delves into the psychological and biological aspects of rejection, explaining how it can lead to anxiety, depression, and a distorted self-image. The show highlights the importance of understanding one’s sensitivity to rejection and how it affects relationships. Armand also shares insights on how societal changes may be contributing to increased rejection sensitivity among individuals today. Listeners are encouraged to reflect on their own experiences with rejection and consider ways to cope and build resilience.

Understanding Color and Perception July 8, 2008

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the fascinating relationship between color perception and emotional responses. He discusses how colors can evoke different feelings and reactions, influenced by cultural contexts and personal experiences. Through various examples, including the psychological impact of colors like red, gray, and blue, Armand emphasizes the importance of understanding our perceptions to navigate our emotional landscapes better. He invites listeners to reflect on their experiences with color and how it shapes their interactions with the world.

Abnormality and Normalcy June 24, 2008

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concepts of abnormality and normalcy, particularly in the context of human behavior and societal expectations. He discusses how perceptions of what is ‘normal’ can vary greatly, influenced by cultural norms and individual experiences. The conversation delves into topics such as paraphilias, maladaptivity, and the pressures of conforming to societal standards. Armand encourages listeners to reflect on their own definitions of normalcy and the impact of secrets and personal struggles on their sense of self. The episode invites callers to share their thoughts and experiences, fostering a dialogue about the complexities of human behavior.

Moods and Their Impact on Life June 17, 2008

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the concept of moods, discussing their nature, differences from emotions, and the impact they have on our lives. He explains how moods can be influenced by various factors, including energy and tension levels, and how they can affect our behavior and interactions. The discussion touches on mood disorders, the importance of understanding our moods, and how people often use different methods to regulate their emotional states. Armand shares anecdotes and insights, emphasizing the significance of recognizing and addressing our moods for a healthier mindset.

A Nation of Wimps June 11, 2008

Host: Armand DiMeleGuests: Hara Estroff Marano

Category: Emotional and Mental Health

In this episode, host Armand DiMele speaks with Hara Estroff Marano, author of ‘A Nation of Wimps’, about the challenges of modern parenting. They discuss how overprotective parenting styles are leading to a generation of children who struggle with independence and resilience. Marano highlights the psychological breakdowns occurring among college students and the societal pressures that contribute to this trend. The conversation emphasizes the importance of allowing children to experience failure and develop coping skills, as well as the need for parents to step back and let their kids play freely. Ultimately, they explore how the anxiety of parents can hinder their children’s development into autonomous adults.

Finding Your Authentic Self May 6, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of identifying one’s authentic self amidst societal pressures and personal struggles. Through humor and insightful anecdotes, he discusses the nature of depression, creativity, and the quest for authenticity. Listeners are encouraged to reflect on their own experiences and feelings, questioning what is real and what is merely a facade. The episode also touches on the importance of self-discovery and the challenges of navigating emotions in a fast-paced world.

Financial Well-Being and Debt April 15, 2008

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the emotional and psychological impacts of financial stress and debt on individuals and families. He opens the lines for listeners to share their experiences and feelings about financial insecurity, emphasizing that everyone has the right to feel scared about their financial situation, regardless of their material possessions. The discussion touches on compulsive buying disorder, the stigma of debt, and the importance of maintaining emotional connections with loved ones during tough times. Armand encourages listeners to seek support and find strength in their relationships as they navigate financial challenges.