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Covert Brutality and Passive-Aggressive Behavior March 2, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the concept of covert brutality, particularly focusing on passive-aggressive behavior. He explains how this subtle form of abuse can manifest in relationships, often disguised as normal or caring actions. Armand highlights the characteristics of passive-aggressive individuals, including procrastination, forgetfulness, and ambiguity, and how these behaviors can lead to confusion and frustration in interpersonal dynamics. He encourages listeners to recognize these patterns and consider the emotional impact they have on both the passive-aggressive person and those around them.

Bonding and Therapy July 23, 2009

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the complexities of bonding in therapy and relationships, emphasizing the importance of oxytocin in fostering connections. He explores why individuals may leave therapy prematurely, citing reasons such as anger towards the therapist, financial constraints, and a lack of perceived progress. DeMille highlights the significance of trust and emotional connection in therapeutic settings, arguing that effective therapy often hinges on the bond between therapist and client. He also touches on the biological aspects of bonding, including the roles of oxytocin and prolactin in human relationships, and how these hormones influence feelings of love and attachment.

Management Lessons from the Mayo Clinic July 7, 2009

Host: Armand DiMeleGuests: Leonard Berry

Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Leonard Berry, co-author of ‘Management Lessons from the Mayo Clinic.’ They discuss the unique organizational culture of the Mayo Clinic, emphasizing the importance of patient-centered care, team dynamics, and the ethical responsibilities of healthcare providers. Berry shares insights on the hiring process, employee retention, and the significance of creating a supportive work environment. The conversation highlights how the Mayo Clinic’s commitment to core values and efficient operations contributes to its long-term success, making it a model for other organizations in various sectors.

Listening with the Special Ear July 2, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the nuances of human interaction, emphasizing the importance of listening to subtle cues in conversations. He discusses how seemingly benign comments can reveal deeper issues and the significance of being aware of our surroundings and the people we engage with. Through various anecdotes and examples, he illustrates how our perceptions can be influenced by our desires and fears. DeMille also touches on psychological phenomena like the nocebo effect and cultural beliefs that shape our understanding of mental health. The episode encourages listeners to ask questions and seek deeper connections without judgment.

Confrontation: A Double-Edged Sword July 1, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele and co-host Sherri Siegel explore the complexities of confrontation, discussing its cultural perceptions and the impact of childhood experiences on adult behavior. They delve into the necessity of confrontation in addressing injustices while highlighting the importance of skillful communication. The conversation touches on the emotional triggers that can escalate conflicts and the significance of finding common ground in disagreements. Listeners are encouraged to approach confrontations with empathy and a focus on constructive outcomes, rather than destructive patterns. The episode also includes insights from callers sharing their personal experiences with confrontation.

New Strategies for Dealing with Verbal Abuse July 10, 2008

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses various strategies for dealing with verbal abuse in relationships. He explores natural responses to attack, such as running away, counterattacking, freezing, and adopting a ‘pet dog’ approach. Armand emphasizes the importance of understanding the underlying issues behind aggressive behavior and suggests facing the storm head-on rather than retreating or responding with anger. He encourages listeners to recognize the illness behind the rage and to maintain their presence during confrontations. The conversation also touches on the impact of childhood experiences on adult reactions to conflict.

Exploring the Human Mind April 1, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele delves into the complexities of the human mind, discussing its fragility and the various ways people cope with their mental states. He explores the concept of a ‘positively minded life’ and how individuals often hide their vulnerabilities. Through engaging conversations and listener calls, Armand addresses themes of blame, emotional expression, and the importance of self-awareness in navigating mental challenges. The episode encourages listeners to observe their thoughts and feelings, fostering a deeper understanding of their own mental landscapes.

Winding Down the Year December 27, 2007

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele reflects on the challenges and burdens we carry into the new year, using the metaphor of Mr. Bean’s outhouse to illustrate the invisible shields we create to protect ourselves from emotional pain. He discusses the importance of recognizing these burdens and how they shape our lives, while encouraging listeners to embrace their struggles rather than hide them. With calls from listeners sharing their experiences, the conversation delves into themes of acceptance, connection, and the journey toward a more positive mindset.

Noble Self and Positive Intentions December 13, 2007

Host: Armand DiMeleGuests: Stephanie Roth

Category: Emotional and Social Dynamics

In this episode, host Armand DiMele speaks with therapist Stephanie Roth about the concept of the ‘noble self’—the inner hero within each individual. They explore how focusing on positive intentions behind seemingly dysfunctional behaviors can lead to personal growth and understanding. Roth emphasizes the importance of uncovering the noble self in various situations, including overspending, addiction, and even infidelity, by recognizing the underlying motivations and desires that drive these actions. The conversation encourages listeners to approach their challenges with compassion and a focus on wellness rather than judgment.

Serotonin and Its Impact on Mood and Behavior February 27, 2007

Host: Armand DiMeleGuests: Kent Robichaud, Stephanie D'Ambra

Category: Mind and Mood Dynamics

In this episode, Armand DiMele is joined by physician Kent Robichaud and Stephanie D’Ambra to discuss the critical role of serotonin in mood regulation and its connection to various psychological and physiological conditions. They explore how serotonin levels fluctuate during a woman’s menstrual cycle, the implications of low serotonin on mental health, and the dangers of serotonin syndrome caused by medication interactions. The conversation highlights the importance of understanding the chemistry behind mood disorders and the potential consequences of combining different medications and supplements. The hosts emphasize the need for awareness and caution when managing serotonin levels.