The Positive Mind

Keyword: adult relationships

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Dignity and Self-Respect September 18, 2013

Host: Armand DiMeleGuests: Dr. Majid Ali
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of dignity and its relationship with self-respect. He discusses how individuals often abdicate their dignity through justifications and denial, particularly in the context of cheating and exploitation. Through anecdotes and reflections, he emphasizes the importance of recognizing one’s self-worth and the impact of childhood experiences on adult behavior. The conversation also touches on the societal pressures that affect dignity, particularly in relation to health issues like diabetes and the emotional struggles faced by individuals. Ultimately, Armand encourages listeners to confront their realities and restore their sense of dignity.

Funny Thinking September 17, 2013

Host: Armand DiMele
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concept of ‘funny thinking’—irrational beliefs that lead to emotional disturbance and unhappiness. He discusses how our thoughts can create stress and affect our spirit, particularly in the context of physical illness and emotional challenges. Armand shares insights from his experiences as a psychotherapist, emphasizing the importance of self-acceptance and the dangers of seeking external validation. He provides a list of common irrational thoughts and encourages listeners to identify their feelings to better understand their emotional states. This episode aims to help individuals recognize and challenge their funny thinking patterns for a more positive mindset.

Anger, Aggression, and Passive Aggression September 11, 2013

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex dynamics of anger, aggression, and passive-aggressive behavior. He discusses how these traits manifest in relationships and society, particularly in the context of political and personal interactions. Armand emphasizes the importance of recognizing and expressing anger in healthy ways, while also addressing the impact of passive-aggressive behavior on relationships. He provides insights into how to confront such behaviors constructively and the significance of trust in fostering meaningful connections. The episode also touches on the themes of fear and suffering, particularly in light of current events.

Finding a Path with the Heart September 10, 2013

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Emotional Communication Dynamics

In this episode, Armand DiMele and co-host Giullian Gioiello explore the concept of courage in love and relationships. They discuss the importance of choosing paths that resonate with the heart, emphasizing that love should not be painful or filled with hidden resentments. Through anecdotes and reflections, they differentiate between physical and emotional courage, highlighting how true strength lies in being open and honest in relationships. The conversation delves into the challenges of expressing feelings and the societal pressures that often lead to emotional repression. Listeners are encouraged to confront their fears and embrace vulnerability as a path to deeper connections.

Rejection September 4, 2013

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complex nature of rejection and its impact on our lives. He explores how rejection is often perceived as a negative experience, leading to feelings of worthlessness and disappointment. However, he argues that rejection is not an emotion but a perception of someone’s behavior. DeMille encourages listeners to examine their feelings and reactions to rejection, emphasizing the importance of self-acceptance and understanding. He also delves into the roots of creativity and how it can be stifled by societal expectations, urging listeners to embrace their creative spirit as a means of personal growth and fulfillment.

Being Honest Without Hurting Feelings September 3, 2013

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the delicate balance between being truthful and being sensitive to others’ feelings. He explores how the fear of hurting loved ones can lead to dishonesty and emotional disconnect. Through various examples, he highlights the importance of self-awareness and the consequences of not being true to oneself. Armand encourages listeners to reflect on their own relationships and the impact of their honesty or lack thereof. Ultimately, the conversation aims to foster understanding and promote healthier communication in personal connections.

Generosity and Stinginess August 27, 2013

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of generosity and stinginess, delving into how these traits reflect our personalities and affect our relationships. He discusses the motivations behind giving and receiving, the emotional consequences of being a compulsive giver, and the psychological implications of stinginess. Through various examples and anecdotes, Armand encourages listeners to reflect on their own giving patterns and consider the deeper meanings behind their actions. The episode aims to foster a better understanding of oneself and others, ultimately promoting healthier interactions and relationships.

Exploring the Nature of Change August 13, 2013

Host: Armand DiMeleGuests: Andrea Katz, Andrew Phillips, Giullian Gioiello
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the inevitability of change and the psychological transitions that accompany it. He reflects on the recent changes at WBAI, emphasizing the importance of understanding both the physical act of change and the mental adaptation required. Armand explores the complexities of change, including the stages of denial, anger, bargaining, acceptance, and depression, and how these relate to personal experiences such as relationships and career shifts. He encourages listeners to embrace change with curiosity and to communicate their feelings about transitions. The episode highlights the significance of navigating change positively to foster growth and resilience.

Exploring Emptiness with Dr. Robert Gunn July 17, 2013

Host: Armand DiMeleGuests: Dr. Robert Gunn
Category: Personal Growth and Awareness

In this episode, Armand DiMele engages with Dr. Robert Gunn, author of ‘Journeys into Emptiness,’ to discuss the profound feeling of emptiness that many experience in life. They explore the psychological and spiritual dimensions of emptiness, the journey towards understanding it, and the importance of connection with oneself and others. Dr. Gunn shares insights from his studies of Zen Buddhism and notable figures like Dogen and Thomas Merton, emphasizing the necessity of community, discipline, and trust in navigating the complexities of emptiness and fulfillment.

Mindfulness and Presence with Dieter Middleston Scheid and Baccha Schwartz July 9, 2013

Host: Armand DiMeleGuests: Baccha Schwartz, Dieter Middleston Scheid
Category: Personal Growth and Awareness

In this episode, Armand DiMele engages in a deep conversation with mindfulness leaders Dieter Middleston Scheid and Baccha Schwartz. They explore the transformative power of silence, presence, and the importance of connecting with one’s breath. Dieter shares insights from his background in psychiatry and therapy, emphasizing the need to move beyond past traumas to experience the beauty of the present moment. Baccha discusses the serene environment of their retreat in Tuscany, where participants can immerse themselves in nature and silence. Together, they highlight the significance of being present, the challenges of silence, and the healing potential of mindfulness practices.