altruism |

Grandchildren and Isolation January 8, 2014

Host: Armand DiMeleGuests: Dr. Bill Hickok, Giullian Gioiello, Linda Vanella

Category: Human Behavior Insights

In this episode, Armand DiMele and guests discuss the concept of isolation and its impact on mental health. They explore the benefits of stepping out of isolation into group settings, emphasizing the importance of hope, universality, and social skills. The conversation highlights how group therapy and social environments like coffee houses can foster connection and personal growth. The hosts also touch on the darker side of group dynamics, illustrating how similar social mechanisms can manifest in negative contexts. Ultimately, they advocate for the importance of community and connection in overcoming isolation.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.

Born to be Good: The Science of a Meaningful Life April 8, 2009

Host: Armand DiMeleGuests: Dacher Keltner

Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with Dr. Dacher Keltner, author of ‘Born to be Good: The Science of a Meaningful Life.’ They explore the concept of a meaningful life through the lens of Eastern philosophy and positive emotions. Dr. Keltner discusses the importance of emotions like compassion, gratitude, and reverence in fostering a sense of community and connection. The conversation delves into how our interactions, including laughter and touch, can bring out the best in others, and how understanding these dynamics can lead to healthier relationships in both personal and professional contexts.

Karmic Attacks and Compassion Undated

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complex nature of compassion and empathy, discussing how societal norms and personal experiences shape our ability to connect with others. He delves into the differences between compassion and empathy, the impact of hormonal influences on feelings, and the potential pitfalls of overly sentimental responses. Through various examples, he encourages listeners to reflect on their own emotional responses and the importance of self-compassion. The episode also touches on the challenges of understanding others’ pain and the necessity of genuine connection in alleviating suffering.