anxiety |

Harnessing the Power of Productive Obsessions Undated

Host: Armand DiMeleGuests: Anne Mizell, Dr. Eric Mizell, Stephanie D'Ambra

Category: Mental Health Challenges

In this episode, Armand DiMele speaks with Dr. Eric Mizell about his book ‘Brainstorm,’ which explores the concept of productive obsessions. Mizell argues that while many view obsessions negatively, they can also serve as powerful tools for creativity and personal growth. The discussion delves into the differences between productive and unproductive obsessions, the psychological dynamics behind them, and practical tips for harnessing these obsessions to lead a more fulfilling life. Mizell emphasizes the importance of self-awareness, managing one’s time, and creating a supportive environment for pursuing passions.

Perception of Negativity and Positivity Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the impact of negativity and positivity on our perceptions and mental health. He discusses how family attitudes can shape our outlook on life and the importance of recognizing and addressing our own negativity. Armand introduces the concepts of ‘linking’ and ‘flow,’ emphasizing the need to embrace the present moment rather than getting caught in past associations or future anxieties. Through various examples and listener interactions, he highlights the significance of maintaining a positive attitude and the challenges of doing so in a world filled with negativity.

Chemistry of Love and Relationships Undated

Host: Armand DiMeleGuests: Barbara Jessen, Darlene, Demetrius, Jeremy Shockley, Monroe, Tommy Thompson

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the fascinating intersection of chemistry and human relationships, focusing on the bonding hormone oxytocin. He discusses how oxytocin influences feelings of love, trust, and connection, while also revealing its potential to alienate individuals from others outside their close relationships. Through engaging conversations with callers, Armand delves into personal experiences and the complexities of love, attachment, and the impact of familial bonds. The episode encourages listeners to reflect on their own relationships and the dynamics of emotional connections.

Recession Anxiety and Psychology Undated

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele discusses the psychological impact of recession anxiety, exploring how economic downturns affect people’s mental health and relationships. He highlights the differences in how individuals experience anxiety based on their financial status and personal circumstances. Through engaging conversations with callers, Armand emphasizes the importance of finding internal sources of happiness rather than relying on material possessions. He encourages listeners to confront their fears and emotions, particularly regarding familial relationships, and offers insights into coping mechanisms during challenging times.

Understanding Parental Depression and Its Impact on Children Undated

Host: Armand DiMeleGuests: Christine Ulrich

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the significant link between parental depression and children’s emotional well-being. He highlights recent research indicating that children of depressed parents are more likely to experience anxiety and behavioral issues. The conversation explores how parental conflict, whether through anger or withdrawal, affects children and emphasizes the importance of addressing parental mental health to improve outcomes for children. DeMille encourages parents to seek help for their depression, suggesting that treating the parent can lead to improvements in the child’s behavior and emotional state.

The End Undated

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the survival strategies of animals and how they parallel human behavior. He discusses the instinctual need to survive, the role of deception in both the animal kingdom and human interactions, and the various ways individuals protect themselves from perceived threats. From mimicry and camouflage to the psychological defenses humans employ, DeMille illustrates how these strategies manifest in everyday life. He emphasizes the importance of understanding these behaviors as adaptations to ensure safety and survival in a complex world.

Buddhism and the Path to Mindfulness Undated

Host: Armand DiMeleGuests: Diana Winstead

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Diana Winstead, a leading authority on Buddhism, about her transformative journey to become a Buddhist nun in Burma. Diana shares her experiences of living in a monastery, the challenges of celibacy, and the rigorous rules of monastic life. She discusses the importance of mindfulness and how her time in Burma taught her to confront fear and anxiety. The conversation delves into the cultural differences in practicing Buddhism between the East and West, and how her experiences have shaped her understanding of spirituality and personal growth.

Cultural Perspectives on Mental Health Undated

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores various psychiatric syndromes unique to different cultures, highlighting how cultural beliefs shape perceptions of mental health. He discusses the stigma surrounding mental illness in Asian communities, the concept of ‘running amok’ in Malaysia, and the impact of cultural practices on mental health. Through examples like Williams Syndrome in Japan and ghost sickness among Native American tribes, DeMille emphasizes the importance of understanding these cultural contexts to better address mental health issues. The conversation also touches on the need for empathy and awareness in a rapidly globalizing world.

Weather and Its Impact on Our Lives Undated

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the profound effects weather can have on our mood, health, and overall well-being. He discusses concepts like Seasonal Affective Disorder and how changes in weather can influence physical ailments such as arthritis and migraines. Through engaging conversations with listeners, Armand highlights the importance of recognizing our connection to nature and the weather, and how it can affect our emotions and behaviors. The episode encourages listeners to be aware of their responses to different weather conditions and offers insights into managing these effects.

Ideas and Concepts for a Positively Minded Life Undated

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the importance of music, local artists, and the connection between youth culture and community radio. He explores the nuances of thinking and feeling, emphasizing how emotions influence our thoughts and behaviors. The conversation delves into the differences in communication styles across cultures, particularly focusing on the pace of speech and its implications. Armand and his co-hosts examine various emotions, their physical manifestations, and how they relate to our everyday experiences. The episode encourages listeners to reflect on their emotional responses and the significance of sharing beauty and solidarity in life.