The Positive Mind

Keyword: addiction

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Powerlessness March 21, 2012

Host: Armand DiMeleGuests: Linda Vanella
Category: Psychological Challenges and Growth

In this episode, Armand DiMele and Linda Vanella Vanella Vanella explore the concept of powerlessness and its impact on mental health. They discuss how feelings of powerlessness can lead to depression, particularly when combined with self-directed anger. The hosts delve into various aspects of power, including addiction, love, and societal expectations, while emphasizing the importance of recognizing and accepting one’s limitations. Through listener calls, they highlight personal experiences and the struggle to regain control in the face of uncontrollable circumstances. The conversation encourages self-reflection and the pursuit of support from others.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Shelf Life of Mental Health October 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of mental health and its potential shelf life. He discusses how past behaviors and fears can resurface unexpectedly, drawing on personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes. The conversation delves into the idea of recidivism in mental health, examining how experiences from our youth can re-emerge as we age. The episode also touches on the importance of awareness and proactive mental health checkups, as well as the role of support groups in navigating these challenges.

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Protecting Others and Ourselves August 10, 2011

Host: Armand DiMeleGuests: Joseph, Linda Vanella, Lynn, Tom Bond, Yvonne
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex motivations behind the desire to protect others, often stemming from our own insecurities and fears. He discusses how individuals may attach themselves to those they feel compelled to protect, sometimes as a means of safeguarding their own emotional well-being. Through various anecdotes and examples, including relationships affected by addiction and mental health challenges, Armand encourages listeners to reflect on their protective instincts and the potential consequences of overextending themselves. The conversation delves into the Enneagram’s three instincts—self-preservation, social, and sexual—and how they influence our relationships and sense of safety.

Evolution of Emotions July 13, 2011

Host: Armand DiMele
Category: Human and Animal Behavior

In this episode, Armand DiMele explores the evolution of emotions and their impact on human behavior. He discusses how childhood emotions can persist into adulthood, examining various emotional states such as fear, anger, and anxiety. Drawing on Charles Darwin’s research, he highlights the evolutionary significance of emotions and their expressions. The conversation delves into the complexities of emotional development, the role of social interactions, and the importance of understanding emotional changes over time. Armand emphasizes the need for awareness and support in navigating emotional challenges throughout life.

Dependency and Autonomy July 5, 2011

Host: Armand DiMeleGuests: Linda Vanella
Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concepts of dependency and autonomy, particularly in the context of relationships and personal development. He explores the characteristics of dependent personalities, the impact of excessive dependency, and the importance of autonomy for emotional health. Joined by guest Linda Vanella Vanella Vanella, they delve into the nuances of dependency, its effects on individuals, and how it can manifest in relationships. The conversation touches on the balance between needing support and fostering independence, emphasizing the need for self-awareness and personal growth.

Betrayal and Trust June 1, 2011

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex themes of betrayal and trust, discussing how these concepts manifest in various relationships, including romantic, familial, and political contexts. He delves into the psychological impacts of betrayal trauma, highlighting how it can distort perceptions and affect emotional well-being. Through engaging anecdotes and insights, Armand examines the nuances of jealousy, dominance, and the human tendency to overlook betrayal in the name of love or loyalty. The discussion also touches on the societal implications of betrayal, particularly in leadership and governance.