addiction to anger |

Evolution of Emotions July 13, 2011

Host: Armand DiMele

Category: Human and Animal Behavior

In this episode, Armand DiMele explores the evolution of emotions and their impact on human behavior. He discusses how childhood emotions can persist into adulthood, examining various emotional states such as fear, anger, and anxiety. Drawing on Charles Darwin’s research, he highlights the evolutionary significance of emotions and their expressions. The conversation delves into the complexities of emotional development, the role of social interactions, and the importance of understanding emotional changes over time. Armand emphasizes the need for awareness and support in navigating emotional challenges throughout life.

Reactions to Catastrophe March 16, 2011

Host: Armand DiMeleGuests: Amhara, Anthony, Daphne Rose Kingma, Dr. Ronald Fieve, Linda Vanella, Monroe, Pat Moffitt, Vincent

Category: Human Behavior Insights

In this episode, host Armand DiMele discusses the varied human reactions to catastrophic events, particularly focusing on the recent disasters in Japan. He explores cultural differences in responses, emphasizing the Japanese values of security and harmony. Through engaging conversations with callers, the show delves into personal experiences of fear, helplessness, and the quest for understanding in the face of tragedy. DeMille encourages listeners to reflect on their own reactions and the importance of compassion in times of crisis.

Grief and Healing January 4, 2011

Host: Armand DiMeleGuests: Linda Vanella, Nicole Alston

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of grief with guests Linda Vanella Vanella Vanella and Nicole Alston, who share their experiences and insights on coping with loss. They explore the five stages of grief, the impact of complicated grief, and the importance of processing emotions. The conversation highlights the need for support systems and the role of counseling in navigating grief, particularly for parents who have lost children. The episode emphasizes the significance of acknowledging and expressing feelings of anger and sadness as part of the healing journey.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Belligerence and Its Manifestations December 1, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the concept of belligerence, exploring its roots and manifestations in interpersonal relationships. He highlights how belligerence often stems from fear and insecurity, leading to defensive behaviors and conflicts. The conversation delves into the importance of recognizing these patterns and finding healthier ways to cope, such as through yoga and emotional awareness. Armand also takes calls from listeners, offering insights and advice on managing belligerence in their lives. The episode emphasizes the need for tenderness and understanding in relationships to overcome belligerent tendencies.

Biggest Challenge in Being a Concerned Parent November 9, 2010

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of being a concerned parent to adult children. He emphasizes the importance of asking the right questions rather than seeking immediate answers, highlighting that self-inquiry can lead to personal growth and understanding. Armand encourages listeners to explore their feelings and the deeper motivations behind their relationships. He also shares insights on how to embrace one’s own experiences and emotions, advocating for curiosity over judgment in conversations. Throughout the show, he invites callers to share their questions and challenges, offering guidance on navigating personal dilemmas.

Exploring Emotional Reactions September 29, 2010

Host: Armand DiMeleGuests: Elisa, Feli Stengel, Lauren Sykes, Marcus, Thelma Wingate

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexities of emotional reactions, particularly focusing on irrationality and over-emotionality in relationships. He discusses how these reactions can manifest in various forms, such as fear, anger, and sadness, and how they can impact interpersonal dynamics. Through anecdotes and insights, Armand emphasizes the importance of understanding these emotional responses and their biological underpinnings, particularly the role of the amygdala. He also highlights the societal fascination with emotional extremes, especially in media, and encourages listeners to seek calm and rationality amidst emotional turmoil.

Jealousy and Possessiveness September 23, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex emotions of jealousy and possessiveness in relationships. He discusses how introspection can help individuals understand their feelings and reactions, particularly in the context of romantic relationships. The conversation touches on childhood behaviors, societal expectations, and the impact of technology on possessiveness. Armand and his guest, Stephanie D’Ambra, delve into the nuances of these emotions, questioning whether a certain level of jealousy is natural or harmful. They also examine how possessiveness can manifest differently in men and women, and the cultural implications of these feelings.

Jealousy and Introspection September 22, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex emotions surrounding jealousy and the importance of introspection in understanding our reactions. He discusses the biological imperatives that drive human behavior and how they can lead to primitive responses like jealousy. Through various examples and hypothetical scenarios, Armand emphasizes the need to question our feelings and reactions rather than simply blaming others. The episode encourages listeners to develop self-awareness and to seek deeper understanding in their relationships, highlighting the role of introspection in fostering healthier connections.

Jealousy September 21, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Human and Animal Behavior

In this episode, Armand DiMele and guest Stephanie D’Ambra delve into the complex emotion of jealousy. They explore its origins, both in nature and human relationships, discussing how jealousy manifests differently in males and females. The conversation touches on the evolutionary aspects of jealousy, its psychological implications, and how it can affect personal relationships. Listeners are encouraged to reflect on their own experiences with jealousy and consider strategies for managing this powerful emotion. The episode also highlights the importance of communication and self-awareness in navigating feelings of jealousy.