The Positive Mind

Keyword: active aging

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Timing in Life January 7, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Human Behavior Insights

In this episode, Armand DiMele discusses the often overlooked yet crucial aspect of timing in our lives. He explores how timing affects our daily rhythms, interactions, and even our emotional states. Joined by guests Giullian Gioiello and Ben Starr, they delve into the nuances of timing in acting, personal relationships, and the broader implications of timing in life transitions. The conversation highlights how understanding our own timing can lead to better communication and fulfillment, while also touching on the challenges that arise when our timing clashes with those around us.

Bipolar Disorder and Dementia Insights May 8, 2013

Host: Armand DiMeleGuests: Dr. Ronald Feevey, Giullian Gioiello
Category: Mental Health and Music

In this episode, Armand DiMele discusses the connections between depression, dementia, and bipolar disorder, offering a unique perspective on these mental health issues. He highlights recent studies linking late-life depression to an increased risk of dementia, particularly vascular dementia and Alzheimer’s disease. Armand emphasizes the importance of addressing depression in the elderly and suggests that music therapy may help activate memory in Alzheimer’s patients. He also explores the complexities of bipolar disorder, including its manic and depressive phases, and the societal implications of these conditions. With insights from personal experiences and research, this episode aims to reframe our understanding of mental health challenges.

Ideas for a Positively Minded Life November 30, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele discusses the complexities of mental health and aging with Kent Robertshaw and Linda Vanella Vanella Vanellis. They explore the impact of psychiatric conditions, the importance of medication, and the role of nutrition in improving mental well-being. The conversation touches on how relationships can influence happiness and the significance of self-acceptance as we age. Listeners are encouraged to reflect on their own experiences and the ways they can foster a more positive mindset, despite the challenges they may face.

Shelf Life of Mental Health October 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of mental health and its potential shelf life. He discusses how past behaviors and fears can resurface unexpectedly, drawing on personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes. The conversation delves into the idea of recidivism in mental health, examining how experiences from our youth can re-emerge as we age. The episode also touches on the importance of awareness and proactive mental health checkups, as well as the role of support groups in navigating these challenges.

Eight Phases of Love and Loving Relationships September 1, 2011

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the complexities of love and relationships, outlining his philosophy on the eight significant phases of love. From the exhilarating honeymoon phase to the challenges of long-term commitment, he discusses how timing, chemistry, and personal circumstances shape our romantic experiences. Armand emphasizes the importance of understanding these phases to foster healthier relationships and navigate the inevitable changes that come with love. He also touches on the hormonal influences that affect our feelings and behaviors within relationships.

Risk and Its Impact on Life July 20, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of risk and how it evolves throughout life. He discusses how children learn about danger and risk through experiences, and how adults often become more risk-averse as they age. The conversation delves into the psychology behind risk-taking, the thrill associated with it, and the implications of avoiding risks. Armand emphasizes the importance of managing risks effectively, especially as one grows older, and highlights the need for individuals to engage in activities that promote emotional and physical well-being.

Emotions and Aging July 12, 2011

Host: Armand DiMeleGuests: Linda Vanella
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complex relationship between serotonin levels and depression, particularly in the elderly. He explores the concept of neurogenesis—the birth of new brain cells—as a potential key to understanding and treating depression. Armand challenges the traditional view that low serotonin levels are the primary cause of depression, highlighting that many people with low serotonin do not experience depression. He emphasizes the importance of exercise, learning, and enriched environments in promoting neurogenesis and improving emotional well-being. The episode also touches on the role of fear and obsessive-compulsive behaviors in managing depression.

Understanding Aging and Independence July 6, 2011

Host: Armand DiMeleGuests: Dr. Bernard Starr, Linda Vanella
Category: Generational and Age Dynamics

In this episode, Armand DiMele engages with Dr. Bernard Starr to challenge common stereotypes about aging, particularly the misconceptions surrounding senior depression and independence. They discuss the realities of older adults living arrangements, the impact of societal expectations, and the importance of redefining the role of seniors in modern society. The conversation emphasizes the need for older individuals to contribute actively to their communities, suggesting innovative ways for them to engage and share their wisdom. The episode highlights the potential for older adults to play a vital role in education and mentorship, ultimately advocating for a shift in how society views aging.

Elder Abuse Awareness and Discussion June 21, 2011

Host: Armand DiMele
Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the often-overlooked topic of elder abuse, exploring its various forms, including physical, emotional, financial, and neglect. He reflects on the changing perceptions of elders in society, the importance of work for maintaining purpose, and the alarming statistics surrounding elder abuse. The conversation emphasizes the need for awareness and action to protect vulnerable older adults, encouraging listeners to recognize signs of abuse and to advocate for better care and respect for the elderly. Armand also shares personal anecdotes and insights from callers, highlighting the emotional complexities involved in caring for aging loved ones.