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Resiliency and Letting Go December 26, 2006

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the importance of psychological resiliency, especially during challenging times like the holiday season. He emphasizes the need to manage stress, maintain a positive attitude, and intentionally participate in life. Armand explores how unresolved grudges can weigh us down and offers insights on letting go of past grievances to foster a healthier mindset. Through listener calls, he addresses personal struggles with anger, self-acceptance, and the process of forgiveness, encouraging individuals to release burdens and embrace change as the new year approaches.

Exploring Genetic Influences on Behavior December 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating world of genetics and its impact on human behavior. They discuss the differences between long and short genes, particularly focusing on how these genetic variations can influence dopamine processing and personality traits. The conversation touches on the implications of genetic predispositions for mental health and behavior, including the effects of stress and environmental factors. Through engaging anecdotes and scientific insights, they explore the dynamic interplay between genetics and personal choices, emphasizing the potential for individuals to shape their own destinies.

Bipolar II November 22, 2006

Host: Armand DiMeleGuests: Dr. Ronald Fieve

Category: Mind and Mood Dynamics

In this episode, Armand DiMele speaks with Dr. Ronald Fieve about the nuances of bipolar II, a condition often overlooked in discussions about mental health. They explore the characteristics of bipolar II, including its potential benefits and how it differs from bipolar I. Dr. Fieve emphasizes the importance of understanding the family history and the societal implications of bipolarity, particularly in relation to creativity and achievement. The conversation also touches on the challenges faced by individuals with bipolar II in relationships and the impact of hypersexuality during hypomanic phases. This insightful discussion aims to shed light on the complexities of bipolarity and encourage a more nuanced understanding of mental health.

Human Functioning and Dynamics November 21, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly focusing on individuals for whom love can be toxic or unnecessary. He discusses the psychological aspects of loneliness, the dynamics of private individuals, and the impact of obsessive-compulsive behaviors on relationships. Through engaging anecdotes and listener calls, the show delves into the nature of human connection, the struggles of those who prefer solitude, and the societal pressures to conform to social norms. Armand encourages listeners to embrace their unique experiences with love and relationships.

Powerlessness and Helplessness November 8, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concepts of powerlessness and helplessness, particularly in the context of political and personal struggles. Joined by Kent Robertshaw, they explore how feelings of powerlessness can manifest in various forms, such as anxiety and social phobia. The conversation delves into the psychological implications of feeling out of control and the importance of recognizing one’s rights and entitlements. They emphasize that while powerlessness is a common human experience, acknowledging it can lead to personal growth and healing.

Cardiac Psychology and Health November 7, 2006

Host: Armand DiMeleGuests: Dr. Austin Hayes

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele speaks with Dr. Austin Hayes about cardiac psychology, exploring the intricate relationship between mental health and heart function. They discuss how lifestyle choices, emotional states, and stress impact heart health, emphasizing the importance of optimism and support systems in recovery from cardiac events. Dr. Hayes shares insights on the psychological factors that contribute to heart disease and the role of therapy in managing stress and depression. The conversation also touches on the significance of community and belonging in promoting overall well-being.

Memory and Its Intricacies November 2, 2006

Host: Armand DiMeleGuests: Pierce Howard

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complexities of memory with guest Pierce Howard, author of ‘The Owner’s Manual for the Brain.’ They explore common misconceptions about memory loss, particularly as it relates to aging and emotional experiences. The conversation delves into the science behind memory formation, the impact of stress and lifestyle on memory retention, and practical strategies for enhancing memory. They also touch on various types of memory, including declarative and procedural memory, and the role of emotional events in memory recall. This engaging dialogue offers insights into how we can improve our memory and understand its workings better.

Living Together: The Neat vs. Messy Dilemma August 31, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of living with roommates or partners, focusing on the contrasts between neat and messy individuals. He discusses how these differences can affect relationships, from noise levels to food sharing and personal space. Armand emphasizes the importance of communication and compromise when cohabitating, highlighting the need to address issues like cleanliness, noise sensitivity, and personal boundaries. Through anecdotes and listener calls, he provides insights into navigating the complexities of shared living arrangements.

Ghosts in Our Lives August 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of ‘ghosts’—the memories and past relationships that linger in our lives. He discusses how these ghosts can manifest as feelings of regret, longing, or even anger, and how they affect our current relationships. Armand delves into the psychological implications of holding onto these memories and the emotional turmoil they can cause. Listeners are encouraged to reflect on their own ghosts and consider whether they want to keep them or let them go. The show invites personal stories and insights about the ghosts that haunt us.

Fathers and Their Relationships August 9, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele and psychiatrist Kent Robertshaw delve into the complexities of fatherhood and the often enigmatic relationships between fathers and their children. They explore societal perceptions of fathers, the emotional challenges they face, and the impact of these dynamics on children’s development. The discussion highlights the importance of fathers in nurturing self-esteem and emotional well-being, while also addressing the struggles many fathers encounter as they navigate their roles. The conversation emphasizes the need for understanding and connection within these relationships, particularly as children transition into adolescence.