active aging |

Latest Research on Fertility and Aging March 15, 2007

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele discusses recent studies highlighting the impact of aging on male fertility, challenging the notion that men have no biological clock. He emphasizes the risks associated with fathering children at an older age, including potential abnormalities. The conversation also touches on the effects of aging on eyesight and the importance of adequate lighting. Additionally, Armand shares intriguing research on women’s fertility and attractiveness, as well as concerns regarding the side effects of sleeping pills like Ambien. Listeners are encouraged to reflect on their own skills and expertise.

Memory and Its Intricacies November 2, 2006

Host: Armand DiMeleGuests: Pierce Howard

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complexities of memory with guest Pierce Howard, author of ‘The Owner’s Manual for the Brain.’ They explore common misconceptions about memory loss, particularly as it relates to aging and emotional experiences. The conversation delves into the science behind memory formation, the impact of stress and lifestyle on memory retention, and practical strategies for enhancing memory. They also touch on various types of memory, including declarative and procedural memory, and the role of emotional events in memory recall. This engaging dialogue offers insights into how we can improve our memory and understand its workings better.

Hearing Dynamics Undated

Host: Armand DiMele

Category: Mental Health and Music

In this episode, Armand DiMele explores the intricacies of hearing and how it changes as we age. He discusses the phenomenon of bifurcation in our hearing abilities, the impact of noise pollution, and the importance of selective hearing. Armand emphasizes the significance of maintaining our hearing health and offers insights into how our brain processes sound. Through anecdotes and listener interactions, he highlights the challenges faced by older adults in social settings and the need for awareness about hearing dynamics. Tune in for an enlightening discussion on the power of sound and the importance of listening.

Generational Connections and Caregiving Undated

Host: Armand DiMeleGuests: Alan White, Stephanie Roth

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of caregiving across generations, particularly focusing on the four stages of parenting as defined by Stephanie Roth. The conversation explores the dynamics of adult children caring for aging parents, the emotional challenges involved, and the importance of understanding the needs of both parties. Alan White, an expert in elderly care, shares insights on the significance of compassion and communication in these relationships. The discussion emphasizes the need for support systems for caregivers and the value of intergenerational connections in navigating the challenges of aging and caregiving.

Midlife Changes and Reinvention Undated

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages with psychiatrist Kent Robertshaw and psychotherapist Linda Vanella Vanella Vanilla to explore the profound changes that occur in midlife. They discuss the impact of hormonal shifts, such as decreasing testosterone and estrogen, on emotional well-being and identity. The conversation delves into how these changes can lead to a reinvention of self, allowing individuals to embrace new roles and experiences. The hosts emphasize the importance of understanding one’s chemistry and the freedom that comes with shedding societal pressures, ultimately encouraging listeners to find joy and curiosity in life’s transitions.

Neuroplasticity and Its Impact on Life Undated

Host: Armand DiMeleGuests: Dr. Norman Doidge

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the concept of neuroplasticity with Dr. Norman Doidge, author of ‘The Brain That Changes Itself.’ They explore how the brain can change its structure and function through learning and experience, challenging the long-held belief that the brain is fixed after early childhood. The conversation covers topics such as the implications of neuroplasticity for conditions like Alzheimer’s, the importance of mental and physical exercise, and how imagination can influence brain health. Listeners are encouraged to embrace learning and new experiences to enhance their cognitive abilities.