adaptability |

Strategies for Living November 12, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Human Behavior Insights

In this episode, Armand DiMele explores various strategies people use to navigate life, drawing parallels between human behavior and animal instincts. He discusses how individuals develop unique strategies based on their upbringing and experiences, such as the need for approval, the desire for beauty, or the instinct to dominate. Through engaging conversations with guests, the show delves into the complexities of human relationships and the importance of understanding different survival strategies. Listeners are encouraged to reflect on their own strategies and how they impact their lives and interactions with others.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Exploring Extreme Environments April 22, 2010

Host: Armand DiMeleGuests: Emily Anthes, Stephanie D'Ambra

Category: Human Behavior Insights

In this episode, Armand DiMele discusses the psychological effects of extreme environments with guest Emily Anthes. They explore how isolation in places like Antarctica and space can impact mental health, relationships, and social dynamics. Emily shares insights from her research on how people cope with the challenges of living in confined spaces, the importance of light and temperature on mood, and the social dynamics that emerge in these settings. The conversation also touches on the role of leadership and the effects of boredom in extreme conditions. This episode offers a fascinating look at human resilience and adaptability in the face of adversity.

Athletes and Stamina: The Importance of a Flexible Mind October 23, 2008

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of mental flexibility and its significance in navigating life’s challenges. He contrasts rigid belief systems with the benefits of a flexible mind, emphasizing how adaptability can enhance personal growth and resilience. Through various examples, including addiction and trauma, he illustrates how inflexible thinking can lead to psychological disorders. Armand encourages listeners to embrace new perspectives and experiences, suggesting that mental agility can transform everyday life into an exciting journey of discovery. The episode also features listener calls, offering insights into personal struggles and the quest for a more adaptable mindset.

Mindset April 24, 2007

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the concept of mindset with Dr. Carol Dweck, author of the influential book ‘Mindset’. They explore the differences between fixed and growth mindsets, particularly in relation to personal development, relationships, and parenting. Dweck explains how a fixed mindset can lead to a fragile ego and avoidance of challenges, while a growth mindset encourages resilience and learning from failures. The conversation also touches on the implications of these mindsets in children, relationships, and even societal issues like bullying. Listeners are encouraged to adopt a growth mindset for a more fulfilling and adaptable life.