adaptation |

Ideas for a Positive Life March 17, 2015

Host: Armand DiMeleGuests: Annie Q, Ben Starr, Giullian Gioiello, Srijan Munir

Category: Personal Growth and Well-being

In this episode, hosts Giullian Gioiello and Ben Starr explore the unique challenges faced by the millennial generation, discussing the impact of the post-financial crisis and post-9/11 worlds on young people’s career paths. They delve into the evolving definitions of success, the importance of pursuing meaningful work, and the rise of alternative avenues for fulfillment. Joined by guests Annie Q, an actress, and Srijan Munir, a fighter and personal trainer, the conversation highlights the struggles and triumphs of young adults navigating their aspirations in a rapidly changing society.

Climate Change and Emotional Well-Being April 1, 2014

Host: Armand DiMeleGuests: Audrey, Dr. Kenneth Christian, Dr. Michael Bader, Giullian Gioiello, Jeannie, Jonathan Raskin, Linda Vanella, Shay

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the profound emotional effects of climate change, particularly during a harsh winter that has left many feeling isolated and depressed. He explores the concept of seasonal affective disorder and how the changing climate is impacting people’s mental health. Through conversations with guests, he highlights personal experiences of coping with winter blues and the importance of awareness in addressing these emotional challenges. The episode emphasizes the need for adaptation and understanding the psychological effects of our environment.

Exploring the Nature of Change August 13, 2013

Host: Armand DiMeleGuests: Andrea Katz, Andrew Phillips, Giullian Gioiello

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the inevitability of change and the psychological transitions that accompany it. He reflects on the recent changes at WBAI, emphasizing the importance of understanding both the physical act of change and the mental adaptation required. Armand explores the complexities of change, including the stages of denial, anger, bargaining, acceptance, and depression, and how these relate to personal experiences such as relationships and career shifts. He encourages listeners to embrace change with curiosity and to communicate their feelings about transitions. The episode highlights the significance of navigating change positively to foster growth and resilience.

Home the Movie November 3, 2010

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele reflects on the unique rhythm of Manhattan and how it affects newcomers and residents alike. He discusses the various personalities one might encounter in the city, likening them to different birds, from owls to peacocks. Through anecdotes and interactions with callers, he explores the cultural perceptions of Manhattan, the challenges of adapting to its fast pace, and the beauty of its ever-changing landscape. The conversation highlights the diverse experiences of individuals navigating life in New York City.

Genius of Instinct June 16, 2009

Host: Armand DiMeleGuests: Henry Weisinger, Stephanie D'Ambra

Category: Human Behavior Insights

In this episode, host Armand DiMele engages with author Henry Weisinger, who discusses his book ‘The Genius of Instinct.’ They explore the role of instincts in human behavior, emphasizing how these hardwired tools have evolved to help us thrive rather than merely survive. Weisinger identifies six key instincts: shelter seeking, care soliciting, caregiving, beautifying, cooperation, and curiosity. The conversation delves into how these instincts manifest in our lives and relationships, and the importance of embracing vulnerability for personal growth and connection.

Self-Esteem: A Double-Edged Sword May 30, 2007

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the complex nature of self-esteem, questioning its perceived benefits and the potential pitfalls of inflated self-worth. They discuss the historical context of self-esteem in therapy, the misconceptions surrounding it, and how it can be both a source of strength and a mask for deeper issues like narcissism. The conversation delves into the impact of self-esteem on mental and physical health, the role of therapists, and the importance of genuine self-awareness over mere validation. They emphasize the need for a nuanced understanding of self-esteem, advocating for a balanced approach in therapy and personal development.

Learning About Adaptation and Deception in Nature and Humans March 28, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the concept of adaptation and deception both in nature and among humans. They discuss various examples from the animal kingdom, such as the wounded bird and the ball fish, to illustrate how creatures adapt their appearances and behaviors for survival. The conversation transitions to human behavior, examining the imposter syndrome and factitious disorders, where individuals may alter their identities or exaggerate illnesses to gain attention or acceptance. The hosts emphasize the importance of understanding these behaviors within the context of social expectations and personal insecurities.

Thermal Wars and Human Relationships February 28, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating topic of thermal regulation and its impact on human relationships. They explore how individuals experience temperature differently based on factors such as gender, body composition, and hormonal changes. The discussion highlights the importance of accommodation in relationships, particularly during challenging times like menopause. Through anecdotes and scientific insights, they emphasize the need for understanding and adapting to each other’s unique sensitivities, whether it be regarding temperature, noise levels, or emotional pain. This episode serves as a reminder of the complexities of human interaction and the essential role of empathy and compromise in maintaining healthy relationships.

Exploring Genetic Influences on Behavior December 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating world of genetics and its impact on human behavior. They discuss the differences between long and short genes, particularly focusing on how these genetic variations can influence dopamine processing and personality traits. The conversation touches on the implications of genetic predispositions for mental health and behavior, including the effects of stress and environmental factors. Through engaging anecdotes and scientific insights, they explore the dynamic interplay between genetics and personal choices, emphasizing the potential for individuals to shape their own destinies.

Thanksgiving Reflections November 23, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Gratitude and Mindfulness

In this episode, Armand DiMele and Roberta Maria Atti explore the flexibility of the human mind, especially during the holiday season. They discuss how our emotions can coexist, such as joy and sadness, and how we can navigate conflicting feelings. Through anecdotes and reflections, they emphasize the importance of human communication and connection, even in challenging times. The hosts encourage listeners to embrace their emotions and recognize the power of their minds to adapt and grow. This episode serves as a reminder to appreciate the complexity of human experiences and the connections we share.