Keyword: active aging

Submissiveness and Power Dynamics June 7, 2011

Host: Armand DiMeleGuests: Linda Vanella, Lorna Sykes

In this episode, Armand DiMele discusses the concepts of submissiveness and learned helplessness, exploring how these traits manifest in personal relationships and workplace dynamics. He contrasts the roles of ‘servers’ and ‘peacemakers,’ highlighting the psychological impacts of learned helplessness on health and social interactions. The conversation delves into the complexities of power dynamics, both in nature and human relationships, and emphasizes the importance of recognizing one’s own power to effect change. Listeners are encouraged to reflect on their experiences with submissiveness and how it shapes their lives.

Beauty and Its Perceptions April 15, 2010

Host: Armand DiMeleGuests: Deborah Chase, Stephanie D'Ambra

In this episode, Armand DiMele discusses the complex topic of beauty with guests Deborah Chase and Stephanie D’Ambra. They explore historical perspectives on beauty, including the obsession with physical appearance from ancient Greece to modern times. Deborah shares insights from her research on beauty standards and the psychological impacts of body image issues, such as body dysmorphia. The conversation delves into societal expectations, the evolution of beauty ideals, and the importance of self-acceptance. Listeners are encouraged to reflect on their perceptions of beauty and the influence of culture and media on self-image.

Exploring Relationships and Aging December 23, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr

In this episode, Armand DiMele discusses the complexities of love, relationships, and aging with Dr. Bernard Starr. They delve into the dynamics of intimacy, the perception of older individuals as resources, and the emotional challenges that arise when relationships falter. The conversation highlights the importance of communication and understanding in maintaining connections as people age, while also addressing societal stereotypes surrounding older adults. Listeners are encouraged to reflect on their own relationships and the ways in which aging impacts their lives and interactions.

Getting Older September 17, 2009

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of aging, discussing the societal perceptions of older individuals and the importance of maintaining a positive attitude as one ages. He highlights the growing demographic of centenarians and the valuable contributions older workers can make in various fields. Through anecdotes and humor, Armand emphasizes the wisdom that comes with age while also addressing the challenges faced by older adults, including age discrimination and the need for meaningful connections. The conversation invites listeners to reflect on their own experiences with aging and the potential for personal growth at any age.

Nature and the Nervous System July 29, 2009

Host: Armand DiMeleGuests: Sherri Siegel

In this episode, host Armand DiMele and neurologist Sherri Siegel explore the fascinating relationship between nature and the human nervous system. They discuss the impact of fear and anxiety on health, the nuances of neurological symptoms that often go unnoticed, and the psychological aspects of hypochondriasis. The conversation delves into how people can become hyper-vigilant about their health, the challenges caregivers face, and the importance of understanding the mind-body connection. Listeners are encouraged to reflect on their own health anxieties and the societal pressures surrounding wellness.

Feelings and Emotions July 22, 2009

Host: Armand DiMeleGuests: Sherri Siegel

In this episode, Armand DiMele and neurologist Sherri Siegel explore the complexities of human emotions, focusing on alexithymia, a condition where individuals struggle to identify and express their feelings. They discuss how emotional numbness can develop due to trauma, cultural factors, and the impact of aging on emotional sensitivity. The conversation delves into the physiological aspects of emotions, the interplay between the brain and nervous system, and the challenges individuals face in communicating their feelings. Listeners are encouraged to reflect on their emotional experiences and the importance of understanding feelings in relationships.

Menopause and Relationships March 19, 2009

Host: Armand DiMeleGuests: Dr. Henry Hess

In this episode, Armand DiMele engages with Dr. Henry Hess to explore the complexities of menopause and its impact on relationships. They discuss the biological changes women experience during menopause, including hormonal shifts that affect mood, sleep, and sexual desire. The conversation highlights the importance of understanding these changes for both partners, emphasizing communication and support. Dr. Hess shares insights on managing menopause symptoms through natural therapies, medical treatments, and lifestyle changes, while also addressing the often-overlooked emotional aspects of this life stage. The episode aims to foster awareness and compassion between partners navigating the challenges of menopause.

Ice Cream in the Cupboard June 5, 2008

Host: Armand DiMeleGuests: Pat Moffitt

In this episode, host Armand DiMele speaks with Pat Moffitt, author of ‘Ice Cream in the Cupboard,’ about his personal journey with his wife Carmen, who was diagnosed with early onset Alzheimer’s disease at the age of 53. Pat shares the challenges of caregiving, the emotional toll it took on him, and the gradual loss of connection with his wife. Through their story, he highlights the importance of awareness and understanding of early onset Alzheimer’s, as well as the need for support for caregivers. This heartfelt discussion sheds light on the complexities of love, loss, and the impact of Alzheimer’s on families.

Eight Phases of Love and Loving Relationships March 1, 2008

Host: Armand DiMele

In this episode, Armand DiMele explores his philosophy on love, detailing the eight significant phases of romantic relationships. He discusses the initial honeymoon phase, where passion and chemistry dominate, followed by the reality testing phase, where partners begin to see each other more clearly. As relationships evolve, they face challenges such as the ‘seven-year itch’ and the need for security and acceptance. Dimele emphasizes the importance of communication and understanding in navigating these phases, ultimately leading to a deep, lasting connection. He invites listeners to reflect on their own experiences with love and relationships.

Depression in the Elderly January 30, 2008

Host: Armand DiMeleGuests: Kent Robertshaw

In this episode, Armand DiMele and Kent Robertshaw discuss the often-overlooked issue of depression among the elderly. They emphasize that depression is not a normal part of aging and highlight the importance of recognizing its symptoms, which can manifest as physical complaints. The conversation covers the stigma surrounding mental health in older adults, the impact of loss and isolation, and the significance of empathy in treatment. They also explore the concept of pseudo-dementia, where depression mimics cognitive decline, and the need for early intervention to improve quality of life. The episode encourages listeners to be attentive to the emotional signs of depression in their loved ones.