The Positive Mind

Keyword: addictive behaviors

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Addictions, Compulsions, and Self-Destructive Behaviors August 8, 2013

Host: Armand DiMeleGuests: Andrew Tatarski, Deborah Hillman, Dr. Harold Urschel, Emily Anthes, Roberta Maria Atzi
Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex nature of addictions, compulsions, and self-destructive behaviors, linking them to the concept of the ‘refugee syndrome.’ He discusses how feelings of isolation and disconnection can lead individuals to seek artificial dependencies through various forms of addiction, including substance abuse and compulsive behaviors. The episode features insights from various specialists, highlighting the psychological roots of addiction and offering hope for those struggling with these issues. Listeners are encouraged to reflect on their own dependencies and consider the underlying emotional needs that drive them.

Dopaminergic Mind in Human Evolution and History November 21, 2012

Host: Armand DiMeleGuests: Dr. Fred Previck
Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck about the role of dopamine in human evolution and behavior. Previck presents a provocative theory suggesting that dopamine is central to understanding human achievements and the complexities of modern behavior. He discusses how increased dopamine levels have contributed to both our cognitive abilities and various mental health disorders. The conversation explores the balance between the dopaminergic and serotonergic aspects of the brain, emphasizing the need for a more nurturing and sustainable approach to our lives and society.

Exploring the Unconscious Mind August 7, 2012

Category: Psychology and Cultural Insights

In this episode, Armand DiMele delves into the complexities of the unconscious mind and its profound influence on our thoughts, feelings, and behaviors. Joined by co-producer Lisa Arnone, they discuss how unconscious memories and instincts shape our reactions and preferences, often without our awareness. Through various examples, they explore how past experiences, both positive and negative, are stored in the unconscious and affect our daily lives. The conversation highlights the importance of understanding these hidden aspects of our psyche to foster personal growth and emotional healing.

Understanding Feelings and Emotions June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complexities of feelings and emotions, emphasizing the importance of understanding the difference between the two. He discusses how professionals communicate in diagnostic terms that patients often find confusing, and aims to teach psychological concepts in accessible language. Joined by Lisa Arnone, they delve into the physiological sensations associated with feelings, the impulses that arise from them, and the behaviors that follow. The conversation highlights the significance of recognizing and processing feelings for emotional well-being, while also addressing common misconceptions in therapy about feelings versus thoughts.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Jealousy September 21, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Human and Animal Behavior

In this episode, Armand DiMele and guest Stephanie D’Ambra delve into the complex emotion of jealousy. They explore its origins, both in nature and human relationships, discussing how jealousy manifests differently in males and females. The conversation touches on the evolutionary aspects of jealousy, its psychological implications, and how it can affect personal relationships. Listeners are encouraged to reflect on their own experiences with jealousy and consider strategies for managing this powerful emotion. The episode also highlights the importance of communication and self-awareness in navigating feelings of jealousy.

Understanding Anger and Its Chemistry July 15, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of anger, exploring its biochemical roots and psychological implications. Joined by Stephanie D’Ambra, they delve into how anger can serve as a reaction to stressors and its relationship with hormones like cortisol and testosterone. The conversation highlights how anger can sometimes mask deeper feelings of vulnerability and sadness, and how understanding these emotions can lead to healthier expressions of anger. They also touch on the impact of external and internal stressors on our emotional responses and the importance of recognizing and addressing these feelings.

Irritability and Weather July 8, 2010

Host: Armand DiMeleGuests: Bernie Starr, Dr. Maria Grace, Karen, Patricia Miranda, Stephanie D'Ambra
Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the connection between irritability and environmental factors, particularly weather. He discusses how phenomena like the Santa Ana winds can affect mood and behavior, drawing parallels to other weather patterns like the Mistral in France. The conversation delves into the science behind irritability, including hormonal influences such as estrogen and serotonin, and how fatigue and stressors contribute to heightened sensitivity. Listeners share personal experiences, highlighting the importance of understanding and managing irritability in relationships. The episode emphasizes the need for self-care and awareness in navigating emotional responses to external triggers.

Motivation and Drives June 23, 2010

Host: Armand DiMeleGuests: Lauren Sykes, Sherri Siegel
Category: Human and Animal Behavior

In this episode, Armand DiMele and guests discuss the complexities of human motivation and the various drives that influence our behavior. They explore intrinsic and extrinsic motivations, the role of hormones, and how our past experiences shape our desires. The conversation delves into the psychological aspects of motivation, including the impact of safety and the subconscious drives that can lead to both positive and negative behaviors. The hosts also touch on the societal influences on motivation and the importance of understanding these dynamics for personal growth.