Keyword: anxiety

Cultural Differences and Human Connection April 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Eliana Banagudo, Giullian Gioiello

In this episode, host Armand DiMele engages in a deep discussion about cultural differences and their impact on interpersonal relationships. Joined by guests Ben Starr, Giullian Gioiello, and therapist Eliana Banagudo, they explore how cultural backgrounds shape perceptions of personal space, intimacy, and emotional responses. The conversation touches on serious issues such as police brutality, racial disparities, and the psychological effects of cultural identity. Eliana shares insights from her experience as a therapist working with clients from diverse backgrounds, highlighting the importance of understanding cultural nuances in therapy. The episode emphasizes the need for open communication and empathy in addressing societal issues.

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr

In this episode, Armand DiMele and guest Ben Starr delve into the complex relationship between fear and trust. They explore how fear can serve as both a protective mechanism and a barrier to genuine connection. The discussion touches on personal experiences with trust, the impact of upbringing on perceptions of fear, and the balance between being open and cautious in relationships. Listeners are encouraged to reflect on their own experiences with fear and how it shapes their interactions with loved ones. The conversation highlights the importance of finding a healthy middle ground in navigating trust and fear.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.

Understanding Relationships: Medicated vs. Stimulated Types December 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

In this episode, Armand DiMele explores the dynamics of relationships through the lens of personality types: medicated and stimulated. He discusses how individuals often seek partners who balance their energy levels, with medicated types gravitating towards stimulating partners and vice versa. The conversation delves into the complexities of attraction, the impact of energy levels on relationships, and the importance of understanding oneself and one’s partner. Listeners are encouraged to reflect on their own relationship dynamics and the role of energy in their connections.

Urban Living and the Dance of the City November 25, 2014

In this episode, host Armand DiMele explores the complexities of urban living, particularly in New York City. Joined by co-hosts Ben Starr and guest Audrey Clark, they discuss the fast-paced lifestyle of city dwellers compared to rural living. The conversation delves into the unique challenges and advantages of living in a densely populated area, including the rhythm of life, the multitude of languages spoken, and the impact of urban culture on personal relationships. The episode also touches on the emotional toll of city life and the importance of community connections.

Communication and Anxiety in the Digital Age September 24, 2014

In this episode, Armand DiMele discusses the impact of modern communication methods, particularly cell phones and social media, on anxiety and interpersonal relationships. Joined by guests Michael Jessen, Linda Vanella Vanella Vanella, Giullian Gioiello, and Ben Starr, the conversation delves into how constant connectivity can lead to increased nervousness and a sense of danger. The group explores the implications of digital communication on personal connections, the nature of thinking, and the societal expectations surrounding immediate responses. They also reflect on the balance between technology and genuine human interaction, questioning whether the digital age enhances or detracts from our emotional well-being.

ADHD Exploration September 17, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

In this episode, Armand DiMele and guests discuss Attention Deficit Hyperactivity Disorder (ADHD), exploring its symptoms, impacts on children and adults, and the importance of understanding and compassion in treatment. The conversation delves into personal experiences with ADHD, the challenges it presents in relationships and daily life, and the potential for creative genius stemming from this condition. The guests share insights on how to support those affected by ADHD, emphasizing the need for patience and emotional security. The episode aims to shed light on the complexities of ADHD and encourage open dialogue about mental health.

Obsessiveness and Love September 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

In this episode, Armand DiMele discusses the nature of obsessiveness and its connection to love and relationships. Joined by guests Linda Vanella Vanella Vanella, Ben Starr, and Giullian Gioiello, the conversation explores the psychological mechanisms behind obsessive thoughts and behaviors, including the role of the amygdala in processing fear and anxiety. The group shares insights on how emotional evanescence affects our perceptions of past traumas and relationships, and offers practical advice on coping with obsessive feelings, such as engaging in acts of kindness, physical activity, and seeking new experiences to break the cycle of negative thoughts.

Childhood Trauma August 13, 2014

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

In this episode, Armand DiMele discusses the complexities of childhood trauma with expert Linda Vanella Vanella Vanella. They explore the impact of early traumatic experiences on children’s emotional development and behavior, drawing parallels between childhood trauma and adult responses to stress. Linda Vanella Vanella shares insights from her work with soldiers suffering from PTSD and emphasizes the importance of caregiver involvement in healing. The conversation highlights the significance of recognizing and expressing feelings, as well as the role of supportive relationships in overcoming trauma. Listeners are encouraged to reflect on their own experiences and the lasting effects of childhood trauma.

Understanding Adolescence and Risk-Taking July 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

In this episode, Armand DiMele, along with guests Giullian Gioiello and Lisa Arnone, explores the complexities of adolescence and the psychology behind risk-taking behaviors. They discuss how early humans evolved as risk seekers and the role of endorphins in motivating such behaviors. The conversation delves into the neurological development of adolescents, particularly the imbalance between the amygdala and the prefrontal cortex, which leads to heightened risk-taking during this life stage. The hosts also touch on modern examples of adolescent risk-taking and the implications for mental health and decision-making.