The Positive Mind

Keyword: aggressive emotions

↕

Communicating Feelings April 1, 2009

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of communicating feelings in relationships. He discusses the challenges people face when trying to express their emotions and the often egocentric nature of communication. Through various callers, Armand highlights the importance of understanding feelings, the need for safety in communication, and the difficulties that arise when feelings are not adequately expressed. He emphasizes that true communication is more about translation than mere words and encourages listeners to embrace their emotions while fostering deeper connections with others.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Celebrations and the Primitive Self March 18, 2009

Host: Armand DiMeleGuests: Bernie Starr, Claudia Fox, Deborah King, Deidre Middleston Shide, Eric Morgan, Jeremy Spiegel, Lillian Gonzalez
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of celebrations and our connection to the primitive self. He discusses the allure of primitive instincts, such as dance, passion, and the need for connection, contrasting them with modern societal expectations. DeMille delves into the balance between intellect and instinct, emphasizing the importance of emotions and instincts in our lives. He also touches on the impact of hormones on our behaviors and relationships, urging listeners to understand their instincts while navigating modern life. The discussion highlights the duality of human nature, exploring both the Eros and Thanatos instincts, and encourages self-awareness and evolution.

Four Steps to Peace of Mind March 11, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr, Dr. Henry Kellerman
Category: Psychology and Cultural Insights

In this episode, Dr. Bernard Starr hosts Dr. Henry Kellerman to discuss the concept of symptoms and their underlying causes. They explore a four-step approach to achieving peace of mind, which includes identifying blocked wishes, recognizing repressed anger, and understanding the importance of addressing these emotions. The conversation delves into psychoanalysis and its relevance in modern therapy, emphasizing the need for individuals to confront their feelings to alleviate symptoms. The episode also touches on the impact of stereotypes in media, particularly concerning Jewish representation, and highlights the significance of balanced portrayals in film.

What a Day Today January 21, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the recent inauguration speech and the emotions it stirred. Joined by Dr. Bernard Starr, they analyze the implications of political speeches, the nature of gullibility, and the historical context of societal scams. They explore how emotions like fear, greed, and loneliness can lead to vulnerability, making individuals susceptible to deception. The conversation delves into the importance of awareness and critical thinking in navigating the complexities of trust in institutions and the impact of social pressures on decision-making.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Exploring the Nature of Love October 28, 2008

Host: Armand DiMeleGuests: Ari Erwin, Dr. Bernard Starr, Helen Fisher, Lucy Brown
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele delves into the complexities of love, questioning whether it is merely an emotion or a chemical state. Drawing on research by anthropologist Helen Fisher, the discussion explores the biochemical and neurological underpinnings of romantic love, including the brain’s reward systems. The conversation touches on the challenges and joys of love, the risks involved, and how love evolves over time. Armand also reflects on personal experiences and the broader implications of love in human relationships.

What is Real? October 21, 2008

Host: Armand DiMeleGuests: Kevin, Stephanie D'Ambra, Tony, Yasmeen
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of reality and how it is perceived differently by individuals. Drawing on themes from literature, particularly ‘The Velveteen Rabbit,’ he discusses the importance of authenticity in our lives and relationships. The conversation delves into the effects of medication on perception, the struggle for self-trust, and the complexities of human emotions. Listeners are encouraged to reflect on their own realities and the significance of asking questions about their experiences. The episode features engaging discussions with callers who share their personal insights and challenges.

Moods and Their Impact on Life June 17, 2008

Host: Armand DiMele
Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the concept of moods, discussing their nature, differences from emotions, and the impact they have on our lives. He explains how moods can be influenced by various factors, including energy and tension levels, and how they can affect our behavior and interactions. The discussion touches on mood disorders, the importance of understanding our moods, and how people often use different methods to regulate their emotional states. Armand shares anecdotes and insights, emphasizing the significance of recognizing and addressing our moods for a healthier mindset.