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Resiliency and Letting Go December 26, 2006

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the importance of psychological resiliency, especially during challenging times like the holiday season. He emphasizes the need to manage stress, maintain a positive attitude, and intentionally participate in life. Armand explores how unresolved grudges can weigh us down and offers insights on letting go of past grievances to foster a healthier mindset. Through listener calls, he addresses personal struggles with anger, self-acceptance, and the process of forgiveness, encouraging individuals to release burdens and embrace change as the new year approaches.

Dealing with Difficult People September 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Antti

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele and Roberta Maria Antti explore the complexities of interacting with difficult individuals. They discuss various types of difficult people, including the angry, fearful, overly emotional, and passive-aggressive. The hosts emphasize the importance of recognizing both subjective and objective experiences when dealing with such individuals. They provide insights into understanding the underlying emotions that drive difficult behaviors and offer strategies for managing interactions effectively. By fostering self-awareness and empathy, listeners can navigate challenging relationships and improve their own emotional resilience.

Intermittent Explosive Disorder August 23, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Kent Robinshaw

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses Intermittent Explosive Disorder (IED) with doctors Kent Robinshaw and Christine Ulrich. They explore the prevalence of IED, its symptoms, and the underlying causes, including biological and psychological factors. The conversation highlights the importance of recognizing anger triggers and the role of therapy in managing explosive behaviors. The hosts also discuss the societal implications of IED and the need for effective treatment options. Listeners are encouraged to seek help if they or someone they know struggles with anger management issues.

Exploring Authority and Relationships August 2, 2006

Host: Armand DiMeleGuests: Shreya Mundal

Category: Psychological Challenges and Growth

In this episode, host Armand DiMele engages with Shreya Mundal, a mitigation specialist at the Legal Aid Society, to discuss the complexities of authority figures and personal relationships. They explore how early experiences with parents can shape interactions with authority, the feelings of powerlessness that often arise, and the importance of self-awareness in breaking negative patterns. Shreya shares insights from her work with clients in the criminal justice system, emphasizing the need for introspection and understanding one’s life history to foster healthier relationships with authority figures. The conversation also touches on activism, employment dynamics, and the significance of addressing underlying emotional issues.

Understanding Normalcy and Happiness June 6, 2006

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concept of normalcy and happiness, discussing various levels of positivity and emotional states. He categorizes people from the ordinary nice person to the manic individual, highlighting the complexities of emotional health. The conversation delves into the importance of understanding oneself and others, emphasizing that while some emotional expressions are normal, others can indicate deeper issues. Armand also shares insights on how societal pressures and personal experiences shape our emotional responses.

Stealth Saboteur April 25, 2006

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the concept of the ‘stealth saboteur,’ which he identifies as hidden anger that can undermine our well-being and relationships. Through various examples, he illustrates how unexpressed anger affects interactions with friends, clients, and even healthcare providers. Armand encourages listeners to confront their feelings and communicate openly about anger, both with themselves and others. He emphasizes the importance of understanding the underlying emotions that drive behaviors and the need for honest dialogue in relationships. The episode includes listener calls discussing personal experiences with anger and communication.

Sexuality and Relationships with Dr. Judy Kuriansky January 5, 2006

Host: Armand DiMeleGuests: Dr. Judy Kuriansky, Stephanie D'Ambra

Category: Intimacy and Relationship Dynamics

In this episode, host Armand DiMele engages in a lively discussion with Dr. Judy Kuriansky, a seasoned sex therapist and author. They explore various aspects of sexuality, intimacy, and relationship dynamics, emphasizing the importance of communication, acceptance, and emotional expression. Dr. Kuriansky shares insights from her extensive experience, including techniques for enhancing intimacy and addressing sexual apathy. The conversation also touches on the significance of understanding one’s own needs and the balance between togetherness and independence in relationships.

Lessons for Psychotherapists Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the unique insights gained from the practice of psychotherapy and how they can be applied to everyday life. He emphasizes the importance of personal knowledge and self-awareness in fostering positive change. DeMille introduces the concept of ‘criminal intention’—the hidden motivations behind our actions that often lead to dysfunctional relationships. Through personal anecdotes and examples, he encourages listeners to explore their own intentions and the impact they have on their lives and relationships. This episode serves as a guide for self-discovery and understanding the deeper layers of our behavior.

Spring and Managing Anger in Relationships Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of dealing with anger from loved ones, coworkers, and friends. He explores various scenarios where individuals may express anger unjustly and offers practical strategies to navigate these situations. Armand emphasizes the importance of understanding the underlying emotions behind anger and provides tools for responding effectively, such as not reacting with anger, expressing vulnerability, and using specific phrases to disarm confrontations. The episode aims to equip listeners with insights and techniques to foster better relationships and manage conflict more effectively.

Understanding Bullies and Their Impact Undated

Host: Armand DiMeleGuests: Stephen B. Rosenstein

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex nature of bullying, both external and internal, with guest Stephen B. Rosenstein, author of ‘Taming Your Inner and Outer Bullies.’ They discuss how bullies often reflect their own pain and self-hatred, and how societal influences shape bullying behavior. The conversation delves into the psychological roots of bullying, the impact of childhood experiences, and the importance of self-awareness in breaking the cycle of victimization. Listeners are encouraged to reflect on their own relationships and the dynamics of power and aggression.