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Midlife Changes and Reinvention Undated

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages with psychiatrist Kent Robertshaw and psychotherapist Linda Vanella Vanella Vanilla to explore the profound changes that occur in midlife. They discuss the impact of hormonal shifts, such as decreasing testosterone and estrogen, on emotional well-being and identity. The conversation delves into how these changes can lead to a reinvention of self, allowing individuals to embrace new roles and experiences. The hosts emphasize the importance of understanding one’s chemistry and the freedom that comes with shedding societal pressures, ultimately encouraging listeners to find joy and curiosity in life’s transitions.

Emotional Manipulation and Trolling Undated

Host: Armand DiMeleGuests: Thelma Wingate

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the complexities of emotional manipulation, particularly in the context of adolescence and online interactions. He explores how emotional responses can be triggered, leading to behaviors such as trolling, where individuals provoke reactions for amusement. The conversation delves into the psychological implications of trolling and its impact on mental health, including the serious consequences of online harassment. Armand also touches on the dynamics of emotional relationships and the societal pressures that influence behavior, particularly among teenagers. Listeners are encouraged to reflect on their own experiences with emotional triggers and the nature of online interactions.

Perception of Negativity and Positivity Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the impact of negativity and positivity on our perceptions and mental health. He discusses how family attitudes can shape our outlook on life and the importance of recognizing and addressing our own negativity. Armand introduces the concepts of ‘linking’ and ‘flow,’ emphasizing the need to embrace the present moment rather than getting caught in past associations or future anxieties. Through various examples and listener interactions, he highlights the significance of maintaining a positive attitude and the challenges of doing so in a world filled with negativity.

Idiopathic Craniofacial Erythema Undated

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complex emotions of shame and embarrassment, particularly in relation to suicide. He discusses the impact of societal expectations and personal experiences on mental health, highlighting the struggles faced by individuals, including Afghan women and Japanese citizens. Through various personal stories and cultural insights, the episode delves into how shame can lead to self-destructive behaviors and the importance of understanding and addressing these feelings. Armand encourages listeners to reflect on their own experiences with shame and to seek connection and support.

Self-Medication and Its Impacts Undated

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Health and Wellness Insights

In this episode, Armand DiMele and Kent Robertshaw discuss the growing trend of self-medication as individuals take charge of their health amidst challenges in accessing traditional medical care. They explore the benefits of self-monitoring and self-care, while also addressing the potential pitfalls of relying too heavily on self-medication, particularly in the context of emotional and physical pain. The conversation highlights the importance of understanding one’s body, the role of feedback in self-care, and the need for supportive relationships in navigating health challenges.

Gift Certificates as Unique Gifts Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of gift certificates as a thoughtful and personal way to show you care. He shares creative ideas for services that can be offered as gifts, such as babysitting, cooking meals, or providing transportation. Armand encourages listeners to think about what gifts would resonate with their loved ones and to consider the emotional value of giving rather than focusing solely on material items. He emphasizes the importance of connection and the joy of giving gifts that come from the heart.

Weather and Its Impact on Our Lives Undated

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the profound effects weather can have on our mood, health, and overall well-being. He discusses concepts like Seasonal Affective Disorder and how changes in weather can influence physical ailments such as arthritis and migraines. Through engaging conversations with listeners, Armand highlights the importance of recognizing our connection to nature and the weather, and how it can affect our emotions and behaviors. The episode encourages listeners to be aware of their responses to different weather conditions and offers insights into managing these effects.

Cultural Perspectives on Mental Health Undated

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores various psychiatric syndromes unique to different cultures, highlighting how cultural beliefs shape perceptions of mental health. He discusses the stigma surrounding mental illness in Asian communities, the concept of ‘running amok’ in Malaysia, and the impact of cultural practices on mental health. Through examples like Williams Syndrome in Japan and ghost sickness among Native American tribes, DeMille emphasizes the importance of understanding these cultural contexts to better address mental health issues. The conversation also touches on the need for empathy and awareness in a rapidly globalizing world.

Harnessing the Power of Productive Obsessions Undated

Host: Armand DiMeleGuests: Anne Mizell, Dr. Eric Mizell, Stephanie D'Ambra

Category: Mental Health Challenges

In this episode, Armand DiMele speaks with Dr. Eric Mizell about his book ‘Brainstorm,’ which explores the concept of productive obsessions. Mizell argues that while many view obsessions negatively, they can also serve as powerful tools for creativity and personal growth. The discussion delves into the differences between productive and unproductive obsessions, the psychological dynamics behind them, and practical tips for harnessing these obsessions to lead a more fulfilling life. Mizell emphasizes the importance of self-awareness, managing one’s time, and creating a supportive environment for pursuing passions.

Timing Undated

Host: Armand DiMeleGuests: Ashley Amell, Lauren Sykes

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the concept of timing and its significance in various aspects of life, including love, relationships, and personal decisions. He reflects on how timing can influence our experiences and choices, from falling in love to career decisions. Joined by guests Lauren Sykes and Ashley Amell, they explore the interplay of timing in relationships, the importance of being present, and how our emotions can affect our perceptions. The conversation highlights the need for patience and understanding in navigating life’s ups and downs.