The Positive Mind

Keyword: anxiety

↕

Fear of Being Trapped July 21, 2009

Host: Armand DiMele
Category: Human Behavior Insights

In this episode, Armand DiMele explores the fundamental human instincts related to the fear of being trapped, both physically and emotionally. He discusses how this fear manifests in various aspects of life, from relationships to financial responsibilities, and highlights the importance of finding escape routes, whether through vacations or personal growth. The conversation delves into the psychological implications of feeling trapped and the instinctual need for freedom and flexibility. Listeners are encouraged to reflect on their own experiences of feeling confined and to consider the necessity of change and escape in their lives.

Panic Attacks and Their Triggers June 2, 2009

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele discusses panic attacks, their symptoms, and the underlying psychological mechanisms that contribute to them. He explains the role of the amygdala in triggering panic responses and differentiates between unexpected and situationally bound panic attacks. Through listener calls, the episode explores personal experiences with panic, coping strategies, and the importance of self-talk and therapy in managing anxiety. DeMille emphasizes the significance of understanding one’s fears and addressing them through communication and support, ultimately aiming to reduce the impact of panic attacks on daily life.

Significance and Childhood Fantasies April 23, 2009

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of significance and its impact on our lives, particularly through the lens of childhood fantasies. He discusses how feelings of insignificance can stem from family dynamics and societal expectations, leading to anxiety and a desperate need for recognition. Listeners are encouraged to reflect on their own childhood dreams and the ways these aspirations connect to their current sense of self-worth. Through engaging conversations with callers, the show highlights the importance of acknowledging our desires for significance and the ways we can find fulfillment in our lives.

Courage and Counterphobia April 16, 2009

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex concept of courage, questioning its true meaning and relevance in our lives. He discusses the societal pressures to be courageous and the often-overlooked fear that accompanies such expectations. Through engaging conversations with callers, Armand delves into personal experiences of fear, anxiety, and the struggle for self-acceptance. He introduces the idea of counterphobia, where individuals confront their fears in unexpected ways. The episode encourages listeners to reflect on their own definitions of courage and the importance of nurturing oneself amidst life’s challenges.

Getting Organized April 2, 2009

Host: Armand DiMeleGuests: Sherri Siegel
Category: Mental Health Challenges

In this episode, Armand DiMele discusses the challenges of organization in life, exploring the balance between the concrete and abstract aspects of our existence. Joined by psychiatrist Sherri Siegel, they delve into obsessive-compulsive disorder (OCD) and its nuances, including the spectrum of symptoms and the psychological underpinnings of the disorder. They examine how individuals with OCD often recognize their irrational behaviors yet feel compelled to act on them. The conversation highlights the importance of understanding the emotional and psychological factors that contribute to OCD, as well as the potential for therapeutic approaches that address both medication and psychological insight.

Economical Destitution and the Human Mind March 24, 2009

Host: Armand DiMele
Category: Money and Psychology

In this episode, Armand DiMele explores the impact of economic destitution on our mental state, discussing how societal pressures have shifted our perspectives from long-term planning to immediate concerns. He addresses the psychological transition from hyperopia (farsightedness) to myopia (nearsightedness) and the resulting fear and anxiety that many experience. Through listener interactions, Armand emphasizes the importance of living in the present, confronting regrets, and finding joy amidst chaos. He encourages listeners to step up and reclaim their vitality in a world filled with uncertainty.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Sadomasochism and the Mind December 30, 2008

Host: Armand DiMeleGuests: Ensorara, Sarah
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of mind possession and the psychological dynamics of sadomasochistic relationships. He discusses how individuals may relinquish control of their minds due to peer pressure, rewards, and emotional needs. Through various examples, including the influence of colors and social bonding, Armand delves into the chemical and emotional factors that drive people to seek connection and validation. The conversation also touches on the impact of personal history and the quest for belonging, highlighting the intricate relationship between mind, emotion, and social interaction.

Bipolar Disorder and Societal Depression November 19, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr, Dr. Ronald Fieve
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complexities of bipolar disorder and its societal implications with Dr. Bernard Starr and Dr. Ronald Fieve. They explore the relationship between manic and depressive states, particularly in the context of current economic challenges. The conversation delves into the symptoms of depression, the impact of societal mood on individual mental health, and the importance of recognizing when professional help is needed. The hosts emphasize the significance of understanding both reactive and chemical depression, and how crises can sometimes catalyze change. This insightful discussion aims to provide listeners with a deeper understanding of mental health in today’s world.

Understanding Stress and Obsessive-Compulsive Personality November 13, 2008

Host: Armand DiMele
Category: Mental Health Challenges

In this episode, Armand DiMele explores the complexities of stress and how it manifests in our lives, particularly through obsessive-compulsive behaviors. He differentiates between obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD), highlighting the emotional turmoil and perfectionism that often accompany these conditions. Armand discusses the impact of internal and external stressors, the compulsive behaviors that arise from anxiety, and the challenges faced by individuals with OCPD in their relationships and decision-making processes. The episode emphasizes the importance of understanding these dynamics to foster better mental health and interpersonal connections.