adult relationships |

Bonk: The Science of Sex Undated

Host: Armand DiMeleGuests: Mary Roach, Stephanie D'Ambra

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele welcomes Mary Roach, author of ‘Bonk’, to discuss the fascinating world of sexual science. They explore the history of sex research, the complexities of human sexuality, and the groundbreaking studies of pioneers like Kinsey and Masters & Johnson. Mary shares insights from her book, including the mechanics of sexual response, the significance of orgasm, and the often humorous aspects of sexual exploration. The conversation delves into societal attitudes towards sex, the challenges of studying it scientifically, and the importance of open dialogue about human sexuality.

Understanding Bullies and Their Impact Undated

Host: Armand DiMeleGuests: Stephen B. Rosenstein

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex nature of bullying, both external and internal, with guest Stephen B. Rosenstein, author of ‘Taming Your Inner and Outer Bullies.’ They discuss how bullies often reflect their own pain and self-hatred, and how societal influences shape bullying behavior. The conversation delves into the psychological roots of bullying, the impact of childhood experiences, and the importance of self-awareness in breaking the cycle of victimization. Listeners are encouraged to reflect on their own relationships and the dynamics of power and aggression.

Understanding Your True Self Through Animal Choices Undated

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of self-discovery through the metaphor of animals and colors. He discusses how the animal one chooses reflects their true nature, while their favorite color represents a facade. Through various examples shared by listeners, Armand illustrates the contrast between one’s intrinsic qualities and the persona they project. He delves into the complexities of emotions like pity and self-pity, emphasizing the importance of understanding oneself to achieve harmony in life. The show encourages listeners to engage in self-reflection and recognize the deeper truths behind their identities.

Exploring Unexpected Feelings Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of emotions that people often feel but are not expected to feel. He explores various scenarios where individuals may not experience the emotions that society anticipates, such as monogamy, generosity, and patience. Through engaging anecdotes and listener calls, Armand delves into the paradox of feelings, encouraging listeners to reflect on their own emotional experiences and the expectations placed upon them by others. The conversation highlights the importance of understanding and accepting one’s feelings, regardless of societal norms.

Whip Smart Undated

Host: Armand DiMeleGuests: Melissa Febos

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele speaks with Melissa Febos, author of ‘Whip Smart,’ a memoir detailing her experiences as a professional dominatrix in Manhattan. The conversation explores the complexities of power dynamics, the psychology behind BDSM, and the societal perceptions of sex work. Febos shares insights into her journey of self-discovery, the emotional intricacies of her clients, and the blurred lines between empowerment and exploitation in the sex industry. The discussion also touches on the therapeutic aspects of her work and the impact it had on her personal relationships and understanding of intimacy.

Irritability and Emotional Reactions Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the nature of irritability and its roots in past experiences rather than present circumstances. He emphasizes the importance of understanding and addressing these feelings in ourselves and others, particularly in relationships. Through listener calls, he explores various emotional responses to external events, such as storms and media coverage, while encouraging compassion and connection. The conversation highlights how irritability often masks deeper emotions and the need for love and support during challenging times.

Communication and Connection Undated

Host: Armand DiMeleGuests: Carlos, Joe, Stephanie D'Ambra

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of communication, particularly in romantic relationships. He shares insights from a young couple struggling with communication difficulties as they prepare for marriage. Armand emphasizes the importance of emotional connection, suggesting that effective communication involves holding hands and looking into each other’s eyes. He explores the role of inner demons and past experiences that can hinder open dialogue. The conversation also touches on the differences between emotional and cognitive empathy, and how understanding these dynamics can lead to healthier interactions. Listeners are encouraged to reflect on their communication styles and the impact of their emotional histories.

Arguments and Nonviolent Communication Undated

Host: Armand DiMeleGuests: Tom Bond

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of communication, particularly in the context of arguments and conflicts. He shares insights from his friend Richard on evaluating the motivations behind conversations and the importance of recognizing when discussions are unproductive. Joined by Tom Bond, a representative of nonviolent communication, they explore how to navigate difficult conversations, the significance of empathy, and the need to focus on feelings and needs rather than judgments. The episode emphasizes the transformative power of understanding and connection in communication.

Special Thursday Thoughts Undated

Host: Armand DiMeleGuests: Dr. Peter Hogan

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of competitive, cooperative, and dominant-submissive interactions. He reflects on his experiences with Dr. Peter Hogan, a scientist who studied how electronic games can reveal relationship patterns. Armand discusses how these relationship types impact satisfaction and longevity, ultimately revealing that dominant-submissive dynamics often lead to the most enduring partnerships. He invites listeners to reflect on their own relationship preferences and dynamics, encouraging engagement through anonymous feedback.

Yearning to be Touched Undated

Host: Armand DiMeleGuests: Jean Liedloff

Category: Emotional Communication Dynamics

In this episode, host Armand DiMele engages in a profound discussion about the human need for physical and emotional connection, drawing insights from Jean Liedloff’s book, ‘The Continuum Concept.’ The conversation explores the impact of nurturing and touch on child development and adult relationships, highlighting how a lack of affection can lead to feelings of unworthiness and loneliness. Listeners share their personal experiences with touch and connection, revealing the deep-seated effects of parenting styles and societal norms on emotional well-being. The episode emphasizes the importance of feeling ‘worthy and welcome’ in fostering healthy relationships.